I've been doing Krav Maga and fitness training at TFF for about a year and a half now, and I…read moreabsolutely love it!! I initially went to TFF because I was SO bored of the gym, and I am beyond happy that I made the switch. My favourite thing about TFF is the community. Rob, the owner, is so passionate about Krav Maga that it's impossible not to get excited about it, too! The other instructors are all fantastic as well - they know what they're doing, they care about their students, and they all have their own *special* ways to motivate you to push yourself to improve your techniques as well as your fitness level. My fellow students are also great - encouraging, patient, and hard-working. All in all, it's a very inspiring group of people :) Krav Maga is essentially a self-defense system that everyone can learn. And while you're learning it, you'll get into great shape. The classes are different each time, so it's easy for your mind and body to stay engaged. I'm not gonna lie, the classes can be very intense, but the stress training helps prepare you mentally and physically should you actually have to use Krav in a real life self-defense situation. The other bonus of Krav Maga at TFF is that you jump right in - during my very first class I learned how to defend against a choke from the front while being pushed up against a wall. Awesome. In addition to the regular classes (Krav Maga, Fitness, Yoga...), TFF offers intensive seminars focused on things like knife/stick defenses, gun defenses, and women's self-defense. I've attended both the knife/stick and gun seminars, and they were really interesting and a lot of fun! I could go on an on about how great TFF is, but it'd definitely be way more exciting to just take advantage of the free day pass and find out for yourself! Stay safe :)

This is the real thing…read more I've been to different martial arts studios/dojos of different styles and qualities, but this Krav Maga studio is *the best*. I've done Aiki Jiujitsu, Hapkido and some other stuff, but I was looking for something more practical and that would really get me in shape. I got more than what I expected! Going in, you get greeted by their great and extremely attentive staff. Seriously, the instructors are the best part. They're really welcoming, but know how to push you and are keen. They are quick to notice when your technique is off and will correct you. Obviously, you'd expect this to some degree at any school, but they are more on the ball about it than other schools, and it helps that they have multiple instructors on hand per class. The facility is very clean and is well equipped. They have weights, heavy bags, focus bags and other protective gear. All the gear is in great condition despite the punishment they get on a daily basis. Their classes are a great workout and are very practical. There are no fancy kicks or punches or anything like that, they're just simple moves devised to be effective. Their situational attacks and counterattacks are realistic and useful. The classes go at a great pace, and they have specialized classes to develop certain skills (fitness, combative striking, etc.). Let me tell you: Nothing could have prepared me for their Fitness class. That was the most intense fitness class I've ever taken in my life. It was gruelling, effective, and fun. Despite aching all over for the next few days, I still can't wait to go back :D They also have seminars, like women's self-defense (which was awesome), knife and gun seminars, etc. Be warned that it's not some laid-back place where you can get away doing half the work. You should be there because you want to train. That's the environment, and all other class members are diligent and work with you to improve. tl;dr: I've been to few schools before, and this has the best instructors, facility, environment and classes.

If you know, you know. incredible school under master Dao. great for kids, adults or families…read more Supportive of you journey whether you are a beginner or advanced.

I love Dao and all of my kung-fu brothers and sisters. This…read moreplace is sacred. I recommended this school to my friend who wanted to learn wing-chun and she absolutely loves it as well.

Grant is an amazing teacher and has a wealth of knowledge. He has studied JKD concept, and Filipino…read moreMartial Arts for decades. The new location is amazing, clean and very central. I recommend Sunrise for anyone interested in MMA or Self-defence.

Signed up for cardio kickboxing (heavy bag workout) through Class Pass. This was my first muay thai…read morestyle class and I have never done a kickboxing class in my life. Located on the third floor of a building on Bathurst and Queen, it's a short jaunt from the streetcar and bus stop. For warm up, we jump roped for 15 minutes before I learned some fundamental muay thai punches and kicks. The instructor was highly encouraging and offered great direction. The class was a lot of conditioning mixed in with cardio. I was legit, sweating and had a fantastic time. As it was my first time, I have never invested in boxing gloves. There are community boxing gloves available, but I would encourage you to bring your own if you have one, as I had to wash my hands with copious amounts of soap before I was able to get the smell of sweat off my hands. The fees I find are very reasonable. The first trial class being $10, and drop-ins are $25. The gym offers a variety of packages suited for each individual's needs.

Been doing private trainings with Candice! She's awesome! She knows what she's doing. She pushes…read moreyou hard to reach your goals. The best workout ever! I didn't know I was capable of the level of fitness she has gotten me to. Wish I lived in Toronto to keep training here!! Great facility. Highly recommend!!

Do Not enter a long-term contract with these predators!…read more I paid a one-year membership and started training in the gym last Sep. Unfortunately, I got a bad knee injury during the training just less than a month out. I had to rest for weeks before trying again, and just realized that I could not continue. Hoping that I could recover soon, I did not cancel my membership as they have this "save time" allowing members to carry over the missing training time and extend after the contract expiration date. This was a HUGE mistake. In Mar 2023, I knew that I had to move out of Toronto in May due to a job change, and started contacting them for a refund by email and phone. I contacted them in the next month, none of my emails was replied, phone calls were rarely answered. In frustration, I went to the facility in person. To my dismay, the admin person accused me of showing up without an appointment, and their manager Joshua show no compassion after knowing my situation. Despite having trained for only five weeks in total, they refused to refund me for the entire duration, claiming that the "save time" policy didn't apply to refunds. They only agreed to refund me for the months after I left Toronto, which was four months since May. I have trained in multiple MMA gyms before, and I can confidently say that this is the worst one I've experienced. The only saving grace was the wonderful coaches, but they cannot compensate for the gym's predatory practices. I am utterly disappointed and feel cheated. I sincerely hope others do not make the same mistake I did and steer clear of this gym.

