The best yoga studio I have ever gone to! All of the instructors are really nice. Everyone is so…read morehelpful and accommodating. I have been to a few places and this is my favorite! Marina is wonderful and really attentive in class as are the other instructors! 10/5 stars if I could!

I joined in Nov 2021 and am now almost through my second year, I currently go about 6 days a week…read more He is the original review I wrote that I forgot to post on Yelp... Thavma easily beat my expectations. The studio (Sarasota) was beautiful and zen. The teachers were great. The classes were challenging. I tried the two week trial and give myself a 90% chance of joining after I try out a little competition as I am new to the area. (Update: I joined and bought the 1-year all-you-can-sweat pass - love it) The best thing about the teachers was their attention to detail: they make sure to watch your alignment and constant remind us of the right adjustments to make the poses correctly and safe. But they were also friendly and fun and the classes had lots of people that had clearly been members for a while. Their 26+2 class is a slight variation of Bikram, so if you know that or Google it, you will know what to expect. I enjoyed those classes very much. Just know there are slight and intentional variations and you should follow them and not show how you can do the "real" poses. The Red Thavma is basically Yoga + Pilates + Abs + Sauna. This is a great way to tone up and burn calories if that is your thing. The Black Thavma is a harder version of Red, but I did not get a chance to try that. I highly recommend their $39 two week all-you-can-yoga pass. Try to commit to 6-8 classes as the first one will seem hot enough to make you give up, but you get use to it and learn to pace yourself. I think it is easy to get addicted, and I did love it. Hints: get well hydrated 3-4 hours before class, sip water in class, definitely take a sweat towel for your mat and keep an bring a sports drink or two for afterwards. Take a towel for your car seat too. They supply a strap and block and when I forgot my mat they lent me a free one -but they normally charge $2, They also have electrolyte packets to add to your water and they have cold water. They stopped renting towels during COVID and have decided not to restart that. Do it!

I always love this place. It's my home away from home my sanctuary my church where I find my…read morewell-being... The teachers are wonderful above and beyond Raphael, Angela Erin...

Beach yoga with Erin was the best way to start our Saturday morning. She was so helpful with my…read morenon-yogi husband, he was not looking forward to going but said he really enjoyed it and loved the teacher! Erin is so knowledgeable, I have been practicing yoga for over ten years and I still learned some helpful cues from her. Highly recommend!!!

Been going for 4 years all level classes and really friendly people! Prices are good and…read moreatmosphere is great!

The best yoga studio I have been to. The classes are all ranges and anyone can do it. I love each…read moreinstructor, and they are all different and have unique styles. They hold a full moon yoga monthly, and it is magical!!! My favorite class s the Yin classes, but they are all excellent. Nichole the owner and all the people who go make it such a good experience. It's like a little vacation!

I can't say enough great things about Kelly at Pilates Room. Even after many years of teaching…read moreyoga, strength training, and having a background in modern and jazz dance, I have truly learned so much from her. Kelly has an incredible ability to meet you exactly where you are while still challenging you in all the right ways. Her 1:1 reformer sessions are thoughtfully tailored to individual needs, and her group Pilates circuit classes are both energizing and effective. Every session feels purposeful, balanced, and incredibly well-designed. What stands out most is her depth of knowledge and her eye for detail--she cues in a way that helps you connect more deeply to the movement, improving both strength and control. You can feel her extensive background in dance, fitness, and multiple movement disciplines come through in her teaching. Beyond that, she brings such a positive, supportive energy to every session. You leave feeling stronger, more aligned, and inspired. If you're looking for an instructor who is highly skilled, attentive, and genuinely passionate about helping you move better and feel better, Kelly is exceptional. Highly recommend!

I took a Pilates circuit class here and was able to try it for free. The room is set up with…read moremultiple stations set up working on different muscles for intervals. Our group was small 3 of us for a 10am group express class which is a 45min class. I appreciate what this studio is bringing to the south county in terms of fitness options. They have 1 reformer and offer private instruction as well as yoga classes like chair and sculpt. Today's instructor was knowledgeable and focused us on good form and positive cues. I recommend this place for locals that are looking for a circuit training or some variety in their workouts. I'm searching for group reformer classes which is not offered currently. Pilates mat based classes offered as well as monthly burlesque class.

This studio has wonderful energy they offer multiple variety of yoga and healing. My first…read moreexperience here was a meditation paint and Hatha yoga class. I met with Nadia the owner, and she has such a classical additional respect in her teaching of yoga. We started this class with restorative yoga using postures to heal the body and create a sense of calm. We moved into a gentle hatha and transitioned to our painting segment for a time and finishing with a beautiful guided Nidra meditation. The studio offers Yin, Vinyasa, Hatha, & Ariel yoga.

I love this yoga studio. Small classes which are amazing (especially during the pandemic). All the…read moreinstructors are great and the owner Nadia is amazing and really cares about enhancing everyone's individual practice and experience. There's a good variety of classes, including aerial which is awesome. The only thing that is kind of a bummer is my work schedule is pretty crazy and I would love more late evening classes that aren't only of the more meditative variety, or earlier classes that I could do before work. I feel like I can't go as much as I would like to bc of that, or I miss out on classes I want to take the most bc the schedule doesn't ever rotate and I can only take the same classes that are available with my schedule so it would be nice if things just rotated every now and then so it varied slightly. But again, these are just some simple suggestions and I absolutely love this studio and everything about it. It's really ignited my passion with yoga and given me a safe and comfortable space to enhance my practice and be a healthier, happier version of myself, inside and out. Everyone is so friendly and welcoming and I always recommend it to everyone and anyone interested in getting into yoga. I just wish I could go more!

I took a beach yoga class with Cindy on the pergola opposite the Tortuga Inn! Spectacular views of…read morethe beach and Cindy lead a great class. Awakening your entire body! She showed inclusive moves, for all levels. Really enjoyed it, thank you Cindy! Love from Pip (UK)

Everyone says Cindy , Yoga is the best and I met her and found she was very kind and very welcome…read moreto tourists...

Such an amazing place for a great yoga workout. The teachers (owners?) were the sweetest (and so…read morebeautiful!). We felt so welcomed. My boyfriend and I were in town and after a long work day, the class was the perfect remedy for our tired bodies. Thank you for having us!!!

From the owner: Hot Power Yoga will torch your calories, tone and strengthen your body, and relax your mind. Be…read morestrong, be silly, be you, and be sure to bring water!