I have been training with Lenora for a couple of months now and feel like the luckiest person in…read morethe world to have found her. I did a ton of research when l started looking for a personal trainer and interviewed several trainers in person. While they were all great in their own right, Lenora stood out among the rest. She has a solid education backing her training up and truly approaches it in a holistic way, which was exactly what I was looking for. So far she has helped me greatly! We are working through some postural issues I have and she is really great during every session making sure we are doing the right exercises to help strengthen and balance my body and changing something if it isn't working. Lenora really knows her stuff. She also helps me out nutritionally and is very educated in this as well. She makes workouts fun, but also kicks your a$$. She is very good at helping you learn to push yourself and cheering you on the whole way. She finds out what really motivates you and utilizes that in your sessions. She's firm, yet gentle and nurturing at the same time. Basically, she is amazing. She is changing my body, mind and spirit....my whole life! I will be continuing to work with her for a while. She is also guiding me through training for a 1/2 marathon. I have never been a runner, but with her help, I am becoming one...at age 34! I have also lost weight, toned up, gained confidence, etc. I HIGHLY recommend Lenora of Holistic Personal Training. You will not be sorry!

I am writing to strongly endorse my personal trainer, Lenora Lemke. I met Lenora when I was…read moredetermined to establish a consistent exercise routine and healthy lifestyle. She has helped me achieve those goals and MUCH MORE. She used her training as a therapist to guide me through a time when I was in a toxic unsafe work environment and trying to keep depression at bay. She used her body understanding to help me get my body structurally aligned. She used her training in nutrition to assess my specific needs and advise me. I could text her a nutrition question and know her answers were based on the latest research! On top of all her technical skills, she is one of the kindest, high integrity people I know. Anyone would benefit from working with and knowing Lenora. Although she has moved across the country, I still have a weekly check in with Lenora that helps me to keep on track. Her advice is always spot on!

I have seen Kinshasha on and off for a year for colon hydrotherapy. She came hightly recommended…read morefrom a friend that practically labeled her as a miracle worker. She is so kind, empathic, knowledgeable and patient. She makes an uncomfortable experience one that almost be enjoyable. During Covid times, I appreciate that Healing Within Wellness Center spaces apart visitors as I have never seen anyone else in the place during my visits. Healing Within Wellness Center has a multitude of services that they offer that include endermologie, chiropractic, energy healing, ear candling, and far infrared technology. Services are customized based upon your needs. If natural healing is where you are most comfortable, I suggest stopping by Healing Within Wellness center for a consultation. I can only image the other servicers are just as talented. Making an appointment is also easy via online. Plenty of parking located behind the building.

I LOVE this place. I've been assisted and empowered to do tremendous amounts of healing…read moreemotionally, physically and spiritually. Kristin and her fellow practitioners are amazing, kind, empathetic and very gifted to tap into personal needs of each patient. To put it simply- less pain, more joy. This is my go to clinic for any emotional or health issue for myself and those I love. I highly recommend this clinic to anyone looking to live their best life. Anyone wanting to level up their state of health and wellness. I always leave feeling so much peace. It's like a reset back to feeling whole and well. My intention is for more people to experience this kind of healing in their lives. I'm deeply grateful Kristin is sharing her gifts of healing with the world.

Priyanka helped me learn so much about my own body using integrative nutrition pillars. Not only…read moredid she have a deep understanding of the gut-body connection, but she also took the time to listen to my individual struggles and tailor a plan that fit my unique needs. I highly recommend Ginger Spice Health services for anyone looking to use holistic approach to get healthy.