This is long overdue. I came here back in Fall of 2018. I was there for an event and needed to…read moretrain. Professor was generous and let me train and gave me some solid guard passing advice. This is a predominantly Gi gym, though Professor offered to roll me in NoGi. I attended the morning class, and it's mainly nice, working class folks. I will say, I was the smallest by far... at 125 lbs and 5'0". However the warm up was great, and the rolls were great too. I'll be coming back if I'm ever in town! I'm looking forward to see how this place grows over time.

My son attends these classes and he does well. Master Kim found the right approach to him.read more

This is a warning about the club Sport Taekwondo in Toronto, with Master Kim. First of all, I will…read moresay that the classes themselves were great. However, if you join, make sure never to sign a contract and be watchful of your bank account. It's no big deal that they overcharged me a month after my contract ended, but they are still stalling over paying it back (it's been more than 3 months). Master Kim might seem nice, but he has refused to cooperate with me. He never (after the first call) has picked up the phone to answer my concerns. He doesn't respond to emails. I've personally had to stop by the location to ever chance to meet with him. At our last face-to-face, he outright told me to seek legal services at my university (I'm a U of T student) for all he cares. Please avoid. (Unless you are a highly competitive player, at which point I'm sure he'll put his all into your success.)

I'm a Muay Thai fighter, and whenever I'm in Toronto, I make it a point to train at Elite. It's…read moreeasy to drop in whenever I'm passing through. Every time I come back they give me a warm welcome and make it feel like I never left. Great training environment, knowledgeable coaches, and solid sessions. If you're looking for a gym that treats you like part of the team from day one, this is it.

Classes are fine. There's usually only one instructor, which isn't enough for fuller classes…read more They'll get a more experienced student to help, but that's not really what you're paying for in these classes. You should think of it more as a fitness class (that's what roughly 40 min of each class is devoted to) that teaches some self-defense techniques rather than a martial arts class, especially since it's located in a gym. Super sketchy when it comes to money though. The instructors will use high pressure sales tactics to get you to buy all the equipment through Dan, the owner, even if you're only interested in classes that don't require/need boxing gloves, thigh guards, etc. Really long lead time to cancel recurring billing (over thirty days) and no flexibility from Dan either. For your money, if you're not in the downtown core (and even if you are and can afford a longer travel time) go somewhere else.

It's hard to know where to begin with a place like this. It's so much more than the sum of its…read moreparts. The training space is alive with over 50 years of history. You can feel it when you practice. Everyone involved has their own unique approach to the source material, which is very authentic and old fashioned. The Kung Fu styles taught are Choi Lee Fut and Do Pi, both southern styles brought directly from China by the late founder. There are also classes to learn san shou if you're more interested in a modern fighting style. But this isn't a place to learn the most modern techniques and become a prize fighter. It's a place to connect to a community of fantastic people, and to be a part of the preservation of a rich and interesting history. The school is also not-for-profit, so your low monthly fees only go to keeping the place running, no one is paid for their services to the school. All the instructors teach because it is important to them, and you can tell when you're there. As someone with a background in another kind of martial art that's much more business oriented and profit driven, I want to say that it makes a huge difference when something is driven by real human passion rather than money. Joining this school has been one of the most enjoyable decisions I've ever made, and I intend to be a part of it for as long as it's around and I'm able.

Can anyone please give me contact information on this dojo have tried number and linked website…read moreneither seam to work , as I live in Oshawa I am trying to contact to see if they fit before I commit to travel

From the owner: Traditional Shaolin Kung Fu, Tai Chi, Qi Gong and Meditationread more

Tried complementary yoga class and was impressed by the amenities. There were plenty of locker…read morespaces,steam room and sauna. Yoga studio was very spacious. However I did not like the vibes of clients who like to take selfies inside the studio and you can still enter the studio once class has started.

Equinox is a luxury high-end fitness club founded in New York where they have locations worldwide…read more This location spans 2-3 floors. The gym has plenty of equipment for all your cardio and strength workouts as well as has a large variety of group classes ranging from pilates, boxing, spin, yoga, and even barre. There is also personal training, a spa, sauna, and their clothing shop as well. There is also an IQ Food Co for your post-workout smoothies and healthy eats. This particular review is for a sculpted yoga class I was able to attend at Equinox. I can't comment on the membership prices since the class was a free event held at Equinox, however, I still had access to the entire gym after the yoga class. This particular location on Bay St. is inside Commerce Court West where you have to take an elevator up to the 3rd floor to access the gym. Upon entering you immediately face the reception area. The lighting of the gym at first when you enter is dark and moody. The areas with the machines are well lit and the yoga room overlooks the corner of Bay/King. The change rooms are big where there are plenty of lockers available. You are able to find the steam room, showers, and washrooms inside the changeroom. There is ample space to change and shower after your workout. Everything I needed for the yoga class was provided. The room is not heated. The spacing of the mats are generous where there is ample room for everyone to move. The instructor we had was clear with her instructions and the workout was fun. After class we were provided with cool refreshing towels. Overall, the gym is clean and provides many amenities with all the workout equipment and machines you can think of. The space is nice and definitely caters to a certain type of clientele. Location is in the heart of the financial district as well making it easy for anyone in the downtown core to access.