In the short time I've worked with Meg, I have been very pleased with what we have accomplished…read more I'm impressed by her ability to provide empathy and direction in ways I don't always see for myself. She is compassionate and insightful, with a knack for re-framing things that I have found to be profoundly useful. Logistically, she is very flexible and eager to make your schedules match. She is always one text or call away, and punctual with scheduled appointments. I cannot wait to see where continuing this journey with Meg will lead, so for now I'll continue to enjoy our coaching sessions! Thanks, Meg!

Over the past three months, Megan has coached me during a challenging time at work and job…read moretransition. Megan is perceptive, dedicated to her work, and genuinely kind. My experience working with Megan has been exceedingly empowering for me. She believed in me at a time when I needed it the most and saw strengths in me that I did not see myself. While working with Megan, she inspired and encouraged me. She thought of brilliant and practical ways for me to overcome my fears then held me accountable to following through on them. During this time, I left behind a part of my life that was not helping me to feel fulfilled and started a new chapter, which more accurately aligns with what I want and value in life. I can say with conviction, I am a better version of myself because of working with Megan. Thank you, Megan!

William is a top notch creative coach with excellent interpersonal skills and a knack for getting…read morehis clients to their own diverse epiphanies. Since working with him I've been able to gain momentum and organize my creative process with legitimate results. It can be difficult to verbalize creative goals, and yet I find myself able to distill the intent of my work succinctly since becoming a client. I greatly recommend his services to any creative mind stuck in the mud or seeking clarity.

William offers a creative approach, calming presence and encouraging council. He's been incredibly…read morehelpful and supportive with helping me overcome many blocks and work down the road of more success. I highly recommend William and Keylight!

I had never talked to an "empathic intuitive" before Elizabeth and I must say that I am amazed. I…read morehave never talked to someone who knew what I was feeling and how that applied to my life. With Elizabeth, I was truly able to understand a part of me that I could never explain. Elizabeth's kindness is always present in her gift. I highly recommend!

From the owner: Intuitive (Psychic) Readings Email Readings…read moreBeautifully Packaged Gift Certificates free monthly e-zine

I have been training with Lenora for a couple of months now and feel like the luckiest person in…read morethe world to have found her. I did a ton of research when l started looking for a personal trainer and interviewed several trainers in person. While they were all great in their own right, Lenora stood out among the rest. She has a solid education backing her training up and truly approaches it in a holistic way, which was exactly what I was looking for. So far she has helped me greatly! We are working through some postural issues I have and she is really great during every session making sure we are doing the right exercises to help strengthen and balance my body and changing something if it isn't working. Lenora really knows her stuff. She also helps me out nutritionally and is very educated in this as well. She makes workouts fun, but also kicks your a$$. She is very good at helping you learn to push yourself and cheering you on the whole way. She finds out what really motivates you and utilizes that in your sessions. She's firm, yet gentle and nurturing at the same time. Basically, she is amazing. She is changing my body, mind and spirit....my whole life! I will be continuing to work with her for a while. She is also guiding me through training for a 1/2 marathon. I have never been a runner, but with her help, I am becoming one...at age 34! I have also lost weight, toned up, gained confidence, etc. I HIGHLY recommend Lenora of Holistic Personal Training. You will not be sorry!

I am writing to strongly endorse my personal trainer, Lenora Lemke. I met Lenora when I was…read moredetermined to establish a consistent exercise routine and healthy lifestyle. She has helped me achieve those goals and MUCH MORE. She used her training as a therapist to guide me through a time when I was in a toxic unsafe work environment and trying to keep depression at bay. She used her body understanding to help me get my body structurally aligned. She used her training in nutrition to assess my specific needs and advise me. I could text her a nutrition question and know her answers were based on the latest research! On top of all her technical skills, she is one of the kindest, high integrity people I know. Anyone would benefit from working with and knowing Lenora. Although she has moved across the country, I still have a weekly check in with Lenora that helps me to keep on track. Her advice is always spot on!

It was truly an honor to work with Cadie! Prior to coaching with Kalmes Consulting, I was…read morechallenged with feeling "stuck" in my business. I knew God had a plan for me but needed direction on where to go and how to go about it. Cadie was there to guide me every step of the way! She truly went above and beyond to making sure I was prepared and had a vision and a plan of where I was going. After the training, I felt prepared and my confidence skyrocketed. I now could lead a conversation and know where I was going with it as well as knowing how to speak to each individual person. Thank you Cadie for all that you have helped and guided me with! I'm truly blessed to have had this opportunity!

Cadie's coaching and support has been worth every penny! She is genuine and caring. She is the real…read moredeal! I can't wait for our coaching sessions each week. She has made the coaching sessions convenient and effective. She gives real and concrete coaching advice. She is flexible and willing to work with my situation. I feel very lucky to have found her. Making that first phone wasn't easy for me but I'm glad I did!

I attend a healing and wellness session today at the Zen bin that was sponsored by black women ERG…read morewith my job. Parking is free It is attached to the building on the side so that was hassle free thank God we love free parking in the city. Sierra was our instructor for the healing and wellness session and she was absolutely amazing. She made our experience so beautiful and welcoming. The yoga was warm. The music was amazing. The lighting and the ambience of the space was even better. The wall is so creative and pretty. From the street view I would've never thought this place was here from the outside. I will definitely be back.