An impressive gym in the heart of Greensboro for Body Builders, Powerlifters and pretty much any…read moreother training style. I came from out of town and drop ins were only $10 which I appreciate. They have a designated powerlifting room with 4 combo racks, 2 deadlift platforms, a monolift and a power cage. They have calibrated Rogue and Ghost plates and the bars to match so this place is the real deal! This place also features the entire line up of Arsenal equipment for body builders as well as posing rooms, they have additional deadlift platforms with bumpers and wagon wheels on the main floor. They have several lanes to do sprints, jumps and more. Tons of cardio equipment, dumbbells and 8 stacks. If I lived here I would totally train here and as a competitive athlete, I have nothing but good things to say about this place. If you're from out of town like I am, this is the place to check out!

I've been going to Strength & Body for a couple years and it's an amazing gym. It has pretty much…read moreanything you'll ever need in a gym. Squat racks, smith machines, bench press, weightlifting platforms, any size dumbbell you'll need, turf track, posing room, stretching room, sauna, and so many different machines. Out of all the places I went to when I was gym shopping, this one stood out by far in terms of available equipment. The staff there is pretty nice too! They are pretty helpful whenever I need something, remember my name, and greet me when I come in/leave. Value wise I might be a little biased since I get a discount through work, but it's definitely worth it! There's a lot of gyms that in Greensboro that will charge you more for less.

Jayson Nancy and others are amazing teachers. Love Sagewell!!! Beth barr I. Ome 5;days a weekread more

An unusual "gym" as part of a Cone MedCenter where the personal trainers and staff are employed by…read moreCone Health. It's a gentle and friendly place, clean, with lots of classes and choices for working out smarter and healthier. Lap pool, warm water therapy pool (only available after business hours, since PTs have clients working out in the water for rehab), and a hot tub. Staff are easily approachable and regularly start up a conversation (making sure I'm not in pain as I work out.)

This is my gym because this is the gym that I go to, so I can gym. It's like many other gyms, but…read morethis is my gym. This gym probably deserved a 3 star, but again it's my gym. They did redo the pool, hot tub, and sauna area about a year ago. When that wasn't available it wasn't as gymmy as I would like a gym to be, but now it feels more gymmy. I like to check in at the gym and take a picture of gym, but sometimes it's Jim, which just makes things awkward.

Equipment is pretty decent. I get a better workout than PF and different variations especially for…read moreleg workouts. The free weights are also a big plus. open the boxing ring for those who know what they are doing to come in and train. If the pool area and sauna is open until 4pm on the weekends; why are they closed at 1pm: -2 stars.

Was looking for a new gym that was convenient, clean, and had nice equipment. This had all of it…read moreand more. It has all the machines I needed, including all the standard cardio, bench/squat racks, free weights up to 120, an ab area, clean bathrooms/showers, and even a fitness room with on-screen classes. The other members were all very nice and respectful. It's also open literally 24 hours, which is super convenient for when I'm working late or traveling. If you're looking for a quiet, clean place to get in a good workout, check out this place.

I had an incredibly disappointing experience at Anytime Fitness that left me feeling disrespected…read moreand unwelcome. As a guest, I was approached in a manner that felt like a direct question of my presence--asking for my name and whether I was a member. This encounter felt like racial profiling, especially as I was the only Latino person there at the time. The lack of sensitivity from the staff was astounding. Instead of offering me a free trial day, which they advertise, they chose to question my legitimacy. The gym was virtually empty, with no employees around to assist or engage positively with patrons. To add to my discomfort, the owner had their young children running around while people were trying to work out. This was not only inappropriate but also showcased a lack of professionalism. Ultimately, my partner and I were unjustly kicked out, despite having guest privileges. This kind of treatment is unacceptable and reflects poorly on their customer service. No one should feel unwelcome or judged while trying to maintain their health and fitness. I hope this feedback encourages them to reassess their approach to treating all guests with respect and kindness. This was a post that was deleted

Extremely knowledgable and friendly staff. Conveniently located at the heart of downtown greensboro.read more

I have been going almost a month and am so happy. I have tried several things over the decades and…read morehave not experienced such a genuine atmosphere anywhere else. Everyone from the front desk staff to the trainers, etc have all been so much more than I expected. I love going and miss it on my off days. Also, the playlists in the mornings are bangin :)

Been a member for about 2 years now, always enjoy my time here and an excellent gym experience with…read morefriendly people, as gym goers and staff as well, solid price and good equipment.

I'm someone that has always cared about my health but I was never able maintain active intrest in…read morekeeping up with it. Since joining after talking to their trainers I finally grasped the concept that it really is a lifestyle. You have to change your mind frame and everything else falls into play. the gym is really nice. I love the intimacy of it. There is a family feel amongst everyone there. After attending a class you feel like a part of that family because you are. The trainers really care about the people that go there, and they are not for a quick fix. They really set out to make you strive to do better be better and live better. It's been life changing to me! I think anyone that is ready to take control over their life in fitness, and healthy with genuine people that will be in it with you, then this is the Gym for you! It really is no man or woman left behind and it's AWESOME!!!! So Join The Fitness Zone Family... Like Right NOW!

LOVE this place. The atmosphere, the camaraderie, the workouts. This is more of a family that works…read moreout together than an gym! The Powells know how to run things, do it well and lead by example. I have had 4 trainers before coming here and been to Gold's and Planet Fitness and nothing compares to this place. The knowledge is second to none and this is the only place that helped me lose weight and increase my fitness level. It's a gym filled with gurus and people willing to help and answer any and all questions. I love them and couldn't have lost 70lbs without them!

Get a real sense of community and family here. Classes are full. Coaches are great! I love it here!read more

The best part of OTF is being able to visit different studios. I was able to visit this one on a…read morework trip. It's in a strip mall, so good amount of parking. The front desk was very helpful since I was visiting. The floor area with the free weights in this studio is a little cramped but they do have a good amount of additional 15 lbs weights and the treadmills that go up to 15 mph. So a little give and take!