I am a Y fan for 30 years. I come from the largest Y in the state. My first visit to this state I…read moresplit my time between a Y in Fayetteville( sadly closed) and another that had a pool. This Y has it all in one place! Including friendly staff & members to greet and help you enjoy your visit. There is a nice lap pool that always has a lane open, even during classes. Lots of variety in pool classes from swimming lessons to some very active water aerobics. Lots of new equipment is being added to the already state of the art weight room. There is plenty of elliptical, rowing machines and treadmills. And a variety of group classes. And there is a place to toss hoops. The YMCA is very COVID minded and provides spray bottles and cloths to wipe down equipment before and after use. It is a great place to bring your family, work out and relax in a hot sauna. I highly recommend it.

I've been going to this YMCA since it opened in this new location. It's a very clean facility with…read morenew equipment. The treadmills and elliptical machines all have monitors on them so you can watch TV, Netflix, Hulu, anything you want. The daycare hours are the best part of this gym for me. Mon-Thurs the hours are 8-12 and 4-8 pm. Friday is 8-12 and 4-7:15 pm. Saturday is 8 - 11:35 and Sunday is 1-4:45 pm. The ladies that work in the daycare area are always so nice and my son loves going to play there while I work out. There is a very nice lap pool and they offer swim lessons for affordable prices. By the pool is a sauna but in the summer, the pool area feels like a sauna itself. They offer all sorts of classes throughout the day including spin, pilates, piloxing, strength train together and TRX. The instructors are really nice and knowledgable. I typically go to the gym between 9 and 11 and though it can be a bit crowded during that time, I never have had any problem getting on the equipment I have wanted.

Great classes and friendly environment. I look forward to going every time. I really enjoy the…read moreindoor pool and sauna.

Awesome!! My parents are members at this facility and it's just fabulous!! Great Cybex machines…read more Squat racks. Cardio equipment galore. Pool. Perfect fitness facility.

I visited this morning for some much needed self care for my coming birthday. Booking an…read moreappointment was very easy, when I called the spa, staff answered all of my questions and provided appropriate recommendations. I arrived and was given the tour. This is a small facility located in a bustling shopping center with several other spas on the strip. I spent a brief 15 minutes in the red light therapy bed. I was then transferred to the LED Sauna room. I was not provided with a robe to change into which was inconvenient. I was told robes would be ordered soon. I booked the spa shower following my 45 minute sauna time. There is 1 shower to use. I enjoyed my time in the sauna. The music was very relaxing and I really worked up a sweat effortlessly. I enjoyed the options of color therapy to choose from. I chose blue to help with creating a sense of calm and red. Once finished I headed to the shower room in my towel. (No spa robes ). Staff failed to check the shower for cleanliness or refilling the shower gel. The Shower Gel was close to empty. Luckily, I came prepared with shower shoes and my own shower gel. The shower drain was full of thick black hair. Apparently someone shampooed their hair previously and didn't clean up after themselves and staff didn't care enough about me as a paying customer to check the shower before I entered. I did not appreciate this. If you can't ensure the shower is presentable, don't offer to customers. When I finished showering I met with staff at the front desk to checkout. At that time, I informed them that the shower gel needs to be refilled. I was not offered a cool beverage when checking out, but asked if I would schedule a return visit. My answer was no. Customer Service and Care needs work here. I will find another business to spend my hard earned money at.

