I've been training at 1 Body for about 7 months and only have positive things to say about the gym…read moreand trainers. You feel like family when you come in. I'm always greeted by smiling faces that make me feel welcome. The gym has a variety of equipment and weights so workouts stay fresh and motivating. The music is fun and keeps me going. I train with OJ (the owner) but I've done a few sessions with other trainers and they have all been great. The trainers listen and meet you where you're at and give you that extra push when needed. I've seen results and feel stronger than when I started. I see all fitness levels at the gym so they will meet you where you're at.

So I've been interested in personal training and they are located next to my favorite Boba shop. I…read morehaven't been feeling good about myself lately. I've gained about 20 pounds and I haven't been able to take it off and not because I've been trying, but I haven't been motivated to try. So I knew it was time to make a change. I walked in there and met Krystina (I think that's how you spell her name.) She was really friendly and motivating, and we made an appointment for a consultation for the next day (yesterday.) I already knew that if I felt rushed or pushed or if it felt sales-y, then I wasn't going to do it. But she was so nice there was like not only zero pressure it was like minus hundred pressure lol. She seemed like she was mainly interested in getting to know me and find out what my needs were. Struggled through the work that we did together, but she was super motivating and spotted me when I needed it. I will be starting with her next month and I can't wait. I know that this is going to be a transformational journey and I don't mean physically.

After 3 years, I can truly say that Molivate is a special place to be, and an amazing community to…read morebe a part of. Thank you to George and the rest of the Molivate team for being some of the most supportive coaches in the game. If you need a place that will help whip you into shape and won't let you fall behind on your goals, Molivate is the place to be.

I had amazing experience at Molivate and highly recommend this space for anyone ready to WORK. I…read morewas on a wait list for some time but wow was this opportunity WORTH the wait. I started my transformation journey in May 2023 and just wrapped up training (Sept 2025). I have learned so much about not only nutrition and training but myself.I loved working with George! He was so encouraging and supportive through my journey. He truly became my life coach along the way. Helping me to push myself past my comfort levels. He challenged me (in a great way) weekly! I came to Molivate post-partum and really wanting to transform my physique but also wanting to fill my cup as a busy mom. I also can't say enough about the community that comes with training here- I have made so many amazing men & women along the way! Ppl who cheer for you and lift your spirits ! If you are ready to transform yourself - mind, body and spirit - MOLIVATE is the space for you! Love you fam! Thanks for all the support, patience and encouragement! God bless

I have been going to this Gym for about 3 months now and I love this place. Not only have I grown…read moreon my knowledge in machines and workout plans. I am so confident in what I need to do to work out my arms, glutes, and more. I learned correct form so I target specific muscles. I have lost almost 20 pounds in the challenge I did with Coach KT, Coach Kem, and Coach Grace. I got flavorful meal plans and recipes that made it easy to get ready for my meal preps. I got lessons on our meal plan to help us understand how to loose fat to muscle. Not only did i get all this, but the Family i have now at this Gym makes me want to go back and see them. We all push eachother to make ourselves better. If you are at a cross road where you want to start, this is the perfect place to feel comfortable and confident in doing so. Love you KT Family.

KT Fit is such an awesome gym to be a part of. I've met some of the most amazing women and KT is…read moreone of the most sweet, down to Earth fit baddie I know! She truly cares about everyone who steps through those doors. I'm so glad I found a gym that's clean, lively and makes me feel comfortable enough to become the best version of myself.

Had workout reservations for 11:55am 06.06.2026 Saturday…read more Entered and checked in. I told the person in the front counter that it was my first time. It was explained that a rotation workout will take place, starting from the treadmill to the floor workout, vise versa. Fair enough, I was excited to get it on! All game in! Entered the workout area and the ambiance gave a lets get it workout energy vibe. Lighting was Red! It was dark as well. The music was pumping with high intensity rave music. Well organized setting. Treadmill was top of the line. Workout weights were clean and organized Long story short. Place is Clean and hi tech. The people that work here are professionals. They are nice and courteous. This place will give you a workout! I really enjoyed it. Very motivating. Kudos to the instructor as well as the instructor that helped us perform meditation through breathing. Love this place! I recommend. Clean and plenty of parking.

In a very nice location and with ample amount of parking space. Instructors are friendly and highly…read moremotivating. This Barry is also very clean! Love to shower here after my intense workout.

It's embarrassing to admit but before Motivations, I hadn't set foot in a gym before. And I'm glad…read moremy first intro to the fitness world was with Jeff. He's a great trainer who keeps your goals in mind, taking into consideration your strengths and weaknesses. He pushes you, but not so hard that your body will be screaming the next couple days. I have such a good time training with Jeff that I find myself chatting way too much sometimes instead of actually putting in that work! Lol! It's a small gym but I think for people who are just starting out like myself or for those who are trying to become active again, Motivations is a great home gym. Also love how I felt immediately comfortable my first time here because everyone is just so friendly and welcoming. I always leave my workouts with a smile on my face. Yes, it can be pricey but that's because you're working with a trainer who's helping you reach your goals. I highly recommend for gym newbies or people who need a little extra help, especially in making sure your form is correct and to push you to go past what you thought was your limit!

