This place is amazing! If you want a gym where the coaches really care about you then this is your…read moreplace. The coaches at GZ really take time to make sure you are doing skills correctly. They help you to be smart with your workouts so that you are doing the correct amount of weight for you but not getting injured. If you want your booty kicked every time you go to the gym then look no further. Not only will you get a great workout but this gym is like a big family. There are fun events that the gym does together too. What are you waiting for? Try it out! Almost every Saturday there is a free class of you just want to see what Crossfit is all about.

After moving to Oklahoma, it took me a long time to find a CrossFit box that fit my needs. Until,…read morethat is, I found CrossFit 405. The box is spacious with plenty of equipment, the coaches are knowledgeable and friendly, and the community is wonderful. If you're an experienced CrossFitter, you know how important the community can be because they become your friends and your support system, and I can confidently say the CF 405 community is one of the warmest, most welcoming I have ever experienced. So check this place out. You'll not only gain fitness but also a family.

Having the basketball court closed from 7am-6pm for some kids is straight bullshit i wanna practice…read moremy handles and shots over spring break and that got that shit closed for some kids that cant make a free throw is some tomfoolery like why though yall have a whole other building for them that has a playground but i guess thats not enough cus yall even have the pool closed for them i bet half of em cant swim having it only opened for 2 hours is so wild to me weak ah lil kids

Much like the movie Lord Of The Flies, I've been called the Lord Of The Gays more than a few times,…read moreI can't tell you why because Yelp is a family website. The YMCA has been associated with such fun homosexual acitivity for the longest time, long before the Village People got involved, and so Gaylord is a perfect name for this lovely facility in the heart of OKC. This YMCA was really nice. The bikes were pretty good but not the best kind. They only have two of them but it worked well for me, as the facility is super quiet. They only allow you to have one towel per person, which is sort of like only allowing one tampon per period. I think. Maybe. Still, better than having no towels at all. The weights equipment works really well. They have a big cross chest cable thing which I really appreciate. Not very many people use the facility as I said, which is probably for the best since it's pretty small. Same could be said about your ex boyfriend. However they do manage to pack all the equipment in quite well. Same could not be said about your ex boyfriend. The showers work really nicely. And you know what else works nicely, in the showers. The locker room is in good condition and I have no complaints. Some of the guys in the locker room were really rude but that can happen anywhere. You know what else can happen anywhere. The facility has a parking lot across the street and even though it's pretty old it works really well and I liked it. But people at the front desk were friendly. Somewhat. I'm torn between a 4 and 5 star rating for this facility but overall it was a positive experience, so we'll go with 5.

Every teacher challenges you and meets you where you are if you have physical limitations. The best…read morething I have ever done for my physical and mental health!

I had never tried Pilates before and started at this location recently. I completely love the…read moreexperience here. All the instructors are so kind and helpful. I genuinely recommend this place to everyone. I get into all the classes I want and feel encouraged in every class to do better. I honestly couldn't rave more about this place. 10/10 would recommend! New management is doing an incredible job here!

My Husband and I have been going to shape for years! The facility is clean and the staff is always…read morefriendly and willing to help with anything!

This gym is very spacious with great equipment! They are always updating equipment. Very large…read morecardio room with a wide selection of machines.The owners are very attentive And the gym is always clean!

Ryan, the owner is amazing! Great gym with a personalized training program that gets results.read more

I've been enjoying the classes here! I started going right when they moved to the Automobile Alley…read morelocation which was a bit confusing at first, but it's fine now. Parking lot and the easiest entrance are both in the back of the building. They offer mostly hot yoga which was something I had been hesitant about in the past, but I really like the workout and the teachers I've had. They have a pretty regular schedule, so like Devin and Tailyn are some of my favorites, and you can really build a practice with a few teachers who know you if you go regularly. I also really like Rylie's barre classes. I went to BYB in Norman in 2019 and didn't super love the instructors and classes, but I really like the instructors here in OKC who are really lovely, caring, and motivating which makes all the difference with something as vulnerable as hot yoga, especially as someone who's never been really dedicated to her practice before. I will say that the studio isn't perfect, but they're all minor complaints. I know they just moved into it, but there's a slightly lifted plank in the floor that would be horrible to step on or have your mat on. Also, the heat lamps are really low, so it's killer if you end up underneath one (a great sweaty workout though if that's what you want). Finally, for the most part, the studio is private, but the door is clear glass, so I have seen people looking in a few times which is a little awkward. It's in a hallway, so people are passing by, and looking up to see someone looking at the class while you're doing downward facing dog isn't the best haha. I will say that I've never been in an overfull class in the two or three months I've been attending. I'm not sure what the cap is, but I've also always been able to book the classes I want, even 30 minutes before they start. I'm on the unlimited classes student deal for $100 a month, and it's a great motivation to put classes in my calendar and actually go. It's also helpful that it's not too far from my apartment, unlike a lot of the other exercise studios in the metro :) Thank you!

