I really enjoyed learning the martial arts here. Highly recommend this place but unfortunately I…read morewas not able to continue going there.

Awesome Jiu-Jitsu, boxing, muay thai.. everything you need for whatever you are looking for- get in…read moreshape, self defense, or for serious fighters doing a fight camp. Len Sonia is most knowledgeable mixed martial arts instructor in the game, has trained w big name UFC fighters, dedicated his life to this sport! If ur in the area visiting or live in the area it's the only place to go!

My son has blossomed at US Black Belt. He loves going to practice and the staff and facility are…read moreprofessional, encouraging and strict in the perfect ways. We started going during COVID, and though adequate precautions were taken, these never interfered with our experience, which says a LOT about the program. I love what they teach, how they teach, and the community that is fostered. I highly, highly recommend U.S. Black Belt.

From the owner: Traditional Taekwondo, Karate,read more

Thanks Sensei Rosa for a wonderful Girl Scout Field trip. The girls had a blast learning something…read morenew and thanks for helping build self esteem in young girls. Thanks again you truly have a fantastic program.

From the owner: Karate classes for kids and adults. Family-friendly martial arts training. Self defense class for…read morewomen. Open all year round. You will love our Summer classes. Don't miss out on grab your free week and private lesson. You won't be disappointed. Special summer pricing with your free week.

Martial arts and conditioning for all levels from a very knowledgeable and welcoming instructor…read more If you're considering giving martial arts a try, or you're an expert wanting to hone your skills, go check it out!

From the owner: Centerline offers classes and private training in: +…read moreKickboxing + Kids Kung Fu + Bruce Lee's Jeet Kune Do + Filipino Kali + Silat + Boxing + Self-Defense Finding your Centerline means finding strength for good and balance for life! Unlock your true potential on the martial arts path! ​We've already helped hundreds of people cultivate a more balanced & powerful life through martial arts training!

Well, story goes, I met a guy at a social outing and he was speaking of his accomplishments and the…read moreamount of fun he had at flow bjj. I stopped in one weekend to check it out for myself (typically not one to go somewhere new like this by myself). After speaking with the coaches and hanging with the guys(rolling) I immediately knew this was a great fit for me. Very knowledgeable coaching and the family vibe I received was more than enough to make me feel comfortable, especially with a close combat sport as this. Soon enough I came to call everyone at flow my brothers and sisters. Never knew how much cardio and technique there was in BJJ. Very fun and can be as demanding as you want it to be, from just regular exercise, to tournaments, and even getting in the ring. You will not be disappointed.

The AWARE training class was fun, informative, and very interesting. I have previously taken…read moremartial arts training, many years ago, which focused on how and where to punch/kick to get away. The AWARE class was so much more than that. Jeanine and Heath taught us how to be aware of our surroundings, how to notice when something is off, and how to be ready to do what you need to do to get out of the situation. This can be anything from defusing the situation to taking the aggressor down. I would highly recommend this class to anyone whose job requires them to go into potentially volatile situations. Mary Anne

Both of my children currently train with Sensei Waterman, where they have been students for the…read morepast few years. They are pushed to always try their best. Sensei Waterman's teaching style allows students to progress at their own pace, with continued support and encouragement. Students are encouraged to participate in events to help practice the skills they are taught in class. I enjoy seeing them focus not only on the karate aspect, but also on self-defense that can be used in real life situations.

I have known Brooke Chilson for 30 years. I took my sons to karate when she began taking karate. My…read moresons and I always looked up to her. She has always demonstrated exceptional dedication, skill, patience, and knowledge of both the physical and philosophical aspects of karate. I am now a grandparent and bring my granddaughter to watch her father once again doing karate, and have observed how well Sensei Brooke is able to work with her students of all ages and skill levels, and how hard she works hard to ensure all students from beginners to advanced, get the time and attention they need to grow in confidence and competence in their practice of karate. Sensei Brooke's dojo is bright, clean, welcoming and decorated with pictures of former Masters and students. She maintains a structured learning environment incorporating fun, respect, and discipline, while working toward continually perfecting her students' skills. Sensei Brooke's approachable, supportive, and caring style benefits her students by offering individual guidance, which helps them develop not only as martial artists but also as individuals. I can't wait until my granddaughter is old enough to begin taking karate with Sensei Brooke!

If you are looking for traditional martial arts teaching with emphasis on respect and hard work…read morethen this is your dojo! Sensei Brooke is a detail oriented instructor who also cares about the things going on in your life. Sensei Brooke's instruction and dojo environment are such that students grow in their skill and confidence as they train. Students from her dojo recently competed in the Shito-Ryu Karate-Do Genbu-Kai 2021 International Goodwill Championships, and most earned top 3 finishes in kata and weapons form competition.

My husband and I were genuinely disappointed by our experience with this dojo before we ever had…read morethe chance to step through the door. We were visiting Syracuse for one week, and my husband--a seasoned black belt in two different karate styles--called ahead simply to ask if he could attend a few drop-in classes during our stay. His goal wasn't to "shop around" for a new school. Like many dedicated martial artists, he wanted to continue his training while traveling, train respectfully, and perhaps learn something new from another instructor. The owner's response was shocking. He told us that it would not be okay because he was only interested in committed students and that someone coming in for a week would just be "fooling around" in class and taking time away from his regular students. He said it wasn't something he wanted to get involved with. That response goes against everything we believe the martial arts are supposed to represent. Respect, humility, camaraderie, and the willingness to share knowledge with fellow martial artists are foundational values within the martial arts. Experienced practitioners visiting other dojos has long been a respected tradition when done with courtesy and permission. Instead of welcoming a fellow black belt who reached out respectfully beforehand, my husband was treated as though he would be a burden. If this is how prospective visitors and fellow martial artists are treated, it's worth considering what kind of culture exists within this dojo. A dojo should be a place where respect is freely given to those who show it. Unfortunately, we found the attitude to be exclusionary, dismissive, and contrary to the spirit of martial arts. We left with the impression that this dojo values exclusivity over community. If you're looking for an instructor who embodies the traditional values of honor, respect, and mutual learning, our experience suggests you may want to look elsewhere.

The teachers at this school are approachable, personable, knowledgeable and can back up what they…read moreteach on the mats and off. I have attended a seminar here and they even gave us food and water, which is not that common. Besides teaching Jeet Kune Do and Wing Chun, they also have a lightsaber sparring club for some light, not so serious fun.