My wife and I have been members for almost a year. We have a 3x/week membership and love the…read morechallenge of using all our sessions together. The classes are difficult but trainers push us through. Michael is new and is my favorite. My wife like some of the OG coaches best. All of them design workouts I wouldn't do on my own and push us to finish. The s not CrossFit, it's not a contest. It is a personal trainer workout shared with a group, usually 12-16 people but never more than 24

Life Fit Gym (LFG) is the best gym I have ever been in. I have had memberships with many gyms and…read morecurrently have a free gym membership and the feeling of not belonging have been the discouraging factor. This is not the case with LFG. LFG is very different. If you're there to look cute then my opinion this won't be the place for you. If you want to get in shape, have waterfalls of sweat, improve strength, stamina, and overall fitness then you've come to the right place. No where on this planet will you find a gym offering 21 days for $21. If you do find it, when you start, you may be welcomed on the first day but nothing like the personal attention I have received from LFG, there is no comparison. I work nights, get off at 8:30am after a 12 hour shift and love every minute of rushing to get to my 9am class! Everyone likes to feel appreciate. At LFG although am getting my butt kicked daily, I feel appreciated by my trainers just for showing up. Although training is conducted in a group fashion you will receive the personal attention from your trainers to ensure you have the correct form always! Although all the trainers are great, I have to say Victor Mendoza is an excellent trainer. His energy, his attitude, and he spread himself through out class like an octopus to ensure everyone in his class receives the personal attention and he make time to correct form. I have attended 15 days of my 21/$21 plan and it's the best purchase I have ever made! No pressure, no unwanted feeling of not belonging, and, no judgement. The energy is welcoming and a good workout is filled with congratulatory remarks by others from the class that you don't even have to know. You will leave with a sense of "we are in this together" daily. Go try them out!

Place is great open 24/7 has plenty of new equipment and friendly staff but they are pushy on…read moreselling a membership . The other downside you have lots of young people that don't give a shit ..

Coach Nick is amazing but manager Jack is extremely rude and unprofessional he needs to GO…read moreLast week I signed up for my first PT plan and told them I was new to the gym. Jack gave me some plans and I clearly said I was on a college budget. He kept pushing me into a 300 dollar per month plan. I hesitated but with his manipulative sales talk I agreed only after confirming I could cancel before the first session if needed. Three days before my first session I called to lower my plan to 150 dollars per month (for 4 consecutive months, and 4 more after, in shorts, long term loyal plan) but never got a response from Jack. On training day Coach Nick kindly tried to help me but Jack sitting right behind me refused to even talk or resolve the issue leaving Nick in an awkward position. I was ready to just pay out 150 dollars for Nick and cancel because of Jack's disgusting attitude. Thankfully Coach Nick stayed calm and solved everything by involving another manager and the boss. Jack should not be in management.

I am a 68 year old woman, and joining this gym has been one of the best decisions I've made for my…read morehealth and confidence. From day one, I felt welcomed and comfortable, never intimidated or out of place. Trainer Mike Molek is absolutely outstanding. He is knowledgeable, patient, and truly listens to your needs and limitations. Mike takes the time to explain each exercise clearly and makes sure form and safety always come first. He knows how to challenge you without pushing you beyond what's appropriate, which has helped me gain strength, balance, and energy I didn't think was possible at my age. What I appreciate most is Mike's encouragement and positive attitude. He makes workouts enjoyable and motivating, and he genuinely cares about his clients' progress and well being. I feel stronger, more confident, and healthier than I have in years. I highly recommend this gym and Mike to anyone--especially older adults--who want professional guidance, a supportive environment, and real results. You're never "too old" to get stronger, and Mike proves that every day.

I'm 73 years old. I was told by specialists that there was nothing they could do for my back and…read moremy knees were bone on bone and I could get knee replacements when I couldn't stand it any longer. I was having to use a walker to walk any distance. I read that lifting weights was the best exercise to get stronger. I needed help. I walked in to Spring Fitness and met Micheal Molek. I ask him if he could help me. He said yes I can. I don't have to use my walker anymore. Micheal has helped me get so much stronger. I was next to being in a wheelchair and through his patient encouragement and being so knowledgeable about the body and what to do to make you stronger I can enjoy my life again. I can't thank Micheal enough. I get tears in my eyes writing this. Thank you so much Micheal!

Courteous and professional staff. The equipment was in great shape and the crowd had etiquette…read more Everyone wiped down their equipment before moving on and there were was no waiting for next station.

