Northampton Athletic Club is an outstanding choice with a wide variety of equipment (freeweights,…read moreCybex, TRX, Peloton, rock climbing wall, pickleball, basketball) and a wealth of regular classes (Zumba, Pilates, yoga, spin, boot camp, strength). Personal trainers are also available. Locally owned and managed, the NAC staff is friendly and helpful, and the facility is kept in great condition. It's easy to make friends here, so you can integrate your social and physical fitness. If you're looking for a pool, get the gold membership so that you can also work out at the Hampshire Athletic Club, too. I've been a member for three years so far and love it here!

I come to this gym every time I visit my sister in Massachusetts and the service is always great…read more It's a decent sized gym, not too big, not too small. They have everything you need. The equipments are a bit older, but considering the membership price, it's not too shabby. They have a separate room for different workout classes. The gym is divided into two levels. Both levels have their own weights section and cardio section. It's a great local business with friendly owners.

I took 10 mat classes & 1 reformer over a few summer mos. It was my first time w/ pilates; as an…read moreavid yoga participant who had always been active & strong physically, the goal was to find a studio that would continue attention to form & function. In my search, I found their website & ensuing communications (i.e. email/phone/first pilates appointment w/ assessment) to be professional, experienced, & detailed. Read their bios, they're on their website: https://www.renewpilates.com/#story They pay attention to form for function, are attentive to attendees, vary their instruction & perspectives, all while keeping class light & full of humour. They're responsive to communications & seemed good at maintaining a pilates community that allowed for evolution of the individuals body & needs. Note: Stand-up comedy should be a side gig. Thanks for a good foundation Renew Pilates!

I've been working out with Sean for about two years and I couldn't be happier with the results…read more I've had trainers in the past who wouldn't listen and just had me do what they wanted to do with little to no results. Sean listens, he targets what I want and my results have far surpassed my expectations. He'll push you to reach your goals and be your best. Not only is he an amazing trainer, he's got a great wit and some good jokes. A genuinely nice person and great at what he does. I 100% recommend if you're looking to work with an amazing trainer

My wife saw an ad in a local newspaper back in August  of 2016 for Mt View Strength.  She mentioned…read moreto me that this sounded like something that we should try.  I dragged my feet for some time wondering if this is something I would be able to commit to.  Both of us are in our 50s....myself a smoker (Exercise..What) so we thought it was time to do something more than what were doing to be healthy. We met with Sean at Mt View for an initial assessment and we signed on.  We decided to do it...a minimum of a 3 month commitment. He wanted to know what we wanted to achieve individually.  My wife was looking to lose weight, myself tone up.  At the time I had some very painful shoulder pain and he was quite concerned about that. We began our training and Sean specifically designed a program to help strengthen my shoulder to help ease my pain and balanced the exercises to include the goals my wife was looking for.  My three boys thought up front that "Dad" would perhaps last a couple of sessions.  Well I must say we are moving onto our 3rd three month session this month.  I proved my children wrong!!! Sean was able promote the proper exercises to strengthen my body where I no longer have shoulder pain at all.  With Sean's direction, my wife was able to introduce the proper diet and she has lost over 10 lbs.  My own desire to tone up has worked completely and I am so happy with these results.  The inches are falling off of our body!! Is it easy?  NO   Is it worth it?  YES Sean will personally put together a program that will fit what you want, but you need to be on board with it.  The results are there. He is a true professional. Thank you Sean it's been a great experience and something I never thought I would have gone this long for.  We're addicted! Bruce Piquette

Update: I'm DONE…read morewith this place, was not aware Sean gave me a discount on my membership because he felt bad for me (reason for him feeling bad for what exactly was unclear) And I was running my mouth and saying that he was charging me extra due to our past and personal bias and he once again for the second time got up in my face and started getting aggressive, if you're considering picking a gym go to COMMON GROUND FITNESS! It's 10x better and you don't have an ugly bastard with a fake tan bossing you around. For the love of god don't go to kings gym.

