1. Step It Up with Steph

    1. Step It Up with Steph

    0

    Chicago, IL

    Step It Up with Steph

    4.8 (5 reviews)
    Closed 9:00 am - 9:00 pm
    Updated over 3 months ago

    Services - Step It Up with Steph

    Personal coaching

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    Equinox The Loop

    Equinox The Loop

    3.6
    (86 reviews)
    1.4 mi
    $$$

    Equinox Loop will always hold a special place in my heart because it's where my journey with the…read morebrand began. I grew up in the Chicago suburbs, and after graduating from college, my first city apartment was in Wicker Park. In 2007, I was working a couple of blocks away at One North Wacker and joined this club through a corporate discount. Looking back, it was one of the most consequential memberships I've ever purchased. At the time, I was trying to figure out adulthood. Like many young professionals, I was learning how to balance work, health, ambition, and independence. Equinox became part of that education. I started modestly: a few studio cycling classes, 20 minutes on the treadmill, some stretching afterward, and the occasional steam room session. What began as a simple attempt to stay in shape became a lifelong practice, one that ultimately led to thousands of workouts, countless classes, and challenges that would have seemed unimaginable to the person who first walked through those doors. The timing was significant too. I joined as the global financial crisis was unfolding around us. I was young enough to be somewhat insulated from its full impact, but old enough to sense that the world was changing in ways I didn't yet understand. Many people around me were experiencing layoffs, uncertainty, and losses that would reshape their lives. Looking back, I think Equinox became a refuge during that period. While the world outside often felt unsettled, this was a place built around routine, discipline, and self-improvement. That stability was more valuable than I understood at the time. The club itself embodied everything that drew me to Equinox. It was clean, polished, and unmistakably urban. Chicago has always had great fitness options, but Equinox felt different. It was smaller, more design-conscious, and more connected to a broader world beyond Chicago. In a city that can sometimes be skeptical of ideas and brands that arrive from elsewhere, Equinox brought a more cosmopolitan perspective to the fitness scene. I thought that was a positive thing then, and I still do. One of my favorite memories of this club has nothing to do with a workout. I'd finish exercising, spend time in the steam room, and then step outside into a Chicago winter evening. Snow would be falling. Steam would rise from my head into the cold air. The city would feel sharp, quiet, and alive all at once. For a few moments, everything seemed perfectly calibrated. I've experienced that feeling in other cities over the years, and it's still one of my favorite sensations in the world. It's the closest thing I've found to stepping out of a ski lodge and into the mountains. This was never one of Equinox's largest clubs, but that was part of its charm. I still remember the small retail area near the entrance, the salad bar, the old gray "Member" T-shirts, and buying my first pair of Balega socks, a South African running brand I've continued to support over the years. I also appreciated that this location had both a sauna and a steam room, a combination that's uncommon across the Equinox portfolio today. Over the years, I spent time at the original Chicago-area clubs as well, including 900 North Michigan, Lincoln Park, and Highland Park, near where I grew up. Since then, Highland Park has closed, and Equinox has expanded in the city with new locations in Fulton Market and Lincoln Common. Each club reflected a different chapter of the brand's evolution in Chicago. But Loop was my original Equinox. Whether it was the first club Equinox opened in Chicago or not, it was the first one I joined and the one that started my relationship with the brand. As the pace of my life accelerated, that consistency became even more valuable. I moved between cities, changed jobs, traveled constantly, and experienced all the unpredictability that comes with adulthood. Through it all, Equinox remained a reliable point of return. No matter where I was, I knew what awaited me: a clean locker room, a familiar steam room, quality equipment, and a space designed to help people reset. That may sound like a small thing, but it isn't. When your life becomes increasingly mobile and fragmented, familiar places take on greater meaning. Equinox became a kind of home base for me. It was where I went to clear my head, regain my footing, and pull myself back together before moving on to whatever came next. I've now visited more than 20 Equinox locations across the country. Returning here years later felt less like visiting a gym and more like revisiting the starting point of a much longer story. A great gym helps you build strength. The best ones become part of the architecture of your life. For me, Equinox Loop did exactly that.

