No I'm obsessed. Have taken classes with two different instructors and they were both amazing…read more Kind, patient, encouraging. Clean cute studio. Love love loveeee no notes

This is a story about the class that almost didn't happen…read more I was going to be in the area that day and it just so happened to be a holiday weekend. I had signed up online and received a text from the owner a few hours before class noting I was the only one signed up for class and generally they do not hold classes for a single student...womp womp womp. I was really excited to take a jump board class---but I get it--me, myself, and I does not really constitute a "class"---I said no worries just credit my account back and I'll see if I can find something else to do at that time. I was devastated, ok maybe more like really bummed---I really wanted to take jump board reformer class. A few minutes later the owner said she would ask the instructor if she would mind teaching a class with one student since there was another class right before my scheduled class---- Julie said yes!!!!!! So I willingly went in to have my butt kicked and it was great!!!! Julie was an awesome instructor; encouraging, upbeat, and provided great cueing! I love instructors who push me and are genuinely excited to see me sweat profusely. Hope to be able to take some more classes there sooner rather than later. Bonus--they have a shared parking lot next door as well.

I have nothing but positive things to say about my recent physical therapy sessions at this…read morefacility. First, my therapist Tom Dyke was amazing! He is a seasoned therapist who has a wealth of knowledge and experience as a PT. Moreover, his professional demeanor and friendly attitude made each of the sessions a pleasure. The facility itself is bright, spacious, and always spotlessly clean. It has a variety of equipment that allows the therapists to focus on whichever body parts need attention. All of the staff members are open and friendly. Of particular note is Luigi, the owner. He is clearly genuinely concerned that every TFI client has an excellent experience. Be sure to make a point of saying hello to him if you visit.

Don't make appointments ahead of time that you can't keep…read more I reached out to the FIT Institute via their FB ad, and booked an initial appointment for back, neck, and oblique pains. They reached out to me the next day, and my appointment was confirmed over the phone for 1/28 at 6:30 pm when they reached out to me. I left work early (over an hour from the North suburbs to the north side of Chicago) to make the appointment at FIT institute at 6:30 tonight and I got a call from them, around 6:15, asking if I'm running late to my appointment at 6pm... I called them back, explaining that I was on the way and my appointment was for 6:30, per my first interaction. They put me on hold for a minute and then came back and said that no, they were so sorry, but they didn't have a 'therapist on site' for an appointment starting at 6:30 tonight and would love to reschedule. No thanks.

I really enjoy working out at Bezz. It's a small gym (compared to the box gyms) with a solid…read morecompliment of machines, squat racks, dumbbells, and cardio equipment. I like that I can get in, get my workout done, and get out. If I ever have to wait for a machine it's only a few minutes. The staff are friendly, the owner is passionate about making the gym a place where people want to workout. I'm glad I have a neighborhood option that isn't a box gym.

Ask 10 people their reasons for seeking out a personal trainer, and you will undoubtedly get 10…read moredifferent answers. For me personally, I've found that working with a trained professional helps keep me motivated, but most importantly, focused on my goals. Muscle maintenance is only one part of the equation. Preparing my body for and embracing changes caused by the ageing process is why I continue to work out with a trainer. I've trained with Jorge from Bezz Training Club for about a year. Our workouts are a combination of strength maintenance, flexibility, range of motion, stretching and balance. The space is as comfortable for a one-on training as it is for any of the group classes offered there. Bezz Training realizes that all people learn differently and at a different pace. As a classic kinesthetic learner, my trainer has to demonstrate and allow me to participate at the same time. If your form is off on a few of those reps, rest assured, you will be corrected! The culture of Bezz Training Club is solid ,cohesive, and non-judgmental. Staff all have a passion for fitness, are enthusiastic, dependable and motivational. And last, but certainly not least, BTC offers free parking in the building. This is the place you want to train if you're serious about getting results

The Athletic Steel classes and the instructor are wonderful! It is great seeing that the classes…read moreare so effective and fun. Hasani is one the best instructors I've encountered in years of going to many classes at other gyms. Hasani provides excellent tips and suggestions to ensure we avoid injury and get the most from our class experience. Thanks to Athletic Steel for making great and always new workouts. I will continue to enjoy and refer to others.

I have been working with Hasani for a little over a year now, and he has totally changed the way I…read morethink about fitness. He turns up to every session with a detailed plan that is tailored to my individual needs, and everything we do has a specific purpose in building toward my overall goals. Every session challenges me in a different way, focused on full body movements and building strength in the right way - he always keeps things interesting, from the type of workout and intensity, to the equipment he uses (I'd never used a steel mace or gymnastic rings before!). I have worked with many trainers before, but Hasani has pushed me and challenged me to do things I didn't think I was capable of, which is a testament both to his deep knowledge of fitness and the human body, as well as his genuine passion for helping his clients succeed.

There is no greater personal training experience than a Bespoke Fitness experience at Delcorpo…read more Now located at BSP at 2000 N. Racine, Delcorpo designs custom (bespoke) fitness programs tailored to individual needs and fitness goals. If you are looking for a "one size fits all" approach, Delcorpo is not for you. But if you are searching for an experience that is designed for you--and you alone--by a smart, attentive, empathetic and multi-certified fitness pro who is committed to training with you and for you (not "at" you as is often the case), this is your place. The founder, Cheryl Delio, set out to change the way people think about and talk about and engage with personal training. And she has succeeded, due in large part by putting the "personal" back into personal training--something that was lost during the fitness boom and the rise of the health club chain devoted to getting "butts in seats" through group exercise classes and promoting "workouts of the day." And let's not forget the pushing of quantity over quality in personal training. This is personal training as it was meant to be: "personal"-- as in, unique to the client. At DelCorpo, the individual is everything. You don't only feel it--you see it in the outcomes which aren't an end but the beginning of a new bespoked life lived happily and healthily.

