I cannot recommend Tai Chi Milpitas enough. I started training here looking for better balance,…read morephysical fitness and stress relief, but I gained so much more. Master Peng is a truly exceptional teacher--he is incredibly patient, knowledgeable, and genuinely cares about the progress of every student. He has a unique ability to break down complex movements into simple, manageable steps, ensuring everyone understands the internal energy (Qi) aspect, not just the physical form. Thanks to his guidance, I feel stronger, more balanced, and much more centered. If you are looking for authentic Tai Chi in the Bay Area, this is the place to be. Thank you, Master Peng, for your dedication and wisdom!

I joined Mr. Bao's classes about two months ago and really enjoy it. My wife and I go twice a week…read morefor Tai Chi and Kung Fu, and it's been a great experience. Mr. Bao is an awesome teacher--very professional but also easy to follow and learn from. After just a few weeks, we already started feeling stronger and more confident in our bodies. The classes are fun, relaxed, and welcoming. Definitely recommend if you're looking to get into Tai Chi or Kung Fu

Louise is such a fantastic instructor and makes you feel so comfortable. She is very knowledgeable…read moreand has so much experience and is so good at sharing that with all her students. She has so much patience and does such a great job giving individual attention when needed. I love her class and she has made learning Tai Chi and Qi Gong so fun. She has great stories too. I highly recommend her classes.

Louise LaFosse is a great Qi Gong and Tai Chi instructor: knowledgeable and kind. This is a great…read moreexercise program to improve strength and balance, as well as breathing exercises.

Really glad I found Morning Crane. This was honestly one of those places I didn't even realize I…read morehad been looking for until I experienced it. It's in a cute upstairs space in downtown Willow Glen, and the second you walk in it just feels peaceful. It has a calming atmosphere that makes you slow down for a minute. I went in for an evaluation because I've been dealing with some pretty intense foot and ankle pain. Christine spent time asking questions and really trying to understand what my body has been through instead of jumping straight into treatment. I appreciated that she looked at everything as a whole rather than just focusing on where it hurt. She scanned my body and also performed fire cupping where it made sense. I left feeling so much better than when I walked in. I also know this probably isn't a one-visit fix, and I actually appreciated that there weren't any unrealistic promises--just a plan to help my body continue healing. If you're looking for a more holistic approach to caring for your body, I'd definitely recommend checking this place out. I'll absolutely be back.

I was late for my 10am appointment at Morning Crane this morning and had to rush to get there,…read morewhich is not how you want to start off a relaxing massage. It was my first time seeing Christine, and she was kind about me being tardy. We did an intake session and then she used the short time we had left (due to me being late) for a massage. Christine first focused on my shoulders and neck where I hold pain. She incorporated stretches into the deep tissue massage. I had a heat lamp on my feet to warm them and relaxing music played overhead. I relaxed in no time. Next she massaged my face and jawline, reminding me occasionally to breathe deeply. It felt wonderful. I had a mild migraine when we started and it was gone when we were done. Christine is very personable and well educated in holistic healing practices. I'm looking forward to returning and also plan to look into her qigong classes.

Super motivating class and a great workout! Incredible attitude and expertise from coaches Tan and…read moreJack. They paid attention to every detail and awakened all our senses. Great experience!

My son has been training here since he was 2 and recently earned his Little Pandas purple belt. The…read morecoaches are patient, friendly, and work very well with kids. My son is engaged in the classes and the coaches are great at redirecting his focus and attention when it wanes. It's been a joy to watch my son grow in his confidence and skills in these classes. My daughter, who is now 2, enjoys interacting with coach Jarad who teaches the Little Grasshoppers class in a silly and very engaging way with the toddlers. We love it here!

I've been taking the Shuai Jiao (Chinese wrestling) classes here and I'm super impressed. The…read moreinstructors are knowledgeable, patient, and really know how to teach the art step by step.I am really happy to had the opportunity to take some sesssions with the legendary grandmaster and Dr. Daniel Weng and his son Jan Yu Weng. The classes are well organized and the atmosphere is friendly and welcoming. It's a great place whether you're a beginner or have some experience. I Highly and definitely recommend if you're looking to train real traditional Chinese wrestling in the Bay Area.

Coach Jan-Yu and Dr. Wong are legendary coaches with big hearts…read more Their welcoming and warm atmosphere is a great addition to their authentic and rich knowledge in Shuai Jiao

The Tao is the unspeakable whole always in motion but always meaningful. I was very glad to find…read morethem. It makes my heart feel cool and expansive as I breathe.

Someone in New York told me about this form of tai chi. The last 3.5 years have changed my life. I…read morelive with various autoimmune syndromes and a lot of soft tissue pain. Tai chi is opening my body and my heart, and gives more hours per day to be alert and useful. Taoist tai chi people are open and generous, and believe that everyone can learn. Come out and give us a try.

My kids come here 2 times a week for years. This is a perfect place for kids to gain mental and…read morephysical strength. The group training help kids to build confidence by performing individually in front of other kids. Master Sifu Song is a nice person to kids and parents. I recommend any person give a try at this place, I believe you or kid will love the environment and people at the studio.

I have been practicing kungfu in Song's studio since April 2020. It was such a great experience in…read morekeeping myself strong and maintain a healthy lifestyle. I joined twice a week for the adult class in which we learned self-defense and forms! Looking forward to the straighter sword and dagger forms. Shifu and his wife are really nice person and he is experienced in teaching children. Studio always join all the tournaments and performances in the bay which are really good stages for children to shine.

Hi, This is Sunita I am going to Body and Brain yoga for…read more More than 6 months.These yoga classes have truly been such a positive and meaningful experience for me. From the moment you walk in, the atmosphere feels peaceful, warm, and welcoming. The teachers Master Karla and Master Michelle are incredibly kind, patient, and caring, and you can genuinely feel the passion they have for helping and supporting everyone in the class. Each session not only helps physically, but also brings a sense of calm, balance, and happiness mentally and emotionally. I always leave feeling lighter, refreshed, and grateful. Thank you to the wonderful teachers for creating such a beautiful and supportive space where everyone feels comfortable and encouraged. I sincerely appreciate all the care and dedication you put into every class." I would highly recommend these classes to anyone looking to improve their well-being."

I highly recommend this studio. The masters are excellent in their practice, understanding and…read morekind. As a working mom, I also appreciate the live online programs that allow me to keep up with my classes without missing a beat!