There is no greater personal training experience than a Bespoke Fitness experience at Delcorpo…read more Now located at BSP at 2000 N. Racine, Delcorpo designs custom (bespoke) fitness programs tailored to individual needs and fitness goals. If you are looking for a "one size fits all" approach, Delcorpo is not for you. But if you are searching for an experience that is designed for you--and you alone--by a smart, attentive, empathetic and multi-certified fitness pro who is committed to training with you and for you (not "at" you as is often the case), this is your place. The founder, Cheryl Delio, set out to change the way people think about and talk about and engage with personal training. And she has succeeded, due in large part by putting the "personal" back into personal training--something that was lost during the fitness boom and the rise of the health club chain devoted to getting "butts in seats" through group exercise classes and promoting "workouts of the day." And let's not forget the pushing of quantity over quality in personal training. This is personal training as it was meant to be: "personal"-- as in, unique to the client. At DelCorpo, the individual is everything. You don't only feel it--you see it in the outcomes which aren't an end but the beginning of a new bespoked life lived happily and healthily.

I have been training with Cheryl since March of 2017. She immediately made me feel welcome in her…read morestudio. This is not the place where you are going to find macho meatheads - Cheryl's approach is different for every single one of her clients. Her plans are tailored to your goals. I got pregnant soon after I was working with Cheryl. She kept me fit during my pregnancy, monitored my nutrition, and gave me a lot of tips to help me avoid lower back, pelvis, and hip pain. I was able to work out until 37 weeks, and I delivered at 39! Now, post-partum, Cheryl has helped guide me in improving my endurance, building lean muscle, and helping me lose the baby weight. I have lost 38 lbs in 5 months. I have a bit more confidence and fit into more of my clothes. Cheryl is the best :)

I've been training with Kristen for almost 6 months and I absolutely adore her!!! She always has my…read moregoals in mind, is super responsive & always on time. She pushes me to work harder & that is exactly what I need!

Kristen is always on her A game - positive energy and a focused approach to training. Before I…read morestarted training with Kristen, my routine was kind of stagnant and I was struggling to make the progress that I was aiming for. After just a few short months she's got me feeling like the Incredible Hulk - I'm reaching goals and getting the muscle definition that I've been striving a few years to get. Highly recommended!

Jill is a one of a kind instructor. She's patient and listens to your goals, then plans a workout…read morejust for you. I'm not the best at Pilates, but she was very encouraging and patient with me.

I have been getting personal training here for several years. Janice Smith is a wonderful,…read moreprofessional, and attentive trainer. She is with me every minute and gently nudging me to expand my capabilities on her first rate machines. This is a very safe place for women. I can highly recommend this gym and Janice. Check it out!

Best gym ever. I joined right before I hit 50 and am now in the best shape EVER--thanks to weight…read moretraining. Before I would do treadmills, ellipticals and never really do much except get worn out. It's all in learning how to add weight training properly without hurting yourself or using the wrong muscles. And one-on-one training with the owner Janice Kay Smith really made sure that I didn't hurt anything--cause whenever I WOULD try to add weights my back and neck would be killing me and I'd stop. So, okay, as of now, 12 pounds lighter. Flatter stomach. Arms that have gotten COMPLIMENTS (and not the car-door-swinging arms I walked in with).

This compact studio at IntegraLife Wellness Coaching provides limitless opportunities for growth…read more Edith- the owner is a consummate professional motivator and caring individual who promotes discipline and accountability. The atmosphere is remarkable friendly making everyone feel welcome. Classes and personal training are engaging, entertaining and enjoyable. Edith helped me lose 30 lbs so far and I keep on going! I have discovered my perfect workout heaven. Highly recommended ‍‍‍

