I love to travel and stop in to local pilates studios. As a pilates instructor myself, I've been to…read moremany studios with travel for courses and classes. Crystal was very warm, welcoming and kind. Her studio is well equipped with reformers, chairs and barre. Location is fantastic for visitors, likely for locals too! She's Expanding to add Fascial Stretch Therapy. If you're considering taking pilates in Burlington, I would highly recommend this studio!

Most amazing pilates studio with an outstanding owner Crystal! For any level of fitness and…read moreabsolutely individualized, she will go out of her way to help you with your workout! Have been working out with Crystal for the past 4 years and just love it!

I have been working out with Scott for the past year and have been loving it! I can't say I was one…read morethat stuck to any particular workout routine for very long but have found that I am able to at OBFT. I have really enjoyed the combination of strength training and boxing within one session - keeping it fun while also being a great workout. Scott is great at motivating you to push harder without being too intimidating! I have noticed great improvements in my strength and endurance. Scott pays particular attention to form during the workout which I appreciate as I know so many that have injured themselves through inappropriate training. I can't speak highly enough of Scott and OBFT and would highly recommend them!

Obft is a hidden gem. It's located inside national fitness and they also have a new location at…read morelakeshore. The classes are great and definitely make you work a sweat. I recently tried their 30mins class and I found it great especially after getting back into working out. Would definitely recommend for people to try it out.

I would describe the Anytime Fitness gym approach as almost a time-share gym. The idea is, every…read moremember has a fob which they can use to access the building at any time. Staff are available for regular hours (something like 9-12, 3-8), but at all other times you need to have a fob to gain access. The gym itself is beautiful - big and not too busy, with new equipment and private change rooms and showers. I love that the cardio equipment is equipped with personal televisions, and that they offer a few classes too! They also have a circuit of weights and tons of free weights as well. I can't speak to the prices of the gym - I'm only a class member, but that allows me access to the full gym on class days - I'm considering joining, because I really enjoy it! It really is a stress-free, very accepting community of people which is a bit different from my experiences at other gym chains. Give it a try! They do offer 2-week passes through Yelp!!

Anytime Fitness of Oakville at 579 Kerr St is a unique fitness place in the whole Halton Region…read moreaccording to my experience and knowledge since their opening you will find the latest cardio and strength training equipment plus exercise programs that include Zumba, yoga, group cycling, and muscle endurance training, it combines the most diverse amenities and tanning with world-class personal training to deliver unrivalled fitness options and weight loss programs. Plus now there is a Free Trial Membership!

AVOID THIS PLACE! Pushy, rude, impatient staff. Dirty!…read more Time to call the board of Health. There are cockroaches and bedbugs, take a look in the corners, (non-existent) cleaning staff. Don't waste your hard earned money folks. Their sign up fees are actually ILLEGAL. You can't by LAW charge a sign up fee, it's a scam the general public doesn't see. As well as their additional HIDDEN Charges.

Friendly staff, clean studio, great atmosphere. Fun classes I recommend this place for a feel good…read moreworkout.

There are not enough positive things I can say about this club! The second you walk in you're…read moregreeted by energetic staff who are always available to answer any question you may have. Then you get upstairs and are greatest by a huge variety of fitness equipment. Wether you are looking for weight training machines or cardio equipment, they have it all! They also offer tons of classes that are included in your monthly membership, so you can try out things like Hot Yoga, Cardio Kickboxing, spinning and so much more. I also like the fact that in one of the studio rooms they have a projector screen that comes down and they have a system that allows you to choose from about 100 prerecorded classes that will now play on the projector so you can take any class you want at your convenience. Top all that off with beautiful decor, fully stocked showers, a sauna, heated tile floors and vanity mirrors that include hair dryers and all sorts of creams, and you have a really nice experience, both during and after your workout. I have noticed a real improvement in my overall mood, my energy, stamina and in my waistline. I love woman's fitness clubs of Canada, and I would highly recommend it to any woman out there looking to get healthy in a positive, welcoming environment.

