I looked this gym up before relocating to the area a couple of years ago and held off on joining…read moreuntil this last fall... all I can say is that I wish I'd joined sooner! I signed up for the beautiful strength program in fall of 2017 and have continued on to train three times a week with the same group of folks. The beautiful strength series was a fun opportunity to meet like-minded people, and is well-instructed and structured. I very strongly recommend it, even if you have some lifting experience. The facility itself is nice, the gym members are good people, and I'm happy to be a part of the community. Do yourself a favor and check it out!

This is a small gym with small classes where you'll find a genuinely nice community of people from…read morethe staff to the clients. As someone who is just trying to learn the basics I was made to feel very welcome and comfortable. Strength training is new and difficult for me. The trainer Matt, made sure his instructions scaled to my ability which I found incredibly helpful. Gyms around town have such different offerings/cultures so let me highlight some specifics: 1. It's a studio styled - open gym, with lots of strength equipment: strength machines, kettlebells, weight racks, sled, tires etc. 2. Cardio here primarily involves lifting heavy things rapidly. No treadmills, no zumba classes. 3. It's clean, also they can open the bay door at the rear of the gym for fresh air which is a nice feature. 4. Very welcoming to different abilities, ages etc.

Most of the recovery chairs in the "zone" area (access to which is extra) no longer function at…read moreall. Just too many people for the facility to handle. They need to cap membership at this site like Lifetime has done at various times.

There was a peeping tom in the gym taking photos of my girlfriend. I had multiple eyewitnesses of…read morethe situation happening. When I asked Eos to please let me see the camera footage or at least hand it over to the police, they refused unless they had official paperwork demanding that they had to hand it over. This was the evidence necessary to prosecute this creep in the gym who's secretly taking photos of women and getting away with it. After I moved away from Arizona, their membership subscription recurred constantly, and I had to get into an argument over email to get it canceled. Not only did they let a creep get photos of my girlfriend and get away with it, even when we had eyewitnesses and all we needed was just to see the evidence as well as the police, but they will suck you up for as much money as they possibly can.

Dillon did a great job helping me rehab a bad MCL tear in my knee and do exercises that would…read morestrengthen atrophied muscles without causing me to reinjure myself. I was scared to get back into the gym on my own without help as I knew I would likely get injured badly again. I can't say enough for how patient and helpful he was in listening to me and helping me slowly go through a rehab process and get back to being fit. I am now in the best shape I've been in since I was 21. Thanks for being a great trainer and bringing a professional experience and expertise to the weight room!!

Dillon has great knowledge of all things exercise. He knows various ways to modify a routine to…read moremaximize your workout while keeping your specific goals in mind. His gym has everything needed for an efficient workout that will leave you fatigued yet fulfilled by the end. He starts the session with mobility/injury prevention activities then jumps into functional strengthening exercises that leave your muscles burning. Highly recommend if you want a professional who knows what he's doing and will get your training where you want it to be!

I've been member for 4 years and I continue to recommend AIT to anyone interesting in starting…read moretheir fitness journey or anyone interested in trying out a group class workout. It truly is my happy place and I am incredibly thankful for this space and the community. I've always been the one who is in and out of their own fitness goals and AIT has kept me accountable and even checks up on me when I don't show up to class. No excuses! I will forever recommend AIT and special shout out to the trainers who encourage me and coach me.

Hands down the best gym I've ever been to. The trainers are incredibly knowledgeable and genuinely…read morecare about your progress--they push you without being pushy - unless that is what you want!. The workouts are always changing and seriously challenging, so you never get bored or plateau. What really sets this place apart is the community. Everyone's super encouraging and supportive, no matter your fitness level. It's a place where you actually want to show up and put in the work. Highly recommend if you're looking to get stronger, stay motivated, and be part of something positive.

If you're a serious baseball player, looking to take your game to the next level then this is the…read moreplace for you. It has taken my game to places I'd never imagine and helped me stay in professional baseball. From lifting, throwing, to everything in between Push performance has it. What are you waiting for?

