I first met Lindsay when she was a coach at the gym I was going to…read more After my initial class with her, she had set herself apart from any coach/trainer I have ever worked with. It's obvious the years of learning, training and dedication she has put into her business, as after spending one minute with her you can tell this is her life. Not only is she extremely knowledgeable about proper technique, body movement and form, but she also took the time to help and correct every person that was taking the class. If she saw one person struggling in a class of people succeeding, she would rewrite or modify the entire workout for that person. Many times "that person" was myself. She made going to classes that were at first scary or intimidating become classes that I would look forward going to. I knew that I would leave with a better understanding and in turn, a better workout because of her love for teaching and the love for her sport. Since then I have taken up training with her multiple times a week. She has helped me train my mind and my body to lay a foundation of awareness that has allowed me to preform at an extremely higher level. I'm no longer working out "just to do it" , I work with Lindsay to constantly push the boundaries of what my body can achieve. I am always impressed with what she pushes me to accomplish. I've gained a lot of confidence and it's still growing, all thanks to Ace!!

I have worked with Lindsay for almost a year now and have only the best things to say about her!…read moreNot only is she a wonderful personal trainer she has also become a friend. She is very attentive to what you are looking for in a workout. I had a knee injury so I wanted to be careful with certain workout regimes, Lindsay made sure to focus on strengthening my mobility around the knee along with lots of particular stretching. I felt like Lindsay made an effort to make me feel comfortable about my fitness journey and that made me feel confident and excited to continue forward with my progress. I highly recommend Ace Strength and guarantee you will not only have a fantastic outcome but a great person guiding you along the way!

I've gone to Cristina twice in 2 years. I learned a lot about eating right when I first met her in…read moreOctober 2017. I weighed 160 pounds with 25% body fat and had a body age of 37. One month later I lost 12 pounds and had a body fat content of 19% and had the body of a 30-year old at age 31. One year later, I was hit by a car while I was on my bicycle and suffered a broken left wrist, a sprained right shoulder, and a left knee contusion. I knew that I could not heal faster by putting extra stress on my joints despite healthy physique. That's when I called Cristina again. She put me on a meal plan that not only helped me weigh 138 lbs with 14% body fat and have the body of a 21-year old but helped me heal faster too. My cast was removed 3 weeks and 3 days after the accident and my wrist completely healed 3 weeks afterward. Cristina does a great job of tailoring meal plans for your situation and she will change your life for the better. I am now more confident than ever due to the hard work that I put in and I am very grateful to be alive and healthy thanks to her commitment and support for me during my greatest obstacle.

I've been training with Cristina for almost 4 months and have seen incredible results e.g. my waist…read morehas reduced 4-5 inches and lost over 10 lbs (ask Cristina for my before and current photos). I workout with her and follow her custom meal plans. In just a short period of time I am stronger, my posture is better and my back and hips are never tight. If you are looking for a trainer, I highly recommend Cristina. Each training session is different and tailored to you. I find I actually look forward to my workouts. She ensures that my technique is always correct to avoid any injuries. In addition, Cristina is patient and encouraging, but more importantly she is always available to answer questions. She is extremely reliable and punctual with exercise routines planned in advance. I can't be happier with what Cristina has helped me to achieve (that has been safe and sustainable). Thank you so much!

Shelby has been great helping me treat my plantar fasciitis. We've tried a bunch of modalities:…read morestretch, strength, massage. She forms a treatment plan that is evidence based/research backed. The atmosphere is welcoming and fun.

Horrible customer service. After the office manager booked my appointment she gave me the wrong…read moretime window. Then, charged me for the her mistake. Would not recommend and will not go back.

Jill is a one of a kind instructor. She's patient and listens to your goals, then plans a workout…read morejust for you. I'm not the best at Pilates, but she was very encouraging and patient with me.

I have seen Meredith (and when she's busy her awesome colleagues) for a couple of conditions…read more(frozen shoulder and lower back, mainly). They are all great. The facility is spacious and nice. DPT-Chicago stands out for patient-centric care. I felt that when it was my scheduled appointment, they focused on me. I never felt rushed or like the therapist was double-booked, as happens at some PT places.

I'm so grateful for the amazing care I received at Dynamic Physical Therapy! My PT, Kayln, helped…read moreme overcome pain from left knee osteoarthritis by creating a personalized strengthening program. Because of her guidance, I was able to build up my glutes, quads, and hamstrings, which made all the difference in my training. As a 56-year-old beginner runner with knee osteoarthritis, I never thought I'd be able to run a marathon -- but thanks to Kayln, I finished the Chicago Marathon without injury! Kayln is friendly, knowledgeable, and very professional. The clinic is clean, well-kept, and not crowded, which makes every session comfortable and enjoyable. I highly recommend Dynamic Physical Therapy to anyone looking for expert, caring, and effective treatment! Sincerely, Michelle Vitug

I love Bev and can't wait to get back into her classes! She makes everyone (regardless of…read moreexperience or fitness level) feel welcome and capable. The workouts are fun and with just the right amount of intensity to leave you feeling accomplished and energized. The circuits keep things moving so you don't get bored and you get to workout alongside some lovely peeps. Bev is someone who truly walks her talk and inspires you to give your all.

Bev is a fantastic coach! She is patient, knowledgable and truly invested in her clients wellbeing…read more She has tailored our one on one sessions around my injuries and to make progress on my specific goals. She is kind, funny and an invaluable companion on my fitness journey.

I've been lifting weights for 30 years. After so many years in the gym I started to just go through…read morethe motions. It wasn't exciting anymore, but I needed to do it. A few months ago, after only being able to stretch because of injuries, I decided I needed to make a change. I chose Ryan to be my trainer because of his weightlifting knowledge and passion to help people better themselves through fitness. He was able to quickly and easily identify muscle imbalances and is helping me correct them. My workouts are exciting again and I look forward to going to the gym. He's been able to make a substantial amount of improvement in my strength and mobility in a very short time. I look forward to continued progress with Ryan.

Ryan Taylor is an exceptional trainer. He is incredibly knowledgeable on body health and fitness…read moretechnique, and he's very motivating to work with. I had been putting off training for years after a burst disc in my back. I was concerned that by lifting weights again, I would further injure myself. At the same time, I had chronic back pain, and I walked around with a hunch. I picked Ryan to be my trainer because he has an extensive background in the mechanics of body movement (kinesiology), personal fitness and training. This proved to be an amazing choice for my specialized needs. Ryan is very knowledgeable on spine health, and he modified exercises to help re-train my core and back muscles. He also focuses on flexibility and strength throughout the body, rather than focusing on a particular set of muscles. I'm now much more flexible, strong and pain free. I feel fantastic, and I don't worry about pushing my body in a way that would injure myself. Ryan is also very organized, and he has a background in nutrition. His planning was very detailed, and he focuses on overall health. Finally, Ryan's a very nice and personable guy. I always look forward to my workouts with him.

Maxine is a fantastic trainer. Anyone who trains with her will benefit. She makes her clients work…read morehard and also pushes them to the results they are trying to attain. She is smart, dedicated, hard working, fun to train with and she will help you change your life.

Maxine is AWESOME! She's super knowledgeable about fitness and always gives me a variety of…read moredifferent workouts to keep it fresh. She's great at motivating clients, and time flies during our trainings...it's really fun to talk to her, and the sessions feel like I'm just working out with a friend. Another perk is that she's always been responsive over text and email and will do her best to fit your schedule. Would definitely recommend and encourage you to go in for a session (she does a full complimentary trial session, which is great).