Every child has tremendous potential. It just needs to be properly released, tapped into, and…read morefound within. Edith knows just how to make that happen. Edith started working with my son at 13 years old, and he is currently 19 now. What a life transformation in a short time too. From school, to social, confidence, to clean eating, working with his hands, to fitness, competition and more! Edith's approach is warm, flowing and natural like a friend steering another friend in the direction. She is very pleasant and turns any situation into a beautiful one. She comes off as more teacher than therapist to my children, but one that they never want to part with. My entire family benefited by meeting and working at some level with Edith. It was the best investment I made and fun at the same time. Every day and every single moment working with Edith was an absolute Joy and Delight! In less than a year, each member of my family for the first time started chasing our dreams. Her name up comes up in conversations randomly even in topic outside of scope of her work. We now have an energy; drive and the forces of Champions that is taking us to places we could never go to before. We all now are eager to go to sleep each night, after a very productive day, just waiting to wake up and get started again, enthusiastic!!! My family are all truly thankful for this.

Stephanie is my prep coach for body building/bikini. If you're loooking for someone who really…read moreknows their Craft, it's definitely Stephanie!!! Her knowledge about nutrition and her willingness to guide and help is untouchable. She's helped my body heal its self and figure out and assist in correcting those through nutritional changes. I had taking ill dieting nutrition advice prior from a trainer and left myself metabolically injured.. her nutrition assisted in overcoming. Highly recommend. Best choice you could make for yourself!

Always feeling intimidated about getting a personal trainer, fearing judgement, or someone that…read morewouldn't respect my own understanding of my physical abilities... Until I met Alex Thorn. Forming this kind of friendship and bond with a trainer is something I will always remember and I learned so much more about my capacities in training with him. Professional, friendly, and cares about his clients. Training is an investment in yourself. I always say, the money you spend on a trainer, is gonna get spend anyway, why not spend it on improving yourself. Yesenia C.

So this morning, over three years after my consult / creepy interaction with Alex, he messaged me…read moreto demand proof of my visit to Thorn Fitness. It has been over three years, and I don't know what kind of "proof" you want, but it definitely happened. I still periodically bring it up when ppl talk about personal training. And either you are trying to get the review removed, or you don't remember it (which might be even weirder). Here's a tip, Alex. If you're not pervy with potential clients, you won't have to waste your time harassing them to take down a valid review.

Training with Justin has been a great experience. I originally first signed up as a way to learn…read moresome new exercises and jump start my exercise routine when I gotten lazy and was lacking motivation. We focused on a weights training targeting a different muscle group every other day with interval training on the off days. After only a couple weeks, I was quickly noticing results and was receiving compliments from my family members during a vacation. I was noticing that I was feeling stronger and healthier as a result of the training. Working with Justin was great for me. I was routinely working out five times a week compared to infrequent work outs prior to starting when I was working out on my own. Whenever I had a conflict, Justin was quick to respond and flexible to provide alternative scheduling options that allowed for me to be able to continue to get in a session. It became a habit to make sure we found time to ensure I wasn't missing a day. Justin was challenging me which left me feeling great after each workout. The sessions were never boring or repetitive as Justin consistently had new exercises to push me. Justin was great at keeping me motivated and helping me strive to get better. In addition to the training, Justin has been extremely helpful in providing training and healthy life style tips and suggestions. He provided me with diet suggestions and healthy eating information which I have been able to incorporate into my daily life. With my goal of trying to lose weight, Justin has also shared useful articles to help with weight loss tips. Taking in all of Justin's training and coaching, I have been extremely satisfied with my experience. It has been a positive impact on my daily life and I couldn't be happier with the results.

I hired Justin in June 2010. I could not be happier with my results. I have gained muscle and…read morehave gone down two pants sizes. I am stronger and much more fit. Before, I had trouble keeping up playing tennis. Now I am faster, stronger, and enjoy my game much more. He adjusts my workout to fit my changing fitness level. Justin is knowledgeable about fitness and is very flexible with my work schedule. He even sends notes during the day to keep me motivated and to make sure I show up to the gym. He is personable and makes my workouts fun and exciting. I actually look forward to workout with Justin.