TrAk is a special place. It's not like other gyms you've been to…read more The programs TrAk offers are the real deal. The best way for me to sum it up is that I've never been a morning person, and now I look forward to the 6am class. The best part is that no one cares if you're young, old, in shape, out of shape, obese or skinny. They're happy you showed up, and they're rooting for you to succeed. If you want to be healthier than before, and be part of a community that genuinely supports your efforts, c'mon over. You'll like it here.

Trak Athletics is an amazing place! Great facility and staff. Trainers really help in achieving…read moreyour personal fitness goals. I would recommend it to anyone!

Friendly staff, inclusive group environment, clean studio, and hard work. 5/5 experience, would…read morehighly recommend checking this place out!

I love that they offer a variety of classes with different instructors. From pilates, to infrared…read morehot yoga, barre, and more variations of those core classes. The atmosphere is always positive and the instructors have always been welcoming. I have left a review awhile back via google or their feedback intake and the owners were amazing at reaching out to me to acknowledge my feedback and thanked me for it. I look forward to eventually starting back up with taking classes here as I'm settled with moving. I love that you can also pay for one class, especially if you're a beginner or have a chaotic schedule and cannot commit to paying for a set # of classes. They offer packages/passports for those who are more set in their routines and are frequent patrons. Ranging from early morning classes or evening classes after you get off from work.

Pulse Barre and Fitness NOT RECOMMENDED Extremely…read moredisappointed in this studio. I purchased two Pilates classes for my daughter and I at $38.00 each for a total of $76.00. I scheduled the class, but we were sick, and had to cancel. I canceled by noon the day before; they charged me an additional $20.00 late cancelation charge. Now up to $96.00 for a class for my daughter and myself. Last week I sent an email asking for a refund of $76.00. They told me they will not give me my money back and that I only had 30 days to schedule the class. We never took a class and they are keeping our money. I do not recommend Pulse Barre and Fitness, it has been a complete disappointment and poor customer service .

Five stars just isn't enough - Pulse deserves even more! Can't say enough good things about this…read morestudio. From day one, myself and other clients have been welcomed with open arms and thrown into a positive environment that pushes us all to be the best versions of ourselves we can be. If you are questioning whether you should try a class and join, this is your sign to do it! (K. Sheeks)

Today's first Barre class at the Shaw JCC felt like giving my body a little pruning and fresh…read morewater. Autumn guided us with kindness through stretches and core work I've been needing. ‍ "I pray that you may prosper in all things and be in health, just as your soul prospers." -- 3 John 1:2 Trying to turn this into a rhythm, not a one-time moment. Posting so I stay rooted and consistent--because both health and faith grow with care. . #AccountabilityPost #NewRoutine #BuildingHealthyRoots #OneDayAtATime #ProgressOverPerfection #SpiritAndStrength #StewardTheBody #ShawJCC #WellnessJourney #MidlifeStrong #WomenWhoMove

You have to make a 24 hour appointment for daycare! I feel that now very helpful for parents that…read moreare busy in life!

Kris and Randi own Absolute Fitness Copley. It's a top-notch, friendly, non-judgemental fitness…read morecenter. They care about each client. Classes are taught by Kris, Randi and other trainers. There's something for everyone! I love this place and have been a client for just over a year. Come in for a class. You'll be hooked!

I joined My Fit Life two years ago after having knee surgery. Everyone is very supportive and…read morekind. Especially my girl Sarah W. Having set appointments help me stay on track and not skip workouts. This has been an awesome experience for me.

I am 50 years old and have been with a personal trainer at My Fit Life for the last 5 to 6 years. I…read moream very pleased with the quality of training and knowledge about muscle strengthening, and overall long-term maintenance for good health,stronger bones and overall quality of life as I get older. I would highly recommend this facility and their trainers. They are definitely top notch.!!!!

Sidney is a great teacher! The class was amazing. Definitely would come back very soonread more

I wasn't expecting to like yoga this much. I've taken yoga classes before at various rec centers,…read morebut this is different. This is a real workout. I love the Strong-Basics classes. The instructors do a great job talking you through the poses, which is helpful if you don't know what you're doing. YogaStrong also offers beginner classes which help explain what's going on in the Strong classes so you can do the poses correctly. The Strong yoga is a great workout because it consists of a mix of planks, lunges, yoga poses, and stretching. The heated studio is amazing too! I love sweating off the calories and I look forward to going into the studio on cold days. What I like about YogaStrong is the huge variety which ensures that the classes are never boring. Not only are there a variety of classes offered (Strong, Strong-Basics, Yin, Slow Flow Meditation, Beginner, etc...), the classes themselves are varied due to different instructor styles. I've taken the Strong-Basics classes several times and each instructor runs it differently. The other great thing is the availability of classes. Classes start at 5:30 AM and run until 9:15 PM so you can always find SOMETHING. In the last three weeks of attending, I've lost a few pounds and gained strength and flexibility. This studio is a bit pricey, but they give discounts for veterans and students. I'm taking college classes, so that's nice. I bought the monthly-student-unlimited plan (you have to show a bill or course schedule as proof. They don't look at student ID cards). If I attend at least 6 times per month, it's worth it financially. I've been attending 4 to 5 times per week! So basically my classes are turning out to be around 4 bucks a class. If you buy the monthly plan, really take advantage of it to make it worth the money. This is a lifestyle change for me. Really. I wasn't expecting to love Yoga, but now that I'm doing it the RIGHT way and the REAL way, I'm in love. I'm excited about the future. I can't wait to see where my strength and flexibility will be at this time next year! I have rheumatoid arthritis, so to have discovered a way to feel strong and in more control of my body has been emotionally uplifting and empowering. I'm more positive about my disease and what the future holds for my body. I CAN DO THIS. Thank you Yoga Strong!!!

East Coast Martial Arts has a program for everyone. BJJ, Karate, Muai Thai/Kick Boxing, MMAFit,…read moreect. Excellent staff!

I train at another gym about 45 minutes away from Team East Coast but frequently attend open mats…read moreand other events at Team East Coast. The training environment I've seen at East Coast is truly remarkable, I highly recommend checking this place out if you want some of the best jiu-jitsu in the area.