I just moved into the area and when looking for a gym I came across King's Gym this place is…read moreheaven. Have modern and older equipment and all of it is wonderful. Everything is well taken care of and they have a back section that is all plate loaded machines and iron dumbbells are just amazing. This is definitely a quieter spot and personally I love that, must try if you are at any other gym.

The trainer seemed very well informed, and has a great record backing his knowledge. His max bench…read morewas over 400, I think 425. Great little place for people who are serious about fitness. Even if you're already heavy into fitness, he can help you with your form. So if your bench is say, only 300, you could schedule a session with the trainer and he'd give tips on form, that help you get to 400+. Can't wait to get my bench up hah

A great climbing gym for beginners and experts alike (though I'm definitely a beginner!). Helpful…read moreand friendly staff who don't coddle you--they make sure you're up to speed on belay technique and everything safety-related. This keeps the gym feeling really safe and professional, which I enjoy. I also love the variety of yoga and fitness classes, plus the free weights in the gym. It's the perfect mix for me of climbing, yoga (which I used to HATE and now generally enjoy, thanks to CRG) and weightlifting. The training area upstairs is also great for climbing-specific training, with a variety of hangboards, a kilterboard, and more. I really like the vibes here, and the music is great 99% of the time. Great atmosphere and a nice sense of community fostered by the staff with lots of events like queer climbing night, women's climbing night, and more. Honestly, my favorite reason for living in this area. Highly recommend visiting!

I came to this place with a pretty large group of people. We rented out the shoes and they had us…read morewatch a video and sign a paper. We also bought some chalk from them to help with our grip! We had a blast here. I have personally never rock climbed before, but there were so many beginner friendly ones that I could actually do! The staff was friendly and helpful as well. It was a great experience and I would definitely come back when I visit Massachusettes again.

Kathleen is remarkable. She is knowledgeable, listens closely, and knows how distract one from the…read moreinevitable discomfort with compassion and humor. I have been to many PTs....Kathleen has been a teacher and coach in addition to making me feel safe and supported during an emotional and physically challenging time.

Kathy McCauley, DPT, who runs Integrated Orthopedic Physical Therapy, is an excellent clinician!…read more I've seen good PT's and Chiropractors over the years for chronic back issues related to scoliosis and stenosis. She is the first clinician who sat with me to thoroughly explain what was going on with my body, through viewing my x-rays, computer generated anatomical pictures, and her own words. Her use of body adjustment/alignment techniques, Dry Needling, body work and prescribed exercises, helped me recover much of my regular functional life activities. Kathy is very personable, an excellent communicator and is an extremely competent and professional physical therapist. I highly recommend her!

Bill and I have been training for about 6 weeks now and many people have noticed. He's helping me…read moreprep for my wedding and a friend of mine prep for her baby (who's due in about 3 months). Bill contours the work out to what you want. I'm never board, it's always challenging without being back breaking and he's there to push you on rainy days when all you want to do is curl up in front of the TV. "Nobody ever regret working out". Bill makes sure your form is correct so even when he's not there you know what you should and should not be doing. I can't recommend him enough. Whether you're a bride to be, mother to be or just want to tone up, Bill's fantastic!

Bill has been accommodating and extremely motivating as a coach/trainer. I recently moved to the…read morePioneer Valley and have trained on and off for the last few years. Starting with someone new can sometimes be awkward or disappointing when you are used to working with someone else, but Bill has made the experience seamless and fun. He has tailored the workouts to my needs and is easy going and fun to work with. Working out always makes me feel good, and Bill makes our sessions challenging and effective. Its a perfect combination and I always look forward to our sessions. He knows his stuff. I am currently expecting my first baby and Bill has been a big part of me feeling strong and prepared for my body's changes and challenges to come. He does his research about how to best support me and even looks ahead to what I might need later in the pregnancy and post natal. I could not ask for more.