Decided to come here with a group of friends as we are on the hunt for new and fun ways to workout…read more The place is tucked away in an industrial plaza. It is hard to miss and is not visible to the street view. As you walk in the place is very cute and very clean. The ladies that work there are very friendly and very informative/helpful regarding any questions you may have. Our instructor was very nice. I totally forgot her name. She was awesome, she's very interactive in the class. She does walk around the room periodically to make sure you are in the right position which is quite helpful because I can tell you I had no clue as to what I as doing. The whole class was awesome, we all definitely felt the burn. By the way, it was the Barre Classic class which is recommended for beginners. It's a mixture of yoga, stretching and ballet moves, which by the way, were awesome practises that you can do at home. Who knew about these ballet moves?? When the class was over she interacted with us for a bit which was nice. They have a lot of specials/deals right now that are awesome. The one class by itself was $20. It was totally worth it. I can't tell you it was worth it because I could hardly get out of my bed this morning. I will definitely be back with my friends!!

I came to Barre Life while I was visiting family in Oakville. I'm a Pure Barre addict, so I HAD to…read morefind a barre studio during this trip. Barre Life had a great introductory special: unlimited classes for two weeks for only $40. Yay! So the studio is very nice and clean on the inside. The outside is not much to look at, though there is plenty of parking. The lobby is spacious, they have retail, and the front of the house staff are friendly. There is also a large women's locker room--always a plus. I took 3 classes at Barre Life: Sculpt and two level 1 classes. I was pleasantly surprised by the variety that the studio offers--I think it's great that there are different classes depending on what you're looking for (beginner, advanced, more ballet-oriented, etc). I enjoyed Sculpt the most, as it was somewhat similar to what I'm used to at Pure Barre. I like a more fast-paced and intense class as well as using different props, such as weights, balls, and resistance bands. I also enjoyed the music, which was upbeat and current. What prevents me from giving a higher rating is related to the instruction. During one class, I was actually discouraged when I challenged myself to hold a pose--I was told by an instructor to stop when she saw that my thigh muscles were shaking. Also, I never saw any of the instructors go around the room and adjust people's forms, and I could see that several people needed adjustments, including myself. I found this to be problematic because if you don't have the correct form, you could easily injure yourself--especially your back. Maybe other instructors are more conscientious about that, though. All in all, there were more positives than negatives, but the instructor contributes heavily to the experience in my opinion. I would still try Barre Life when I visit Oakville again, since it is still a great workout.

Loving being back at Modo yoga and enjoying my daily hot yoga classes! Modo yoga has offered such…read moreamazing benefits to help inspire inner peace to my life!

I absolutely love this studio! As a student, I am able to fit any type of class into my schedule…read morewhether it be the early morning classes at 6:30 am or an evening Sunday class with my amazing instructors. The studio is the one place that reminds me to leave all my stresses at the door & focus on JUST myself for the complete hour. I've always been too intimidated to start yoga because I felt it would be too hard for me to follow any instructor but this studio offers more than just one type of class especially for beginner yogis. With positive words, the instructors never made me feel out of place in any class. I started with SSU60, slowly moved up to Modo60 and did my first Slow flow 60 class today which I loved! In just a month, I found myself focusing on muscles that weren't even touched at my regular gym while building upper body and core strength. Also, the studio has a mini store inside with yoga attire & clean washrooms with showers & lockers to store our belongings. It's a very warm environment & I'm always greeted with a smile. The instructors let yogis come 15 minutes before all classes to lay/stretch in the room. Lastly, this studio has an app which I've downloaded to my phone & I'm able to book the classes in advance depending on my schedule for the week. I definitely want to thank my instructors for helping me plant the seed of yoga into my life, it is one thing now that I will always love!

I haven been a client with Vikki for over 15+ years, therefore with her since her opened A Lyrical…read moreBody. It is an extremely professional Pilates studio, with the best instructors, providing 'quality' instruction. All instructors are Stott trained and have a very thorough knowledge and understanding of the Joseph Stott theory and instruction, as well as, the physical aspect of the body. They are compassionate towards individual limitations and injuries and are able to modify accordingly. Currently during the COVID lockdown, A Lyrical Body is offering ZOOM group/semi-private/private instruction. How is this possible? Because of the staff and the instruction provided to clients previous to closing....this allows the instructor to prepare classes to reflect the participant(s), as well as, their history of working with the clients. The ZOOM classes are the next best thing to being in studio. It is a SOLID Pilates workout - nothing is overlooked. You will not be disappointed with the Vikki, the staff and the studio.

I love to travel and stop in to local pilates studios. As a pilates instructor myself, I've been to…read moremany studios with travel for courses and classes. Crystal was very warm, welcoming and kind. Her studio is well equipped with reformers, chairs and barre. Location is fantastic for visitors, likely for locals too! She's Expanding to add Fascial Stretch Therapy. If you're considering taking pilates in Burlington, I would highly recommend this studio!

Most amazing pilates studio with an outstanding owner Crystal! For any level of fitness and…read moreabsolutely individualized, she will go out of her way to help you with your workout! Have been working out with Crystal for the past 4 years and just love it!