I was on the hunt for a personal strength trainer in Long Beach to help me with my running goals…read more After a Google search and deep dive into reviews, I found Jeff and Motivations. Now, I've been working with Jeff for a year and have loved my time with him. He's incredibly knowledgeable and personable. I shared my goals with him, and he worked to build a specific plan, with dynamic trainings, to help achieve those goals. Jeff is encouraging and patient, but also pushes me and holds me accountable (although I don't always do as many sit ups as he'd like me to!) He's a great guy, who is an expert in his field and I'd recommend him to anyone wanting to up their fitness game.

I came in this morning for yoga only to find out they were offering 30 min training sessions with…read morepersonal trainers. I took advantage and Marek took me through my session. He was attentive and encouraging. He pushed me out of my comfort zone while listening to my limitations and helping me work around them. I am glad I took advantage of the opportunity!

This review is long overdue but I owe it to the incredible team at Crunch to praise them. I have…read morebeen very inconsistent with working out in my life but decided it was time to get back into it. I was a member of this Crunch gym about 5 years ago and it was just another gym. I didn't enjoy going and there was definitely nothing keeping me there and I stopped going. I decided earlier this year to give Crunch gym another chance because it's close to my home. I nervously walked in and the manager Trent was at the front. He is such a personable guy. After talking with me a few minutes about a personal training package I thought "why not?". I've never been able to achieve my goals on my own so I figured this was either gonna work or it wasn't. He set me up to meet with Ryan, the manager of the personal training dept. Ryan asked a lot of questions that you'd expect from someone you are about to embark on a personal training routine with. I could tell that Ryan really cared about me and my goals and wanted me to feel comfortable in the gym environment. We talked about the training plan that he would be putting in place for me. He's such a likeable guy and made me feel good about my decision to hire a trainer. Ryan is an amazing asset to this gym! Ryan set me up with trainer Richard, saying he'd be a good fit to reach my goals. Richard is incredible. He is made me feel totally at ease the minute I met him. Since I didn't work out that often, I was nervous that I'd be embarrassed about not knowing how to work the equipment or follow his instructions. But I never felt awkward or weird and Richard is a true professional. So good at his job yet kinda makes you feel like you're talking with a good friend. Probably the biggest surprise is the change in how I interact at the gym. I would usually come in, head down, headphones in, not make eye contact with anybody, do my workout and go home. But the people at Crunch are really wonderful! The front desk always says hello and I'm always greeted by name by Trent, Ryan and Richard. There's at least one, if not all 3, there most of the time. And the rest of the staff is great too! It sounds completely corny but they really make me feel welcome and like they are happy to see me. They talk to me like they've known me awhile, and even sometimes ask my opinion and feedback if I happen to be nearby and they are talking with another client. My only complaints (and reason for only 4 stars) is that several members seem to not know how to respectfully treat the weights and equipment, and sometimes drop the weights heavily to the ground, while others do not sanitize the equipment after they use it. They could also use some updated/ newer equipment.

The trainers and fellow members of Recreation Fitness are some of the most supportive, encouraging…read moreand understanding people that I've every worked out with. As someone who struggles with making the best food choices and staying committed to an exercise routine, the various time options for classes, the beautiful outdoor environment in the park and the knowledgeable trainers have made it possible for me to know remain committed and attend classes for nearly three years now. When you aren't in class, you are missed. When you are not eating your veggies, they'll offer a recipe. When you aren't pushing yourself, they'll give you 5 more. The gold lining of Recreation Fitness is that they know you, your body and your goals. They want you to succeed and modify their training to help you achieve what your aiming towards. There's never a time at the end of class, when I don't look up into the blue sky, with trees blooming o'er head and feel grateful that I've found this niche of like-minded people to work out with and to support one other. I am about to run my first 10k race in two weeks (6.2 miles) and going from not being able run even a block to this distance, comfortable and proudly, is one of the most exciting milestones of my fitness journey yet. So much of this milestone is attributed to the spark set afire by the trainers at Rec Fit.

As soon as I met Emily, the owner and lead trainer, I knew Recreation Fitness was different from…read moreany exercise, training, or rehab place I had been to before. No hype, no pitch, but really intense listening and warm, thoughtful response. She heard about my physical problems, wishes, and goals, and set up a good plan to meet them. She and her team member, Samantha have helped me recover core strength after surgery, understand where my limitations and pain come from, and have worked around my needs and schedule to help me overcome them. Emily is amazingly knowledgeable and her staff are talented and consistently kind and caring, and very motivating. If you want to become stronger, fitter, more energetic, and happier, Recreation Fitness is the place to go.

Brenda's instruction help me to try new more challenging positions that I would be too intimidated…read moreto try without her expert guidance and encouragement. She keeps my herniated disc from limiting my abilities daily. #grateful

Great teacher, and I love the boutique environment. I strongly recommend them for your fitness…read moreneeds.