I've been going to this all women's fitness club for over 4 years now. It's a great gym with many…read morelocations. The work out equipments are geared towards women. Also they have amazing aerobics class ranging from boot camp, muscle mix to cardio, yoga and Pilates class. The gym is not huge however you never have to wait for the machines. There are separate personal training classes you can book. I've been coming here for a few years and still loving it. The instructors are amazing and work out along with you and are so motivating. When you think you're going to die in the workout class the instructor pushes you to do another 5 sets and you have no choice but to do it. In the end your body thanks you! The staffs are also so friendly. I would highly recommend this this gym. Also the memberships are very affordable. They can match your corporate rate and also offer part time rates. Great gym to just come and work out.

I have been coming to this location since last August and have tried the group fitness classes,…read moreprivate sessions with a personal trainer and the cardio machines. I found the group sessions very refreshing, even the 6 am sessions, lol. Private sessions with a personal trainer is beneficial if you want a program to be tailored to your needs and a trainer helping you with engaging the correct muscles. Ample Treadmills, ellipticals, steps, rowing machine, etc to log in your cardio workout. Changing rooms are well-maintained. The only downside is that if an equipment is out of order, it takes for ever to get it fixed.

I want to congratulate the entire staff at GoodLife Burlington Appleby for one of the most…read moreheartwarming acts of kindness that I have experienced in any public setting. James was invited into the club to help facilitate a charity drive and it was obvious that he lives with some disability/life challenge; yet, the entire staff treated him with such compassion, dignity, genuine kindness and in a very inclusive manner. I witnessed numerous members of staff walking up to him and giving him high fives, hugs and sincerely making him feel a part of the team. In a world when negativity, bullying and other unkind acts seem to dominate, what a nice thing to witness. It made my day and I've told this story to many friends and family. Congrats to the GoodLife Burlington Appleby team! Keep up the good work as we - the customers - notice these things and it makes a difference. Lastly and most importantly, all the very best to James. So brave! Dwayne Waldrop

We live near the 'newest' location on Ottawa Street North. I cannot comment on the other…read morelocations, since I've only been to this one. The gym is clean and well kept, although the front door setup allows a lot of grit to be tracked onto the gym floor-so maybe not so good for doing floor exercises in certain spots. They have a lot of equipment and various cardio and resistance machines. Jacob's ladder and the vertical rope machine are two unique but challenging machines not commonly found in a gym. Momentum does a lot with the community and has 'people perks' that provide members with discounts at associated businesses. We got in with the 'opening' membership price which is locked in for life, so that is definitely a bonus! Darren was originally the coach only here, but Steph joined as well once the membership numbers came up. Both are exceptional, with a genuine concern for goal setting, proper form and focus on weaknesses or injuries. They do offer package deals a few times a year that let you work one on one with the coach during half hour or full hour sessions. That is definitely a bonus if you have specific goals. Other locations do offer a selection of group classes, but those are an extra cost on top of monthly membership. There are also 'clubs' that members can join for more social interaction with other members. Also, they do organize social events to bring members from all locations together outside the gym environment. Overall very happy with Momentum, its coaches and the involvement they have with the community.

From the owner: Momentum Fitness Ottawa Street is Crown Point's newest fitness facility. We offer month to month…read morememberships, personal training, group training and we love helping people achieve their goals. Open 24 hours a day, 7 days a week, we want to make sure you have a convenient, positive and fun experience. What makes us really different than other gyms is our facility is always clean, we have state of the art equipment and we know all our members. We don't over crowd or over sell our gym. Please contact us if you'd like more information or if you'd like to talk about your exercise needs.

I popped in last week for a Mat class while I was on a work trip near Hamilton. Adrienne was…read moresubbing for the class. She taught a fabulous, dynamic, thoughtful 55 minute class. Small studio space, with plenty of equipment- several reformers, a Cadillac, at least one chair. Enough room for 8 mats. Great boutique studio feel! Easy to find location in Westdale. I would have spent more time there to be honest, seemed like a great neighborhood. Being from out of town, I inquired through Facebook. Karina was prompt to reply and made payment easy through etransfer. Great experience and I would highly recommend forsure!

I absolutely love this studio for so many reasons. Karina is an amazing teacher she makes sure…read moreeveryone is doing each move properly to maximize the exercise and make sure it done safely. She knows her clients showing personal interest. The private intro lesson was beyond helpful she gave me stretches for my problem areas which have been very helpful. The other instructor Kasey is amazing too super friendly and willing to help. The class times are good and the variety of the classes is awesome. So glad I decided to try pilates