From the owner: Nutrition counselling with Registered Dietitian Nutritionist (RDN), Licensed Dietitian (LD);…read moretelehealth currently; personalised + integrative and holistic care, supplements review, simple lifestyle strategies which give results. Focus is on all pillars of "Integrative Nutrition" for many chronic, medical, autoimmune and inflammatory conditions + wellness. Our approach is to simplify, make it practical, using “Food as Medicine”, following evidence-based practices to treat body as a whole, thus increasing the quality of life! Major insurances accepted in MN - Aetna, BlueCross BlueShield, HealthPartners, Medicaid, SandfordHeallth, MultiPlan, FirstHealth, Medica, UnitedHealthcare/ UMR #priyankasagarRDN #dieticianmn #nutritionistmn

I do not recommend this life coach. I found "Me only better coaching A.K.A. Minneapolis Life Coach"…read moreon Google, read the webpage and talked to her on the phone. I would find out that all this vetting wasn't enough. To cut to the chase - what ruined it all was her lack of clear communication and taking my time for granted. She required payment upfront (before the session), which is fine, except I could not find the paypal link she says she sent to me. She sent no email to alert me that the session was canceled, so I showed up and waited for her for 30 minutes! I called, left messages, and emailed - but I didn't hear back until days later. Her emails read as short tempered. She spent no time trying to correct the problem (she didn't "re-send" her paypal link). And showed little interest in scheduling with me. To give her a second chance I tried rescheduling for the next week, but when I told her that I'm working with other coaches she demanded that I choose one and to let her know if it was her. No thanks lady, thats not how you talk to clients. To summarize my experience: Minneapolis Life Coach - wasted my time - didn't communicate clearly - made unnecessary demands of me If I meet other life-coaches that act like this I will give up on the whole idea of life coaching.

From the owner: offerimg virtual sessionsread more

This is a review for Dr. Crystalin Montgomery who I see as my ND (Naturopathic Doctor) and Jules…read moreDirsa who I see weekly for acupuncture. I'd never seen a naturopath before seeing Dr. Montgomery and was uncertain about paying out of pocket for an initial visit, but I wanted to try a different approach to chronic anxiety and gastrointestinal issues, and for support for a healthy pregnancy. With her support and suggestions, I've been successful in my third attempt to taper off anti-anxiety meds. From my first visit, it was clear that it was a good investment. Dr. Montgomery had spent a lot of time reviewing past labs and my intake forms, and was a wonderful listener. She walked me through her thinking about how to get more info about what was going on with my body and how to support my health. All her ideas were holistic, pragmatic (considering cost, feasibility, etc.), and systematic (maybe try this first, then this...), and she didn't make any assumptions or take anything for granted. I love that she has a background in both naturopathic medicine and Chinese medicine and integrates those approaches. I've been seeing Jules weekly throughout my pregnancy and anxiety med taper journey, and I feel confident that our sessions have been crucial in helping me maintain a stable mood, physical comfort, and overall good health during this important time in my life. I've seen at least 5 different acupuncturists in the cities, and probably a dozen or so in my life, and Jules is my favorite in the cities and top two of all time. Not only is he super skilled at his healing craft and generous (affordable community acupuncture is such a gift!) but also warm and caring and particularly knowledgeable about pregnancy. I always look forward to my sessions and feel wonderful afterwards. Also a shout-out to the front desk staff who are wonderful and warm :)

With multiple health issues that were concerning me, and knowing a lot myself about health and the…read morebody, I was looking for someone who would look deeper into what was happening in my system. Dr Barrett took great interest in listening to me and bringing warmth, compassion and her expertise into the time with me. I left feeling like I had a plan and someone to walk with me in this process -not just covering up what was happening, but looking at what deficiencies are there and seeing what is really happening and needed in my body. Also, Dr. Barrett is very knowledgable about natural supplements and what works well with the body systems. Would recommend her to anyone interested in a more natural and deeper approach to health concerns.

I've had 3 health coaching sessions with Tara so far and they've been fantastic. She's really…read moregrounded and supportive of my goals. She's helped me not only with practical strategies around food and health but also with my emotional health. Sessions with Tara have helped me develop a kindness towards myself that's done so much for me - way beyond the "health" realm. I can't recommend her more highly.

I had one phone session with Tara. She came highly recommended. After just a few minutes on the…read morephone, I felt comfortable and "at home" with Tara. She offered a treasure trove of guidance on various spiritual/business/relationship areas in my life. I've been able to incorporate so much of what Tara shared in framing my personal goals and vision. I greatly appreciated her laid back, warm, and honest approach. She's quite a gem!