    Better than my experience with Equinox Dartmouth in Boston. That Equinox has a lot to learn from…read morethis Equinox The Loop branch.

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    Trx training
    Trx training
    Equinox The Loop
    Equinox The Loop

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    Renaissance Court

    Renaissance Court

    5.0
    (1 review)
    1.2 mi

    Renaissance Court is located in the Chicago Cultural Center. Randolph St. Entrance is the most…read moreconvenient. Once you get past the double doors, Renaissance Court is to your right. This is one of the City of Chicago's six regional senior centers. This one is different than the other centers. If you are 55+ - you are welcome here. You have to be 60 to use the other senior centers. This one does not have some of the services the others offer, however, it seems to offer a lot more variety of classes and activities than the others. There is some info in the Chicago Dept. of Family and Support Services "Life Enrichment Programs".quarterly brochure which you can pick up at senior centers, libraries and probably some other city offices. You can also download a pdf. But the brochure only lists a sampling of the classes. At Renaissance Court you can pick up a calendar listing everything going on for the month. They also have some flyers with more info about some of the classes. Many classes are free, but some do have a fee. Some classes: chair yoga, hatha yoga, meditation & movement. Tai Chi, belly dancing, line dancing, variety of other exercise classes IMPROV, performance workshop, drawing, water color, book club and much more. You really have to pick up the calendar. On Saturday there is a Hoop Fitness class. Tried the class out for the first time. I don't remember being that good at hula hooping as a kid, so I was a bit skeptical about this. I met some ladies before the class that assured me that it is all about fun and not to worry. I probably spent more time picking up the hoop than twirling it. Instructor Andrea and rest of the class made me feel welcome and comfortable. Andrea is really nice and encouraging. Luckily, we did some other exercises with the hoop that did not include twirling it. The ladies were right - - it is great fun! On Fridays, you can get a 60 minute table massage for $30. This will be some of the best $$ you ever spend--if you can get an appointment. They can fill up quickly--Tisa is a very good massage therapist. Also, unless things have changed in the past year, you have to make the appt with the office and pay in advance. They didn't take credit cards, so I had to stop by to make and pay for the appt. My limited experience with Renaissance Court has been a good one. It would be nice to live closer and to be able to enjoy more of the activities more often. I do plan to try a few more classes and definitely to give that hula hoop another try :)

    Photos
    Chicago Cultural Center - Randolph St. Entrance to Renaissance Court
    Chicago Cultural Center - Randolph St. Entrance to Renaissance Court
    Ramp to Renaissance Court on Randolph St. Side of Chicago Cultural Center
    Ramp to Renaissance Court on Randolph St. Side of Chicago Cultural Center
    Pick-up a quarterly brochure at senior centers, libraries or download the pdf version

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    Pick-up a quarterly brochure at senior centers, libraries or download the pdf version
    SoulCycle Loop

    SoulCycle Loop

    4.1
    (102 reviews)
    1.0 mi

    SoulCycle is a combination of club music, yoga reflection from the coach, and of course, cycling…read more You could say this class is for any level because you are in control of the resistance and you are in a dark room so there is less pressure than being in a brightly lit room. Nonetheless, it is a 45-minute cycling class where you are absolutely going to sweat uncontrollably as you cycle while sitting, standing, and using weights. Don't worry, they provide a towel! Shout out to Coach Isaiah! Isaiah tells you and shows you their love for choreography with their inspiring dance moves on and off the bike. Book Isaiah's classes the Monday before the following weekend to higher the chances of you getting in. A parking garage is connected to the building at 224 N Clark St, Chicago, IL 60601. If you bring in your parking ticket they can validate the ticket for $3 for 90-minutes.

