1. Adams Elisa A DC

    1. Adams Elisa A DC

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    Lexington, MA

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    Adams Elisa A DC

    5.0 (1 review)
    Open 10:30 am - 6:00 pm

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    Services - Adams Elisa A DC

    Chiropractic bodywork

    Personal training

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    Recommended Reviews - Adams Elisa A DC

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    12 years ago

    Elisa is fantastic. I always feel better after my visit. She knows what she is doing and is very knowledgeable. I highly recommend her!

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    Fitness Together

    Fitness Together

    4.5(8 reviews)
    1.1 mi

    FT continues to be the best training venue in the Lexington community. TJ, my trainer, is great at…read moretailoring workouts specific to my needs while regularly introducing new and effective exercises that maximize my time and keep things fun and interesting. Also a big shout out to Dave and Nick who filled in for a few months while my previous trainer was on medical leave. The whole team at FT are terrific.

    Like most 21st century office workers, I spend too much time sitting hunched at my desk and don't…read moremake time for exercise. Last year it finally occurred to me that I spend more time, money and attention on my car than on my own wellness. And so with that realization I decided I needed to create (and cultivate) a new habit between the hours of 5-6 pm. But where to go? If I headed off to a gym I wouldn't know which weights, machines or routines to use/do. With a little online research I came across Fitness Together -- just 1 mile from my office in Lexington. My goal: Develop a new habit and make working out fun, something to look forward to, and heck, even "addictive" if possible. I gave myself 5 months and started with a pretty simple baseline: Don't tire after 10 pushups. (Okay, increased muscle strength and mass, as well as improved cardio health was also part of the plan.) Fitness Together not only met my expectations -- they exceeded them. In a short 5 months heading to FT 3x week has helped me increase that push up count (now I can do 40-50 no problem) but more impressively I have developed a new habit that I love. I actually look forward to working out and miss it when I'm not doing it. Plus, my jeans are a little looser around the waist and there's been an increase in shoulder, chest, arm and leg muscle mass and strength that is visibly noticeable. (The wife thinks so and I recently saw someone at a party I had not seen in a long time and unprompted they asked "Have you been working out?" Awww. It's the little things.) Big thank you's to the wonderful training staff at FT. I worked with three extremely talented, knowledgeable and likable trainers Montana, Mike and Dawn and would highly recommend any of them if you are looking to develop a new routine and habit, get back into weight and strength training, or mending a sports injury. Now that my 5 months have ended (I bought a 53 session pass), I still plan to continue working with the trainers as I augment with my own gym workouts knowing that I can always return for coaching, new routines or just that extra little push that we all need. There's a great quote posted on their bulletin board, "A year from now you will wish you had started today." Wish I had posted this on my office wall years ago. Turns out to be very true -- so glad I did this. 5 stars -- these guys rock.

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    Fitness Together
    Fitness Together
    Fitness Together

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    Body In Balance - assessing client

    Body In Balance

    5.0(11 reviews)
    1.3 mi

    would give Sasha a million stars if I could! She is EVERYTHING YOU NEED in a personal trainer. She…read moreis kind, so knowledgeable and REALLY listens to your needs and issues. The fact that she is a Physical therapist as well as a personal trainer, gives her an excellent understanding of how the body works. I am 62 with an arthritic knee and osteoporosis. Sasha has created an exercise routine that works with my limitations. She makes sure I understand the exercise I am doing and makes sure that I do it properly. She gives clear instructions and a plan that changes as you get stronger. This plan is online so you can follow it on your own (complete with pictures and clear written instructions. ) Working with her is the BEST thing I have done for my health and well being this year. SASHA IS S GEM

    Sasha is a great personal trainer, and i think she's been a good match for a few reasons: firstly,…read moreshe is not just attentive but genuinely interested in your personal health in terms of learning about you and tailoring a program to help. I have an underlying medical condition, so Sasha has had to learn about it and be careful in the program she's put together and evolved. Secondly, she does push you to achieve more than maybe you thought possible. I jokingly refer to it as "Sasha's next torture" but really that just my fun way to acknowledge the growth. In terms of results, i think i've surprised myself and maybe on one or two occasions surprised Sasha!

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    Body In Balance - Mobility training at fitness retreat

    Mobility training at fitness retreat

    Body In Balance - Group fitness class every Thursday 5:50-6:30pm and Sunday 4-5pm at 17 Spring Street, Watertown MA.

    Group fitness class every Thursday 5:50-6:30pm and Sunday 4-5pm at 17 Spring Street, Watertown MA.

    Body In Balance

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    The Fitter Female

    The Fitter Female

    4.2(10 reviews)
    0.9 mi

    I can't say anything that isn't a superlative. I love this gym. I've had personal training at…read moreseveral others the past and there is NO comparison. This is a full body workout but tailored to every person there. Delane, the manager, is probably the sincerest, kind, loveliest person you can imagine. She is very caring with regard to any injuries or needs as well as our lives, gives individual attention, and ensures that everyone knows everyone else in the session every time. She's a great trainer as is Hawli, who makes it fun while she gives a terrific workout. All the women are wonderfully friendly, all ages, no matter. Lori W

    There is so much to love about The Fitter Female, starting with the level of focused personalized…read moretraining they give their members. Each class has only 6 members (occasionally 7), which enables the trainers to really get to know the members and their strengths and weaknesses. If you have an injury one week, the trainers will change your workout to accommodate your limits while still giving you a full body workout that will keep you challenged and getting fitter by the day. Always professional and knowledgeable, the trainers set the bar based on each individual's current fitness level taking their goals into consideration. In the past 5 months my body fat percentage has dropped considerably, my muscle mass has increased and I have consistently lost weight. Most importantly, I feel wonderful! If you don't believe me, call and talk with the owner, Glenn Nazarian. He genuinely cares about his members' journeys, and his own story is quite amazing.

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    The Fitter Female

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    Adams Elisa A DC - chiropractors - Updated September 2026

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