From the owner: Comprehensive baseball and softball development…read more Build a strong foundation of strength, power, speed, conditioning, and mobility with MLB-caliber lifting programs. All custom programs are built with the same detail as those that we design for our MLB clients. We offer customized throwing programs to our athletes and partner with JP3 Baseball (hitting program), and Next Era Physical Therapy to offer complete, top-tier baseball development. Remote training available. Each athlete is built differently so they need to train differently to accomplish their goals - now they can do it from home, a school gym, etc.

I love this gym! I am currently in my second contest prep with AZBB and in the best shape of my…read morelife. With just a 12 week prep last year I was able to place in both divisions that I entered under the guidance of Coach Tom. I am currently under the guidance of Coach Ty and I've been able to pack on a lot of quality muscle without excess body fat and improve my stage presence a ton! The environment here is like no other. Everyone is encouraging one another and it's awesome to be around likeminded people working toward something similar such as an upcoming contest. You truly get to see everyone's physique coming together week by week. AZBB also holds posing classes weekly (Saturdays @noon) usually led by Coach Ty or Chris who is one of the best posers I've ever seen on stage. If you're looking to be better and are willing to work (it's been fun but not easy) then look no further!

Just finished my time with Tom because of work changes…read more Realized I didn't write a review about Tom the trainer; so here is my 5 star review. It's group sessions up to four people maximum (there is one in one training available) 1 hour Tom is perfect for a group of friends to get a great workout in (and from someone who understands aging and weight issues.) Tom will work with you and keeps you remembering importance of posture to keep his trainees healthy and moving. Tom has various workouts and switches it up. Tom also does monthly measurements (if want to know or you skip the measurements if you don't want Tom to know you're not keeping the nutritional plan lol)

Pro Fitness is a professional, fun, friendly place to work out! I've had the pleasure of working…read morethere and with 22 years of experience is the best place I've ever worked for with great owners, coworkers, and clients. Would recommend training here to all ages!

ProFitness has not only been around a very long time, but the environment and vibe it offers is…read moreunbeatable. Everyone is friendly, they have a wide variety of equipment for any fitness level and have made some really nice upgrades over the last couple months. The trainers really want to help their clients reach their goals. Best personal training studio in Tempe!

This is the best of the best gym that gives you personalized, one on one training with extremely…read morequalified fitness trainers! Its a small gym but it's loaded with hundreds of customizable exercises that are catered to each client, individually. Each personal trainer really takes the time to understand your fitness level and capabilities, and enhances your strengths by designing the right workout for you. The trainers are incredibly friendly, welcoming, and always ready to help. The owners go above and beyond making their clients feel welcomed and comfortable. From the fitness classes, to "boot camps," to tire workouts, and to one and one training, they make it easy to get a great, solid workout, every time! I'm never disappointed when I workout here!

Went to my first drop-in and took their core cardio class. It was just enough of a workout but not…read moretoo much where I feel super sore the next day. Good since I haven't worked out in a long time and I'm just now getting back into it. The instructor and members were all really friendly and nice and went out of their way to make me feel welcome and included. They did mention this wasn't the normal instructor and that she is typically a lot harder -- so I lucked out for my first workout :) $5 drop-ins isn't bad at all which is nice if you have another gym membership but want to switch up your routine. Good vibes and overall fun experience so I'll be back to try some other classes real soon!

I knew I found the trainer I needed after my first workout under the Body By Ade program. What else…read morewould I need to get me motivated to workout other than a big intense workout targeted towards chest, back, and triceps?! Ade made sure I wasn't about to begin the workout without asking if I had any pre-existing injuries and made sure I was warmed up before getting the tough part started. The space: Very efficient use of every sq.ft in the facility without feeling limited to what type of movements or lifts can be done. The philosophy: A no thrills approach that demands hard work and dedication in exchange for cold hard results. Plain and simple, you put the work in when you're suppose to the results will follow. Ade offers form correction when needed and moral boosts during those last tough sets/reps. Conclusion: If you're reading this and haven't already tried a workout with Ade get your first workout set-up ASAP and thank me later. A trainer that offers structure, knowledge, and support for you to accomplish your training/physical fitness goals awaits!

From the owner: My business is based on helping others on their fitness and nutritional journey. Offering training…read morein person as well as online for those looking for assistance in reaching various physical goals.