    I tried SoulCycle after years of Peloton, which is still my main mode of exercise (it's a pretty…read moreshort commute to the basement, after all). It was an interesting experience - I walked in and was "greeted" by deafeningly loud music, just in the check-in area! It wasn't that busy, but the staff took awhile to acknowledge people. Still, things looked up, and I give them credit for turning the music down out of their own volition. My friend (who has reviewed this same location on here!) arrived, and we braved the human crush that flowed out of the previous class. Finally, after dodging people who were fans of standing in the middle of where people were walking, it was time for class. By the way, I asked if there's wifi, and I was told no. I then mentioned seeing a network (since I looked by then), and the guy mentioned something about it being only for "the back area," likely for staff only. That's fine, but would a public network kill them? It's 2026, and it's pretty weird and inconvenient to not offer this. I also find "weird and inconvenient" how the shower cubicles don't lock! The class itself was the standout, and it's why, even with some criticisms, it's still not 3 stars. I was surprised with how much they pack you in like sardines, and the people helping set up bikes were no-nonsense yet helpful. It was also quite hot, so whatever AC and fan combo they had, it wasn't too powerful, and it didn't really get toward the back. I was also not used to how far down they put the handlebars, but most people are! The instructor we had was Nas, and she was wonderful. Not unlike Peloton instructors, she is positive and encouraging, but not in a way that feels forced or cliche. She talked a bit about her own anniversary of moving to Chicago, which was fun to hear about. I couldn't believe a 45 minute ride flew by as quickly as it did, but that's a credit to her motivational techniques and sense of fun. I wish that was reflected elsewhere in the studio, but perhaps someday.

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    SoulCycle Loop
    SoulCycle Loop
    Coach Isaiah and two of their fangirls!

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    Coach Isaiah and two of their fangirls!
    Mode Gym

    Mode Gym

    3.9
    (95 reviews)
    2.3 mi
    Certified professionals
    Free consultations

    At first the gym was okay.. the bathrooms are horrendous looks like they don't clean the showers…read moreDAILY... the gym is terribly smaller than what they make it seem on social media. Barely have any machines there's one of each so it makes it nearly impossible to do your workout session in a timely manner, since you have to wait for sometimes 2-3 ppl to use a machine before you can get to it. I happened to move to the suburbs and didn't have a chance to cancel in person so I thought I'd call THEY NEVER ANSWERED THE DAMN PHONE I CALLED LIKE 7-8 times NO ONE PICKED UP THE DAMN PHONE!!! The one time my partner went in person to cancel his membership he was given the run around and was not able to cancel his membership! We just want out of this horrible gym, the staff isn't easy to work with at all! I just want to cancel my membership and they make it nearly impossible! HORRIBLE SERVICE DO NOT PURCHASE MEMBERSHIP!! Update I sent an email to cancel since I moved and they're saying I have to live 25+ miles away from the gym to cancel my membership which is complete and utter bs!! The cancellation process is ridiculous and nearly impossible save yourself the headache AND DONOT GET A MEMBERSHIP HERE THEY MUST BE DOING TERRIBLY FINANCIALLY TO MAKE IT THIS FRICKIN IMPOSSIBLE AND FRUSTRATING TO CANCEL A SIMPLE MEMBERSHIP NOT EVEN AT MY LAST GYM DID I HAVE SUCH A HARD TIME TO CANCEL A MEMBERSHIPPPP

    It will always surprise me when small gyms put people with low social skills and patience to work…read morewith the people coming in and out of the gym. Guy that worked with me had an attitude and was impatient. And yeah, $40 for a day pass is rough.... And what's up with the stick up the *ss when it comes to verifying residence lol even though I live in the loop, this whole experience was such a turn off.

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    Mode Gym
    MODE Gym in West Loop, Chicago
    MODE Gym in West Loop, Chicago
    Mode Gym

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    Step It Up with Steph - fitness - Updated July 2026

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