the newest trend these days is called biohacking., and Red Light Therapy is one of the modern-day…read morebiohacking techniques that has gained a lot of popularity in recent times. I was very fortunate to have found Beem and have been a 'frequent flyer' for them. Since becoming a 'founding' member from the early part of their recruitment, I purchased and unlimited membership, which provides me access to both red light therapy as well as a sauna. Beem has some of the friendliest staff around. As soon as you walk in you are greeted by such great staff such as Abby, Samantha, or the manager Katy (and a few others, who I haven't had the pleasure of getting to know as of yet). They are there to explain all the options that are available for you, and provide you with additional towels as well as a 'wet facecloth' that is very refreshing for after your sessions. These towelettes are soaked in a cucumber based substance (my belief) and provides a great refreshing feeling after sitting in the sauna or getting your red light therapy. Beem is conveniently located off of Tryon Road in the Walmart shopping center. It is a smallish facility from the outside, but inside it is quite spacious. The first room that is on the left side is one of the red light therapy rooms. When you enter, it looks like a 'tanning bed', however it is much cleaner and much easier to use. The staff set a timer for you from the outside, and it 'beeps' half way through to allow you to turn over or just to know that you are half way through the session. These sessions last approximately 15 minutes. Since these are 'infrared' they do provide you with goggles that will block the infrared from your eyes. The amount of infrared that you are receiving is doing your body justice, but not enough to actually harm you. Studies have shown that infrared therapy can help with: Pain relief: Infrared light can help relieve pain and muscle tension by improving circulation and reducing inflammation. Wound healing: Infrared light can help wounds heal faster and promote cell regeneration by increasing blood flow of oxygen-rich blood. Skin health: Infrared light can improve skin complexion and purify skin. I personally started using it for pain relief, as I have shoulder issues. After going here for a few weeks, my shoulders started feeling better and has given me more flexibility. Personally, I like to go into the Sauna afterwards, where I am able to push the temperature up. There are 8 different light settings that are available, which give you different benefits. According to their guide (posted on the window within the sauna), RED: Energy - red brings warmth, energy, and stimulation. Good for fatigue and energizes circulation PINK: Soothing - pink is calming, soothing and eliminates impurities from the blood stream ORANGE - Happiness - orange brings enthusiasm, confidence, joyfulness and assists with digestive health YELLOW: Cheerfulness - yellow stimulates happiness, gives mental clarity, inspires and purifies the skin GREEN: BALANCE - green helps reduce the symptoms of depression, stress, insomnia and helps fight infection TURQUOISE - Uplifting - turquoise rejuvenates the skin, relaxes feelings of stress, and is cleansing to the body BLUE - Calming - blue reduces blood pressure and relieves headaches. Great for relaxing the mind and body VIOLET - Strengthen - violet soothes the nervous systems, improves immunity and inflammation. Inside of these saunas, they also provide you with an IPAD where you can connect to YouTube, watch Netflix, or anything else. I personally use it to find a soothing station on YouTube and listen to the 'Zen' type of music that radiates throughout the sauna. There are also different lighting options where you can make it darker or lighter. (I prefer darkness, so i can try to destress my mind while enjoying the benefits of the heat). When booking your session, you may want to see if the shower is available. they do have 1 shower, and it books up rather quickly. So, if you do plan on going during the day and need to get back to work, this is a great option for you to have. After the sessions are over, they have a small 'snack area' where you can purchase some snacks. There isn't a huge display, but there are some available. Overall, the concept of Beem is fantastic. They have so much to offer and with their unlimited monthly package, it is quite beneficial to utilize it to the max. as noted previously, I'm a 'frequent flyer' and go nearly everyday. I have seen some great benefits from it, as I've had some long lasting ailments and have noticed small changes over the last few weeks that I've been going. If you are not convinced, then try them out. You will not be disappointed.

Amazing facility with the friendliest staff! Included dry sauna, steam room, pool, and top of the…read moreline equipment. Better than any other gym offered on or off post.

Me and my wife started going here a few months ago and the service here is amazing. So many…read moreamenities, classes, and support from all the workers/trainers. They helped us make a work out plan so when we move we still have a structured workout plan to build up on. 10/10 wonderful gym experience.

Great place to work out. Best facilities!! I love the pool and they even offer massages! It's a…read morebeautiful place for fitness!

Most of the bikes do not stay on the resistance set. Very frustrating. Loyal member. Staff is…read morealways very friendly and facilities clean.

This place is amazing. Tawanna was super personable and transparent. I will say, it's a bit…read moredifficult to find because it's kind of hidden, but Tawanna was helpful in us finding it. My mom and I definitely enjoyed and actually talked about making it a monthly outing for us!!! I can't wait until more people find out about this place. Thanks again Tawanna for the amazing experience and customer service!!!

Went with a friend a while back and loved the experience. Met the owners and got to experience the…read moreCyro and was blown away at the benefits. Next time I plan to get in the float!

I am not one to write reviews, but this little gem deserves some online praise. It's a beautifully…read moredecorated space. I have never had anything but a wonderful experience at the front desk - everyone is so kind and welcoming! And both Lauren and Marco (their massage therapists) are amazing. Every time I leave thinking that I've just had the best massage of my life. I know completely positive reviews seem suspicious these days, but I promise this is a genuine review of a place I've grown to adore.

I absolutely recommend DRIPBaR! I am a very active female and not only did I recover faster but the…read morenext day my energy level was so great! I plan on taking advantage of the different infusions and services to continue to stay young, active and feeling great. My dad who was also diagnosed with cancer, gets the Vitamin C infusion and always has more energy the following day and week. Highly recommend investing in your health at DRIPBaR!

I love going here it helps me get rehydrated when i'm having issues drinking water i would…read morerecommend to anyone needed a boost in vitamins as well. great place great environment and they care!

Just passing thru and found this studio, drop in class with a mat was $30, I did hot vinyasa flow,…read moredef got those pores open, afterward had a smoothie upstairs and the coffee shop to cool down

Many years later and I remain loyal and in love with Hot Asana. Virginia, the owner, recently…read morerefurbished an amazing downtown building (not far from the original location) and the new space is phenomenal- basement studio, boutique, cafe, 2nd story studio, and rooftop hangout/studio. It's sure to please any yogi!

Veronica was excellent! I felt much better after I received my massage and am looking forward to my…read morenext appointment.

Veronica does a wonderful job! She is professional, polite and knowledgeable . Very clean and…read morepeaceful setting. I've been to her many times for deep tissue massages because I have chronic back pain. I look forward to my massage because I know she'll have me feeling so much better!