The trainers and fellow members of Recreation Fitness are some of the most supportive, encouraging and understanding people that I've every worked out with. As someone who struggles with making the best food choices and staying committed to an exercise routine, the various time options for classes, the beautiful outdoor environment in the park and the knowledgeable trainers have made it possible for me to know remain committed and attend classes for nearly three years now. When you aren't in class, you are missed. When you are not eating your veggies, they'll offer a recipe. When you aren't pushing yourself, they'll give you 5 more. The gold lining of Recreation Fitness is that they know you, your body and your goals. They want you to succeed and modify their training to help you achieve what your aiming towards. There's never a time at the end of class, when I don't look up into the blue sky, with trees blooming o'er head and feel grateful that I've found this niche of like-minded people to work out with and to support one other. I am about to run my first 10k race in two weeks (6.2 miles) and going from not being able run even a block to this distance, comfortable and proudly, is one of the most exciting milestones of my fitness journey yet. So much of this milestone is attributed to the spark set afire by the trainers at Rec Fit. read more

Recreation Fitness - The little ones make sure your form is tip-top during the abs portion! - Trainers Near Me - Long Beach, California

As soon as I met Emily, the owner and lead trainer, I knew Recreation Fitness was different from any exercise, training, or rehab place I had been to before. No hype, no pitch, but really intense listening and warm, thoughtful response. She heard about my physical problems, wishes, and goals, and set up a good plan to meet them. She and her team member, Samantha have helped me recover core strength after surgery, understand where my limitations and pain come from, and have worked around my needs and schedule to help me overcome them. Emily is amazingly knowledgeable and her staff are talented and consistently kind and caring, and very motivating. If you want to become stronger, fitter, more energetic, and happier, Recreation Fitness is the place to go. read more

Once you take this class you will realize that most of the people who are working out on their own in the gym are just bull#$%@&&--slackers. If you add these classes to your routine then you will be at least guaranteed a couple of serious workouts to your week. I have taken classes with both Emily and Cheyenna and I am unable to hide in either class. Both are encouraging but neither are going to be in your face yelling at you. I wouldn't respond favorably to such nonsense. I am not fond of working out but the different exercises and the laughter makes the time pass quickly. Emily is a wealth of knowledge and makes herself available to answer any questions you may have. They both have real knowledge and are not just repeating something they heard or read. Three times a week--6 weeks, you will see tangible results. read more

I have been attending Fit Camp for almost a year and I love it! It has helped me feel better about myself and accomplish things I never thought possible. I ran the Long Beach 1/2 marathon last Oct. ( Fyi I wasn't a runner). Well that all changed with Emily and Che's workouts and encouragement. Emily and Chey are wonderful. They have your best interest at heart and really care about their clients- Talk about two ladies who know their stuff. The workouts are fun and always different. As your skill level adjust so do their workouts. Its not just the trainers that are encouraging, everyone in fit camp encourages - we are a big team. Fit camp is not just for women! I have brought my husband (he's a fireman) a few times. He was amazed at how fun it was. He was even soar the next day ( thanks Em :})! Everyone should give it a go! It can't hurt ( well maybe the next day). I swear it's always a good time.. The hour flies by. Ingrid M. read more

I discovered Rec Fit on Amazon Offers last summer. I like to work out at my own pace so was unsure how it would turn out, but I joined since I have three young kids and needed some way to motivate myself around the kids' needs and schedule. I had no preconceptions about Rec Fit but their commitment and my results have been fantastic. Important factors for me in working out are; 1) fun and 2) challenge... and Rec Fit offers that. Challenging but not intimidating, because Emily and the other trainers are very knowledgeable to guide and assist you in order to alternate each exercise to accommodate your fitness level and any injury you may have. Not surprisingly, I have been renewing the membership. Results have been amazing. First my goal was to feel fit and healthy since I turned 40 and felt like I was going down the hill. Now I'm addicted to feeling so great, and I am going to use Emily's personal training service to go the next step. I trust her for that. She's compassionate, encouraging, funny, and more... I appreciate her attention and dedication. I will update my result ;-) read more

