Both my daughters go to this taekwondo class and have gone for a couple years now . They enjoy…read moregoing and learn a lot from their classes . All the teachers are very kind and supportive!

Training is great the kids learn respect discipline Less expensive than others. Testing often…read more gives the kids self worth feel and pride and helps if your child is bullied We have been there and done that good people

I have been training there over 2 years now and the people there are so friendly from the other…read morestudents to the instructors. The kids class is incredible , I believe it's ages 3 and up. They separate the smaller younger kids in a different room/mat. They play games that improve the child's skills to ease them into the training .

Really like it! Everyone here is very friendly, really helpful and supportive. The instructor and…read moreowner is extremely talented and also a great teacher. Would absolutely recommend to anyone interested in Muay Thai looking to get better

I absolutely adore Kim and my Powerhouse Pilates experience…read morewith her. Both my friend and I have been going to her duet Reformer classes for a number of months now and I can feel the difference in my core strength and balance. Even my posture has improved. I'm in my late 60s and have some physical restrictions due to arthritis, and Kim knows exactly how to work with me to adapt certain exercises and still benefit from the experience. She is kind, caring, and has an incredible depth of knowledge about Pilates and the purpose and value of each exercise. She is an amazing teacher and I look forward to my session every week. Kim is a highly qualified instructor and can work with students at any level of Pilates training, from complete newby (like I was) up to up to highly advanced Pilates students and even other teachers. I'm so glad I found Kim and Powerhouse Pilates

Sensei Francois and Sensei Thomas are what I wish all teachers were like. They're serious about…read morewhat they do, and their amazing at jiu jitsu, but they understand that you're a student and you're learning and they are really encouraging at every step. All our classmates are very friendly and bring a positive attitude, and the classes are fun and go by in the blink of an eye, it seems. I can't recommend this place and these guys enough. One note: this is American Jiu Jitsu that will train you to survive in a fight. If you're looking for competition-style martial arts, this is not the place for you. But if you want practical techniques to defend yourself, this is the place to do it.

Sensei Francios and Sensei Thomas are fantastic. I've been attending classes for a few months now…read moreand have loved every minute- they challenge us and equip class participants with the self-defense skills needed in real-life situations. Both teachers are super friendly and committed to helping every student in as many ways as possible. Additionally, all of my classmates are positive, welcoming and dedicated- I look forward to going to class every week. It's such a cool community and I cannot recommend New Vision enough!

Loved the slow flow class with Pam. My first time at YogaSix and I was greeted immediately upon…read morewalking in and given a tour. I felt very welcomed and comfortable as a newbie. The studio is very clean. Pam is an excellent instructor! I will definitely be back!

Clean space, friendly staff, amazing classes with great playlists. The hot yoga is such a nice…read moreescape in the winter

I have had problems with being charged multiply times in my debit card and credit card. Talked to…read morethe owner very unpleasant and was basically telling me it was my fault. Tried to add a different card cause mine on file was compromised and was told I had to buy something In order to add card. She told me some of her employees don't have that access and that is how some of them were trained will others have the access to put in new cards without buying anything. I was never told that I should wait till the next day and talk to someone that could do it without buying something from the store. Also got charge for a class that was cancelled buy the instructor. not once but twice in two different cards. And was told basically my fault and with an attitude. Will never go back and just check your bank statements.

Great yoga place at Cohasset. Clean and supportive. All types of levels and a lot of challenges…read more A little bit pricy but I love all the things that they provide. Everything looks brand new and sometimes the classes feel like a temple, relaxing and spiritual. I still have to try the Barre classes that I heard that are amazing. I wish they had more classes between 1 pm and 6 pm tho :(

So, yeah...I'm basically obsessed with Secret Physique. I drive to Pembroke from Plymouth {not…read moreTHAT long of a drive, but still} three or four times a week to take barre class, and it is so worth it. If you can find a workout that you actually look forward to, it's best to hang on to it! The main offering is the Secret Physique Barre class and that's what I usually take. What is barre? In a nutshell, a barre workout fuses together ballet-based stretching and terminology {plie, releve, etc} with yoga, Pilates, and light weights for the upper body. Each exercise is done with high reps until you completely fatigue the muscle; then you immediately stretch and move on. This light-weights-high-reps-and-streeetcchh combo is what give you those long, lean dancer's muscles. The classes follow the same general format each time, although the exercises themselves switch up, so it's easy to get into the groove of things and see your progress over time. You see results fairly quickly with regular barre classes ~ a firmer, stronger body in general. Secret Physique also offers Bardio {which I haven't taken} and Barre Works {which I have once, unintentionally} classes for more intense classes with cardio elements, as well as Pound, a complete different workout that uses drumsticks, rock music, and a whole lotta squats. Of course in a workout class situation, you are always going to find instructors you prefer over others, and I REALLY enjoy Kerry, Jenna and Jenny's classes; however every barre class follows the same format {upper body, stretch, thighs, stretch, glutes, stretch, abs, thigh/glute combo, and cool-down} and all the girls I've taken classes from are friendly and pleasant.

Secret Physique Studio is FABulous. The workouts are tough and you will definitely feel it the next…read moreday, whether you modify or not. I like that you can do everything as best you can and still get a good workout even if you aren't a pro. Great music in class, too. It helps distract you from the pain! The studio is comfortable and clean and the instructors I've had are great. The location is a little tough to find and the classes have difficult times for me to accommodate... I'd be in there every day if the studio was closer to home in Braintree or if there was a 6 AM class. This is the perfect supplement to my cardio workouts and a great way to tone up and get stronger. I highly recommend checking it out and register for your first class through MindBody online... I got my second class for free!