I'm totally biased here since this gym is right downstairs from my work so for that alone, it gets 5 stars .. its all about convenience. Oh and that its 24/7 - bonus. The gym is kitted out with all the latest tech gadgets (and who doesn't love a gadget) - my fav being the cardio machines (treadmill, elliptical etc). Apart from having a mammoth touch screen showing Foxtel, Internet (yes one could yelp whilst working up a sweat), mobile connection, workouts etc it also syncs with a smartphone app that records your workout specs - crazy stuff !!
There are 2 levels - the entrance being predominately cardio, weighted machines and a core/ab workout area and a couple of showers. Walk downstairs, and you'll find the free weight area and a heap more unisex showers and change rooms. There are female change rooms though that include hairdryers and straighteners.
So now, theres no excuse to NOT get a workout in during the day ... best excuse ever to go out and have that boozy lunch !! read more