I love, love, love Recreation Fitness bootcamp! I joined as soon as my ob/gyn cleared me after a c-section birth. In the three months I have been attending, I can honestly say that I am not only stronger, but I feel better about myself. Emily and Suzi are great trainers. They're enthusiastic and they switch up the exercises so nothing feels routine. They're also great at adjusting the workout to each individual. So if you have a medical issue or feel any sort of discomfort, you can let them know and they'll give you options so that you still get a great workout. And the kicker? You can bring your little ones, too! You get out of your house so you don't feel cooped up and your little one can enjoy the outdoors with you! I go back to work soon, so I hope I'll get out early enough to continue to go to bootcamp because I seriously love how I feel after a workout with Recreation Fitness! read more

I have worked with lots of trainers in the past and without a doubt, Emily and Chey are THE BEST!!!! I came across one of their postcards and thought I'd give it a try! Now (6 months later) I am hooked! This is the greatest program that Long Beach has to offer! The classes are small and personal, and soooo fun!!!! The trainers really truly care about helping people become healthy and fit. Also, one of the things I really love is that they work with each individuals level of fitness and they know just how to push you to get you the best results. I am very into fitness and nutrition, but I always have lots of questions. I email Emily all the time to ask her things and she always writes back right away and gives me so much detail and additional support. These trainers go way above and beyond and I would recommend this class to EVERYONE!!!!! read more

I signed up a few weeks ago when summer started. It's nice to workout outside. Time goes by fast. Each boot camp session is completely different from the prior one and all are challenging in their own way. Email them and tell them you want to try a class -- they are so welcoming! You will have a blast getting fitter! read more

OK, so I'm on a personal mission to look my best and thought I'd check out these classes since I live in Long Beach and needed an extra push with my workout routine. Exercise is NOT my favorite, so I pretty much always need a push. After unsuccessfully trying to make the evening classes a few times I decided to try a morning class. I hate mornings even more than exercise. I hate morning people even more than mornings. I really can't believe I LOVE Emily's happy smile at 5:30 am! She's super happy in an amazingly un-annoying way. I am sore after every workout and even though I can't do as much as the others, I always feel accomplished and like I have something to work towards. I feel like this is a class I could bring my most advanced and beginner workout friend to and Emily would push them to their appropriate limit. When I tell people I am going to a boot camp, they loot at me like I enjoy torture, but when I tell them that Emily isn't a drill sargent, but a super sweet, cute, encouraging trainer, that "look" is wiped away. I agree it should be called South Bay "FUN" Camp, because no one is as fun at 5:30 am than Emily and her campy sense of humor... Brown Chicken Brown Cow... LOL read more

I am still going to fit camp here. I love it. I have never looked so good in my life. I love Emily and can't wait to go on Monday morning.

I agree with Aliye! It should be called South Bay FUN Camp! Emily could not be a better fitness instructor. She is funny as heck! You burn extra calories with all of the laughing you do. Don't get me wrong, it's not all fun and games! She is serious about making sure you get a workout and that you challenge yourself. She is not in your face yelling at you, but she is a constant encouragement. She makes you believe in yourself so that you can challenge yourself but she also wants you to listen to your body. Who knew park equipment or a hill could be used to do so many different workouts! Whether you are an athlete or just getting starting with a healthy lifestyle, South Bay Fit Camp can help you. When I went, there were people of different fitness levels. Emily modifies the the workouts to fit your level. If you want to change things up in your routine, have fun, and truly be cared for, you should try it out! Thanks Emily for everything! You rock! read more

If you are looking for a fun way to workout, while challenging your skill level no matter what level you are at; then this is the work out you are looking for. Believe it or not, they make me laugh and enjoy my workout.. even before I've had my morening coffee.. which is saying a lot.. read more