Balance. Yoga. Barre. Is simply and effective! They offer classes all the above and more. I truly…read morelove that they offer classes in the morning, afternoon, and evening. Especially love their weekend selection as I often am unable to make midday workouts. They provide mats, balance balls, weights, bands, and really anything you need to enjoy the class. I attend the 8th street market location which offers a restroom but no water fountain. They offer changing rooms inside the studio. The staff is always friendly and they are experts at what they do. If your considering, they have free first classes.

CycleBar Review: A Journey of Community and Growth…read more I began my CycleBar journey about eight years ago at the Classen Curve location, and I fell in love immediately. Over the years, I've come and gone as my life changed--first as a college student and now as a stay-at-home mom of two. Recently, I found my true CycleBar home in Norman, and it has become a wonderful community that I'm proud to be a part of. No matter where you are in life, CycleBar welcomes you. I cherish the moments I carve out for myself during the week to attend classes. The instructors are incredibly supportive and take the time to get to know you. I love when the Cycle Stars call out names during class; it motivates me to push myself further than I ever thought possible. The sense of community here is truly amazing. This isn't your typical workout. In class, you feel like you're part of something bigger. Everyone is uplifting, and you can sense the camaraderie among the riders. Having had gym memberships in the past, I never realized the immense motivation that group classes provide. With a standard gym membership, it's easy to skip workouts, but at CycleBar, you're held accountable. If you sign up for a class, you can only cancel up to 12 hours before. This means that even on days when I want to come up with excuses not to go, I feel compelled to show up--and I love that! The group setting is fantastic. While the instructor guides the class, there's a strong sense of teamwork. Some classes even display group statistics on screen, allowing us to work together. As someone who works from home and doesn't get out much, the social aspect of group classes is refreshing. However, if you prefer to keep to yourself, it's easy to slip in and out without drawing attention. The instructors encourage you to listen to your body. During my first ride, I struggled to stand during most songs, but that was perfectly fine. They remind you to hydrate and go at your own pace, which creates a comfortable environment for all fitness levels. The CycleBar community is genuinely welcoming. One of my favorite instructors approached me before class to learn my name, and she consistently makes an effort to acknowledge me. The overall atmosphere is laid-back, with friendly staff ready to answer any questions. Tracking my progress has been a game-changer for me. After each class, I receive an email with my stats, which helps me see my improvement. I've steadily increased my distance--currently, my high score is 12 miles! While stats aren't everything, they provide a sense of accomplishment that keeps me motivated. CycleBar offers a variety of class styles, including "Classic," "Connect," "Performance," "Empower," and themed rides. I typically enjoy the classic classes, but I also love switching it up with a connect ride now and then. In summary, CycleBar is more than just a workout; it's a supportive community that encourages growth and connection. If you're looking for a place to feel motivated and uplifted, I highly recommend giving it a try! If you are unsure of whose class to take I personally recommend Kylie's, Lathans, Kian's & Aubrey!! (Everyone is amazing but these are my top favorites!!)

I enjoyed the workouts but my schedule wouldn't really allow me to utilize the sessions regularly…read more I have been trying to cancel my membership since June. I've emailed, called, texted, and gone in person but haven't received any response. They have charged me for two additional months since my initial request and now will have to go to my bank to ensure I don't get charged for additional months since they have been unresponsive. I would have considered coming back in the future, but after this experience trying to cancel, I will never go back and don't recommend anyone else go.