I have not even had an opportunity to work out there, I simply can't, after leaving two voice…read moremessages over a month's time, get anyone to even take the time to call me back. Then when trying to call the number a third time, received message that the number is not working. It's part of the Silver Sneakers Program, so they have a commitment that the owners need to adhere by.

I love this gym!! It's very secure, great owners, and big enough that it's not crowded at the time…read moreI go there. They have trainers available if you need that service.

Watch out for the WIFE. She doesn't know business and barely knows English. She will charge your…read morecard even though you are not going and when you call to cancel a membership you get sent to the voicemail and she will not get back with you. Could not answer why she took money from my s/o when s/o does not have a membership. If this were the only gym in this small town I would go to cypress just to avoid her..

Never have I ever found a group of people that I cannot wait to see daily. Tre and Cass run Beast…read moreBody like a friend's hangout where you are pushed to compete and strengthen yourselves while filling your heart. The workouts are always challenging, never repetitive, and give you results as long as you show up. One of the greatest things I have found is that Tre and Cass really do care. This isn't some big franchise gym where your membership is a dollar sign. If you are out for a couple days / weeks...you will be getting a text or email asking why you haven't shown up. This is what makes it all worth it; they care enough to make you care, and that's what makes each person want to strive to be better. Beast Body offers a wide array of classes; from boot camp to ninja warrior training, to ninja training for kids to zumba and belly dancing; you are sure to get a great workout no matter what you are in to or your abilities. They have extremely competitive pricing for the services offered, and combo packs really help to get the whole family in. I've got myself plus three kids in classes and pay about the same as a normal gym membership with more benefits!

Beast Body has been the best for me. Not only has it helped me stay physically active but also help…read moreme mentally. This place has provided a great environment to experience a whole health fitness!

Very clean facility with new and up to date machines, weights and locker room! Lots of space!! The…read morestaff was helpful and friendly. Best PF I've been to!

I've been eating too much and I'm developing Planet Thickness, in that I'm starting to resemble a…read moreplanet period so I decided to hit the gym a little more often and even though I don't live anywhere near tumble I happened to be up here so I gave this location a go! 4 stars overall, was going with 3 but the social media team seems to care so I'm trying to care too. The good.. the front desk woman was very very friendly, the club is huge and everything is new, there were some flirty and friendly gymgoers (female) always appreciated. The bad.. several gymgoers being territorial, hostile and competitive (male), never appreciated. People smoking near the entrance (they were El Palenque patrons not gym people, but ewww), the PF got so crowded from 4.30pm to 6.30pm that I'd never choose rush hour again, I thought with a new gym it might be less like that. And, no TP in one of the stalls. Overall a great gym and a great addition!

Amazing gym for real MMA fighters. They have world class coaches and a great bond between the…read moreteammates.

Stepping into the world of Mixed Martial Arts (MMA) at the gym 4 oz fight club was a transformative…read moreexperience that surpassed my wildest expectations. From the moment I walked through the doors of this renowned MMA haven, I was welcomed with open hands by an atmosphere pulsating with dedication, discipline, and passion. This place wasn't just a gym; it was a sanctuary where individuals from all walks of life converged to learn, grow, and embrace the art of combat sports.The first thing that struck me was the caliber of trainers and fighters at 4 oz fight club. These were not just instructors; they were seasoned warriors, masters of their craft, whose commitment to excellence was palpable in every session. Their expertise wasn't solely about physical techniques; it was about nurturing a mindset--an unwavering determination to push boundaries and conquer personal limitations. Even if your goal isn't to do Mixed Martial Arts if you just want to focus on one whether you want to do Brazilian Jiu Jitsu with No Gi, Wrestling, Muay Thai or Boxing. There are elite level trainers in them all. Daniel Pineda who is a UFC veteran and a world ranked fighter is one of the best fighters in the world is the coach for Jiu Jitsu. Tons of talent at the gym as well there are many amateurs and pros always fighting if you are interested and have a goal of learning as much as you can about MMA this is the perfect place. I have only been training for a few months and have gained a ton of knowledge here and I feel like I am only getting started. If you go in there with the right attitude just ready to work hard and absorb the knowledge you can be a sponge it can be the best experience ever. Chico who is the Muay Thai Coach also when he was in his prime was one of the best in the world this was before UFC he was in Strikeforce. Honestly if your goal is to compete in MMA and you are looking for a gym I would say 4 oz Fight Club is the best option. I have been to other small gyms that charge you way more and are nowhere near as good an option as 4 oz fight club whether we are talking about the students or the trainers. This is the best MMA gym in Houston forsure. My experience at 4 oz fight club although is still getting started and I still have a lot of work and training to do has been as good as it can be.