I went to a recent open house/free bootcamp day and loved it. This is the bootcamp we need more of here in Long Beach. Plus, Emily and Chey are great! Recommend to everyone. read more

Mommy Fit Camp is a great workout and we have fun with our kiddos in tow! All the trainers that work for Rec Fit are fantastic! I've been going mostly Saturdays (Pay What You Can) Fit Camp for 7 years before becoming more regular. I am more fit than ever before! Emily and her team of trainers like to plan games, making the workouts super fun, challenging and dynamic indoor and outdoor classes! read more

Recreation Fitness is a blessing for the Bixby Knolls, Signal HIll and Long Beach Community. I am a sports medicine physical therapist and understands that when exercise is done correctly, it is rewarding for aging and staying healthy. I reached out to Emily and she is super friendly. I can tell that she is sincerely in the business to help her community. I met couple of the other trainers and they embody her personality. I 100% endorse RF if you want stay fit, prehab and post surgery needs, or lose weight. Thanks Emily for your commitment in helping the community be at their best!!! read more

Recreation Fitness has transformed my life. I went from being a sedentary type my entire life to losing 60 pounds and becoming an athlete. Because of this group, I look forward to fitness every day. I do about 4-5 days of fit camp a week, run 3 times a week, do yoga every week, and am about to do my 3rd 10K since Christmas. I cook healthy, tasty meals regularly for my family. I never saw myself ever living such a healthy life and loving it so much. All thanks to the encouragement of the trainers at Recreation Fitness. read more

I cannot say enough fabulous things about Emily and her team of kick ass trainers! They create a wide variety of unique and challenging workouts and are incredibly supportive. Whether you are new to exercising, recovering from an injury, or a seasoned athlete, you are guaranteed a great workout that meets your needs and fitness level. You will work hard, but surprisingly it will feel like play. Sure, it's a bit painful at times (damn those burpees!), but loads of fun. Trust me, the results will make it all worthwhile! My advice: Get out and play with Recreation Fitness!!! read more

Emily, Wendy, Luis and Tamara are some of the most amazingly wonderful people I have ever met and oh ya, they are freakin' awesome trainers too! Recreation Fitness' philosophy that exercising should be something fun because then you look forward to it and will do it is spot on. Since I stopped playing sports in high school, I have never been into exercising - or I don't stay motivated to keep up with it. But with the Rec Fitness team, I always feel inspired by the trainers because their demenor and dedication is unlike anywhere else I have gone. They care about their clients on a personal level, they are encouraging, and thoughtful and really super fun to be around. If you are looking for a boot camp to go to, look no further, you will not be disappointed! read more

Samantha is an absolutely awesome trainer. She listened to my fitness goals and built a plan to meet my needs. Her workouts are effective and challenging and I always feel supported, informed and most of all injury free. Her positive energy keeps me motivated and I love the results! read more

This is such a fun fitness group and program. I always laugh and always sweat! I am challenged at each session and have discovered aches in muscles I never knew I had. I consider this an investment in my health and have never regretted it. read more

THE place in the LBC for Real, sustainable results! I started with Rec Fit 3 years ago and can say, through them, I've made consistent changes towards my goals and have reached the unthinkable! So amazing to realize you really can have it all! Fun! Fit! and Fabulous :) Whatever your fitness level, the trainers bring out your best with genuine interest in your success. What do you have to Gain!? read more

These ladies are amazing! I'm stealing my husband's account to write about the beautiful and inspirational trainers. No matter the day your having, they have a smile for you as well as encouragement. The endorphins earned from muscle burn cannot compare to a regular gym work out! I'll never go back! --- Natalie Portway read more

Nicole is a great trainer! She works you hard, but makes it feel like you're having fun. She's very creative and has even worked trivia questions into the workout. She is sweet yet firm, which is a traitt I find often in the Recreation Fitness staff. I would recommend her for a student at any level of fitness. read more

