The trainers are personable and knowledgeable. Very helpful to regain physical capabilities lost…read morethrough time. The people who go here are friendly and very encouraging to each other. A very comfortable environment that yields results. Great!

Thanks so much for giving me a place to lift while traveling. We worked on a rate for four day…read morepasses and I was able to let myself in during unstaffed hours. I have a powerlifting meet coming up and while that is definitely not the vibe of this gym, it worked out. From an outsider's perspective, this seems like a facility largely focused on one-to-one client coaching. The several trainers I saw seemed attentive to clients. I don't know the background of the gym but it has a "small family-owned" feeling to it. There is a full range of machines and free weights; showers, lockers, and a few things (e.g. protein powder / shirts) for sale.

After reading about Val Mackay online, and seeing his impressive credentials, my wife and I met…read morewith him to discuss his helping us restart an exercise program. He was professional, friendly and informative and so we signed up to work out with him. Our experience was excellent. Val constantly emphasized that all exercises needed to be performed, first of all, safely and, second of all, effectively. He crafted individual programs for us, taking into account our specific, individual needs and he patiently guided us through various routines, always offering encouragement and constructive feedback. Val approached our workouts seriously but was also someone with whom we could share a laugh. He has motivated us to reinvigorate our workouts, for which we are very grateful. Without hesitation, we would recommend Val to anyone who wishes to improve their fitness and health. Ed and Donna G.

Val is a great trainer. He tailors workouts to my individual goal, which is to get stronger. I've…read moreseen results in just two months. Val is fun to work with. He explains why we do what we do, and he pays attention to every rep to make sure your form is correct and that you avoid injury. I highly recommend him, especially for an older person looking to get back in shape.

Maybe I should wait to post my review until I've trained with Pedro a bit longer, but I feel I've…read moregot a pretty good understanding of the man and his program. First, the man. Pedro is knowledgeable about his profession. He knows nutrition, muscles, fitness, and people. He gives me exercises that make me work hard, but is always careful of my present level of fitness and that I don't get injured. Next, his program. He has converted his home garage into a well stocked gym. There are two large fans that keep the place comfortable even on hot Florida summer days. The place is immaculately clean. He answers any questions I have with knowledge and patience. So far, I couldn't be more pleased and I hope this review reflects that.

From the owner: We specialize in weight loss as well as group training & strength training.read more

I trained with Christy and Larry along time ago when I lived in Florida. I would just go to the…read moregym and take classes but always wanted to learn how to lift weights the correct way. I met Christy and Larry and started training with them and loved every minute of it. They taught me so much about conditioning and training the right way. Even though I don't live in Florida anymore I have continued to workout but I really miss working out with them. I am so grateful for all they taught me. They are the best and I would recommend them to anyone! Lydia F

Christy is an excellent trainer! She will turn your body into a chiseled piece of art.read more

I love how personalized everything here is…read more I've had difficulty with finding a personalized training program that'd help me tackle my goals and cater to what I need and between the service I get in person & the online classes, I think I've found my match Whenever I'm in Gainesville, THIS IS THE PLACE FOR ME!

I can't say enough good things about Dr. Mike and Michelle. This is a team you want to have in your…read morecorner providing guidance while you get stronger and improve and maintain mobility in your joints. Besides obviously being great at training, Dr. Mike backs it up with science and has answers for your questions on most any health topic. I've been a member of their virtual online program for a year and a half and I've also visited in person at WLL. If I lived closer, that's where I'd be! I never thought I'd be deadlifting 200 lbs. at age 62.

Swamp Fitness has great, knowledgeable trainers and their unique concept of coming straight to the…read moreclient is amazing!

After 15 years of inactivity I went on a backcountry hiking trip and it did not go well. In my…read moreyouth I hiked the southern portion of the Appalachian Trail, doing about 15 miles a day. On this recent trip an eight mile hike took all day and it felt like I was about to get heat stroke. Heavy breathing, had to take a break every 15 minutes. That was it. I was about 50 pounds overweight, had a poor diet and no clue how to get started. I gave Swamp Fitness a call and met with Jared. We spent an hour and half talking about where I was at physically and emotionally, where I wanted to get to and why, and what I was willing and wanted to do. All these things were important to match me with the right trainer. Do you want to do weights, cardio, gym workouts or work at home? They can accommodate whatever you kind of program you think will work or suggest one that will, and if it doesn't, it can be changed so it does work. I have been working with Jonathan as my trainer. He is great to work with. He has been able to push me when needed and is able to adjust our workouts depending on how good I'm doing that day. Even when I'm not at my best, we still get in a great workout and I leave feeling good about the session. If you don't know where to begin or it has been a while since you have tried to get healthier, I hope you give Swamp Fitness a try. I have lost 40 pounds, but more importantly can now go up the stairs without it being a chore, take a walk without my hands tingling, get out of the chair without having to push myself up with my arms. It is worth doing and I am glad that I did. At this point I have started to work out on my own and have kept up the routine. I'm not going to say I love going to the gym, but some days I really do. I've got Swamp Fitness to thank for that.