I have been training with Cheryl since March of 2017. She immediately made me feel welcome in her…read morestudio. This is not the place where you are going to find macho meatheads - Cheryl's approach is different for every single one of her clients. Her plans are tailored to your goals. I got pregnant soon after I was working with Cheryl. She kept me fit during my pregnancy, monitored my nutrition, and gave me a lot of tips to help me avoid lower back, pelvis, and hip pain. I was able to work out until 37 weeks, and I delivered at 39! Now, post-partum, Cheryl has helped guide me in improving my endurance, building lean muscle, and helping me lose the baby weight. I have lost 38 lbs in 5 months. I have a bit more confidence and fit into more of my clothes. Cheryl is the best :)

I had the opportunity to give Suvarna another shot and my second experience with Suvarna…read moreChiropractic for a prenatal massage was terrific and I already booked my next massage! I had the pleasure of being Kara's client this time and she was attentive, knowledgeable and friendly. She checked in with me a few times throughout the massage which I really appreciated. I'm already looking forward to my next massage with her. Highly recommend this clean facility with very affordable prices in a very convenient location close to the Brown line! Suvarna will be my new go-to for massages (prenatal and regular)!

I've been getting both Chiropractic and Massage work at Suvarna for almost a year now, and have…read morebeen very pleased. Anna is very attentive, and tries out new techniques whenever I have a specific area I'm having back pain, and want to try something new. (I highly recommend cupping!) They also have a nice atmosphere with a comfortable waiting area, which is much more relaxing than some chiropractic offices I've been to, which is a nice touch.

I'm incredibly grateful to Dr. Jeremy Bonsol for helping me overcome the debilitating pain of…read moresciatica. From the moment I walked into his office, it was clear that he's not only highly skilled, but also genuinely passionate about helping people live pain-free lives. With over 15 years of experience as a chiropractor, Dr. Bonsol brings a calm confidence and a deep understanding of the body that immediately put me at ease. He took the time to listen to my concerns and quickly pinpointed the spinal imbalances contributing to my sciatic pain. His approach is gentle, precise, and highly effective--after just a few sessions, I noticed a huge difference. What impressed me most was how focused he is on fast, lasting results. His goal really is to get you out of pain and back to doing the things you love as soon as possible. Thanks to Dr. Bonsol, I'm now back to moving freely and feeling more like myself again. If you're dealing with sciatica or any kind of chronic pain, I can't recommend him enough. He's a true professional with a mission--and it shows in every part of his care.

I had been seeing this massage therapist for over a year. Ten days ago, during my first session…read moreafter my birthday, I fell asleep and woke up to find him touching my vagina. When I reacted, he said it was a "birthday gift." It was non-consensual and has deeply affected me. I haven't been able to eat or sleep since. Because it happened while I was asleep, I now struggle to even close my eyes. I'm in therapy trying to heal, but I feel like the happiness inside me has been taken away. I have reported this to the police. I'm sharing this because no one should ever experience something like this. Please be careful.

Pro-Holistic Care gets 5 stars on every level. I have been coming for a neck/back injury for 3…read moremonths and have improved a great deal in that time. Both Dr. Rea and Dr. Vargas are true professionals that you can tell really care about their patients. They talk to you in a way that's easy to understand and the entire staff makes you feel welcome and valued. Customer service is top notch and the office is always clean and comfortable. I cannot recommend them enough for acupuncture and chiro/PT.

More than 5 stars and Life changing…read more I honestly can't say enough about how much these Doctors have helped me. By the time I finally made an appointment with Pro-Holistic, I was feeling desperate. As a personal chef for more than 10 years, I spent lots of time on my feet and developed painful lower back pain. In addition, the burning nerve pain in my neck was back again and I was fearing another cervical disc replacement and fusion. My digestion was totally off and I had chronic fatigue. Basically, no energy to do my job much less put in extra time for my grandkids. I figured I'd give chiropractics another try. I'd been to a chiropractor 15 years ago and had an unremarkable experience. This one seemed different. Right from the start I found Drs Rae and Vargas to be knowledgeable, and confident that they could help me. They really LISTENED. Their plan for my treatment was 3 days a week and with my busy schedule, I honestly didn't think I could fit it in. It turned out to be an appointment I actually looked forward to. Blood tests revealed I had some nutritional points that needed balancing. In addition to that I had food sensitivities that were contributing to how I was feeling overall. Following their recommendations and 5 months later, I feel like a new person. Their holistic approach includes skilled chiropractic techniques, acupuncture, and functional nutrition directives that changed my life. They are dedicated problem solvers who really care about how you're feeling. They even knew how to work with the existing cervical hardware from my fusion. I was really nervous about that initially but quickly came to trust them completely. They are experienced and skilled. On top of all that, they are just wonderful people. The support staff are kind and helpful and always accommodating with my crazy schedule. My only regret is not calling them sooner!