I have tried numerous fitness programs before, but South Bay Fit Camp is the only one that I have committed myself to wholeheartedly. After the birh of my son, I struggled with pospardum depression, lack of sleep and energy, the challenges of being a new parent and the frustration of not being able to lose the dreaded baby weight. I knew at some point though, I would have to face all of these problems head on, but I needed a plan. I'd always wanted to experience a "bootcamp" type class, but there were so many to choose from and most were expensive or didn't work with my busy scheudule as a working mom. So when I saw the Living Social deal for 1 month of unlimited classes with South Bay Fit Camp, I new I couldn't miss the opportunity. Joining South Bay Fit Camp has been one of the best decisions I have ever made. Every workout leaves me feeling stronger and healthier! There are so many things that makes South Bay Fit Camp unique from other fitness programs out there: knowlegeable, motivating trainers that help you focus on your own personal goals rather than a one plan fits all approach, a fun outdoor atmosphere, and variety! I always look forward to class because I never know what to expect and I always leave class feeing great! Since I joined South Bay Fit Class, I am stronger, healthier and more energetic than I've ever been before and I can't stop telling everyone I know about it! read more

I've been attending Recreation Fitness workouts for a month now and before I started I wasn't sure if I was going to find a workout fit for me and my two young daughters. I couldn't be happier with the trainers at Rec Fit, they not only motivate me to push my physical limits but they have great energy, are super positive and are extremely supportive when it comes to caring for my girls during the workouts. The Jump Start Challenge has also been a great motivator to keep me dedicated to my workouts as well. Being a mom of two, it's difficult to make time for myself and thanks to Recreation Fitness I am taking care of myself again which helps start off my day with a clear mind, energized body and positive attitude so I can be the best mom I can be for my girls. Thank you Rec Fit!!!! read more

I cannot express how much i LOVE Emily and Cheyana!! They are so nice but really care about your fitness and your form while you are doing the exercises. I can see and feel the difference when i am actually doing it correctly! I look forward to working out now and LOVE the challenges that they give me. read more

I love working out with Emily, Tamara, Luis, Therese and all of the Recreation Fitness people. A great meeting for measurements and discussion of goals with Emily nearly 3 years ago really helped changed how I think about being active and working out. Now I plan how to be active every day knowing that with a busy crazy life, that some days it won't happen. But having planned it out, most days it does! The workouts vary so you never know what to expect. It's fun and challenging at the same time. And, I LOVE being able to workout outside after sitting at a computer all day. Thanks, Recreation Fitness! read more

Emily and her team are really wonderful. We especially recommend Samantha, who we hired as a trainer. She's warm, welcoming, and extremely knowledgeable (definitely not the case with most trainers, IMO). Sam customized training for both me and my husband, though we had pretty different needs. She's attentive and has a memory for your aches and pains and limitations like no trainer I've ever seen. Emily has created an environment that really emphasizes play and fun (they don't just say that), which for me made all the difference. Can't recommend them highly enough. read more

This is my third year and two kids later attending fitness classes at Recreation Fitness. Emily, Tamara and the rest of the team are amazing and supportive trainers that not only teach fitness classes but they also teach us about proper form and posture while working out, they make fitness fun and they teach us about healthy eating habits. I achieved my weight loss goal while gaining energy and muscle with Emily and her team after having my first daughter, then I worked out throughout my entire pregnancy (and ran a 10k and a 5k - thanks to the stamina I had already built up through Rec Fit) with my second baby and started up again 6 weeks later after having my son. I am now on my way to achieving my weight loss goal again with the help of Emily and her wonderful team. I love that their workouts require minimal to no equipment and you still see the results - who needs a gym when you can workout in the park with Recreation Fitness! Anyone who knows me can attest to the fact that since starting with Rec Fit over 3 years ago my fitness level and strength has dramatically increased. It also has become a major influence within my family. My husband is physically active and our kids are growing up knowing that exercise is part of what we do, not something we "have" to do and complain about, but something we enjoy doing. Leave the military style bootcamp yelling and training to the military, come have fun and achieve your goals with Rec Fit!! read more

