Fantastic experience ... and infared sauna memberships available . Try a class, massage or soak up…read morethe warmth in the sauna

I ADORE KULA! They…read moreoffer many different types of classes with teachers who all have their own styles to keep things fresh and diverse. I've enjoyed taking classes here because of the great balance between physical and mental strength you'll get to exhibit in class. If you're new to the practice, definitely take the beginners classes before jumping into a more difficult one. I do find the studio to cater a little bit to those a bit further in their practice (but as mentioned, they do offer beginner classes and workshops -- and their teachers are awesome and attentive, offering variations when needed). For COVID, they've been limiting class sizes, but also offering livestream to give high-risk or those with symptoms an option to practice from home. Check them out!

Yoga family is the vibe Joy and Glorious connection…read more Practice with safety and integrity

Hatha yoga at its best. Many talented instructors , variety of class offerings. Kelly does a…read morefantastic job with all she does to create a fun and guided , supported experience every day. This is my home away from home come try a class

Terri is a wonderful yoga teacher. I had the good fortune to spend a week with her and Chloe Haddad…read moreat the Anamaya retreat in Cost Rica, doing yoga twice a day. I could not believe the transformation physically, mentally and emotionally. Terri is grounded and warm and provides expert hands-on adjustments. Her classes are varied and she brings the knowledge that comes from deep study to her practice, including an understanding of pranayamas. I wish I lived closer so I could continue to practice with her.

From the owner: Our bodies are meant to heal themselves!…read more My training has spanned over the last 12 years with specific focus on Hatha yoga and I specialize in one on one, intuitive programing and coaching based on your evolving energetic needs and physical body! The use of Pranayama, Meditation, Mudras, Asana, Yamas, Niyamas, are the basis of all that is yoga and all that I work with when teaching and/or guiding others on this path of Yoga, life! With over 20 years of combined experience, Terri McDermott, continues to pursue an active interdisciplinary career in health and wellness through the teachings and study of holistic care, meditation and yoga. Terri received her C.M.A. in Medical Assistance through training provided in Royal Oak, Michigan and her ERYT 200 through Jenny Lintvedt, Yoga Teacher Trainer in Traverse City, Michigan. Throughout her continued studies and employment in this area, Terri has taken further trainings with known teachers such as Sean Corn, Joe Barnett, Kathryn Buddig, Dr. James Lawrence and Mugs McConnell. She earned her RYT 500 through studies with Mugs McConnell in a 300-hour program over the course of 2019 and in a short time has expanded upon that to obtain her ERYT 500, currently having approximately 12,000 hours of yoga teaching experience. She recently attained certification in the Gitananda lineage under the guidance of Dr. Ananda Balayogi Bhavanani of ICYER in a 52 week program, as a Professional Yoga Member of the Indian Yoga Association.

I somehow managed to sprain both of my ankles the week before starting with Coastal Pilates. I…read morethought that was going to make it so I wasn't going to be able to workout, but it ended up being the best thing for them! It was like going to a very personalized and focused physical therapy. Highly recommend for people with past injury, especially starting with a private session!

From the owner: Coastal Pilates is on a mission to build a stronger, healthier community one Pilates session at…read moretime. Fueled by creativity and movement science, our classes are expertly crafted to leave you feeling strong, mobile, and energized.

I love this place! I am a person who likes to go to the gym and just work out in a clean, quiet,…read moreand professional environment. This is it. Nautilus isn't what I picture when I think of 'Gym'. I have steered clear of gyms because I don't enjoy the clinky clanky sounds of weights and the stereotypical images that come to my mind. The other people here working out are there for their overall health and therapy. This place is very peaceful and bright and clean. Additionally, and adding to the attractiveness of this place is the staff and owners. They always welcomed me with a bright smile and warm welcome. And when I have questions they are knowledgeable and thorough and happy to help. If you are searching for a gym, I highly recommend Nautilus by the Sea. At least stop by and check it out for yourself and you'll see exactly what I'm talking about.

Everything.has changed with the new owner and it has gone downhill…read more The price has increased three fold for seniors taking classes. Everyone is looking to go elsewhere when their membership expires. Too bad. . Great location. No longer a great gym.

Ron is so great. He is a licensed massage therapist who comes to wherever you are which is super…read moreconvenient. I have kids and if I had to pack them up to leave the house, by the time I got home again I would no longer be relaxed. Since Ron comes to my house, after he leaves, I can crawl back into bed, or do my yoga, or hop in the shower and start my day...I look a little crazy after a massage, so I love that I am already at home. He is super nice and professional and makes you feel really comfortable...I never feel like I have to have my house perfectly clean when he comes over and if my kids are there playing in the other room it doesn't bother him while he works, I know he has kids too so he understands all that. Before I met Ron I had some bad experiences. It seems like some massage therapists are too rough or too gentle so it usually either hurts or tickles and was just really annoying. OR they talk too much or tell you to be quiet when you want to talk. I had pretty much decided I didn't care for massage. I was recently struggling to lose weight and was getting frustrated because I was doing everything I was supposed to. My trainer recommended that I add massage therapy in addition to exercise and healthy diet, so I read some things and learned that massage therapy increases your flexibility, circulation and immunity it also helps your body repair after hard workouts. Most importantly massage relieves stress and stress causes weight gain especially in the belly area. So I decided to give massage another try. I was so glad I found Ron, I actually met his wife Beth getting coffee on Flagler. Beth is really nice and down to earth, she does all the scheduling and can answer any questions, I mean any question, even ones you feel silly asking. It has been a lot easier to lose weight and I feel so much better now. I have been seeing Ron every week and he is way more affordable than my trainer, lol. The pressure is perfect and we can change up the routine if needed, sometime I need some kinks and knots worked out and sometimes I just need to relax. Sometimes I need peace and quiet and sometimes I want to tell him about my week and he totally gets all that. When my kids were home for summer break he massaged around my headphones so I could listen to my ipod and totally escape. I am training for my first half marathon and I plan on hiring Ron for the event. He will help me warm up my muscles and stretch a little before and he'll be there when I really need him, at the finish line or if I injure myself. Once a month my husband hires Ron on a friday to come into the office as a monthly bonus to his employees. Also since we live on the beach we have a lot of visitors and Ron will set up in our guest room, like our own concierge massage service, we joke that my mother in law comes to visit just to see Ron now and not us. Whether you live here like me or are just here for the weekend or season, you need to schedule an appointment with Ron at TrulySanctuary Massage...you'll love it!!!