Love Recreation Fitness! I have been a member for two years and continue to improve my endurance and strength. The reason I keep coming back is because I think it offers the perfect balance in a workout. Not too hard, not too light. I don't dread coming to the workouts twice a week. Another reason I keep coming back is that you can bring your kids to any class!!!!! That's such a big deal because a lot of group fitness classes don't offer that. The trainers are really personable too. You can ask them anything and if they don't know the answer they will find it out for you. Lastly, believe me when I say that this is for all fitness levels!!! I have seen people transform their bodies (me included). Guarantee you will love it. read more

This group is extremely supportive. Everyone helps keep everyone motivated. I've been working out with this group since my son was 6 weeks old. He's now almost 6 months and I'm very proud to say I've lost 52 pounds and counting. All instructors are amazing and you get an awesome workout and feel awesome after. I highly recommend recreation fitness! Hope to meet some new people soon. read more

My wife didn't want to open an account so she's dictating the review. The instructor was way over the top. The workout is no different from the other workouts out there. Everyone seems to already know each other and it's not a supportive environment by the other clients. Will not go back. read more

Jacqueline is a fantastic. I meet with her every other day and she is so accommodating to my crazy schedule. She always gives herself enough time to get from client to client and give them the time that they have requested and paid for. I have major lower back problems and she is always very concerned that we are working on getting stronger without compromising my back. She is always early and even helped me with my diet. It doesnt even feel like working out-we chat and before I know it, an hour has gone by, but I definitely feel it in my muscles the next day. She is just a miracle worker all around and I kick myself for not seeking her out a year ago. read more

SBFC is the best bang for you buck as far as workouts go. They offer a great selection of class times and the head trainer, Emily, can customize a workout for people of any experience level. There are literally millions of trainers, but there is only one Emily. She is a great motivator and support system, both in and out of class. She is always available to her students via email to answer any questions and help you through any fitness road blocks. I think the biggest difference between Emily and other trainers is that she actually cares. You see these trainers in gyms who clearly don't want to be there and just yell and you and think that that is "encouragement" but Emily gets it. She is great at putting things in perspective and encouraging you to keep working at it. She is knowledgeable and funny and makes the workouts as quick and painless as possible. Don't get me wrong, you'll feel it in the morning, but while you're putting in the time, it's a great experience. If your workout is stale and you are looking for something new, give SBFC a try, you will enjoy your time and your new body! read more

If there were 6 stars, Emily and South Bay Fit Camp would earn that! I can be in the worst mood having barely dragged my butt out of bed to the park, and within 15 minutes I am laughing my butt off! Seriously, I'd like to know how many calories I burn laughing! But don't kid yourself, this is no joke. It is WORK OUT! (As my quaking quads could testify to right now!) Emily has taught me how to bring fun and play to what, for me was once DREADED exercise! There were a ton of reasons that I could not get in shape and I thought my baby was a good one. I quickly learned he is no excuse for not getting my workout in. ( he is actually the REASON). My son has been coming to Mommy Fit Camp since day one. He started off in the stroller (first all 4 crawl happened right there the park!) and now he says, "Run Mommy. Jump and stretch!" he has the cutest toddler burpee you've ever seen, but I digress. My point is... I never thought it was possible to transform this grumpy morning butt into an every day exerciser. Still seems miraculous. And honestly, I owe it to Emily. She is a breath of fresh air. She knows how to encourage, listen and push me to MY edge! I feel like I am working one on one with a personal trainer because of the attention to every injury or grumpy muscle group that comes to class with me. She manages to modify for all levels and needs (even those beautiful pregnant bellies)! I have a new outlook on fitness, nutrition and being a fit mommy thanks to Emily and her crew at South Bay Fit Camp! THANKS EM! read more