Having dealt with pneumonia twice in two months, most of my body especially my upper back has been…read morestiff from coughing and being unwell. I definitely needed a reset and fast. I checked around to see who I could go to for a massage and called Adirondack Salt Cave for availability. They scheduled me with Hendrick and I added cupping as an add-on. Walking in, the room is dimly lit with salt lamps on the floor so you can rest your feet on them while you wait. There's jewelry, salt lamps, cherapy warming wraps (warmies made from cherry pits) and a few other things for sale, and the ladies at the front desk were so sweet and welcoming. The massage: Hendrick was very professional, attentive and took the time to listen to my concerns and to also explain to me in depth detail about how the massage would be done. I got a Swedish massage with cupping integrated in said massage and all I can say is my body feels less tight, relaxed and my upper back can breathe more easily than before. Thank you for giving my body and mind a huge reset. Will absolutely be returning!

Just went here for the salt cave and a massage with my girlfriend and we both said it was one of…read morethe best massages we ever had. Abigail (Abbi) was our massage therapist and she was fantastic. The staff is very friendly and they have nice little amenities. Definitely would recommend.

I drove all the way there with the scheduled appointment only to show up and find out that.... They…read moreapparently don't know what a reservation means. And I was told I had to wait an hour. So I left.

From the owner: A fresh and elegant environment, professional massage services，call 518-699-7339read more

The type of care was a massage. Going in I didn't know what to call what I wanted and I was…read morenervous but Angela made me feel at home. It was a little rough at times though that's why they lost a star. I have been there several times now and I wouldn't say satisfaction is guaranteed but I think your odds are better with the 60 minute. I will probably go again.

I had a bad experience here two years ago but decided to give them another chance. Massage started…read morefine, she was doing great. Then began the first of 4 times she left the room. Three to answer the front door, once to get a towel. She was gone for 5 minutes and could hear her talking to the other employee. With all the interruptions I did not get a satisfactory massage. I will never go back.

Jessica is a very skilled CMT She always checks in before we start, to see what my needs are. As…read moresoon as she places her hands on, she knows what each part of my body needs. She never talks above a whisper during the session and as the tension flows out, my mind is transformed to peaceful places. TY

A master of her trade! She customized her massage to address my specific concerns and relieved…read morepain that I've had for years. She's also a warm, soothing presence. I highly recommend Jessica.

Wow! I've had over 100 massages and my session with Yasmine was one of the very best I've ever had…read more Yasmine is a skilled practitioner, and you can feel her warmth and passion from the very first touch. I appreciated how she dug in deep, but I never felt pain - she massaged my feet, but I never felt ticklish - she applied a lot of pressure, but never relied on elbows. Her facility is tranquil and relaxing, and was an easy walk from my hotel (the Saratoga Hilton). If I were ever in town again, I would visit Yasmine again in a heartbeat.

I have historically been someone who didn't like massage because I felt self conscious. I was…read morefeeling stiff after a long run and scheduled with Yasmine. She is amazing, she makes you feel comfortable. The environment is welcoming and neat. But the real value is her skill as a massage therapist. She has an amazing talent and takes massage to the level of art. She works through the places on your body that are in distress, is very aware of you, how you are responding and what is working. She takes her time and has made me a believer, as well as a regular customer. I recommend everyone make massage a regular part of their Heath and physical routine, and there is no one better than Yazmine.

Went here for a girls day during our girls trip. The treatments were amazing and the grounds were…read moregorgeous. I would definitely recommend any treatment here and take the time to enjoy the farm.

My husband booked us a couples massage for my birthday weekend up in the Saratoga region. We…read morearrived to the farm at approximately 1230 for our 1pm massages. We go to spas quite frequently and I don't feel like arriving 30 minutes early is out of the ordinary. He was under the impression there was a sauna available to use as well. We entered the waiting area and sat quietly when the owner popped her head out and asked if she could help us. My husband responded with "we are here for a 1pm couples massage" to which she responded "no you're not." My husband proceeded to pull up his confirmations which he received at time of booking/leading up to date of service. She said "oh I won't be ready for you until at least 1:15pm". We said okay and waited outside on the porch. We went back in at 115 and started our massages at around 130 after changing. No robes or anything were offered. We had booked a 90 minute so expected to finish around 3 pm due to our late start. When they left the room after finishing we checked the time it was just before 240. He also had prepaid the services and when we finished was asked for payment. We were not offered a choice of Swedish or deep tissue and massage for both of us felt more like a back rub. Very unsatisfying. My husband was so disappointed and apologetic after the fact. At no point did the owner even offer us an apology let alone some sort of compensation.

My husband raved about Amy. I couldn't quite work it into my schedule... until I really REALLY…read moreneeded a massage. Little did I realize how much I needed such a skilled Masseuse! Her space is clean and inviting: part of a chiropractic practice in a nice building in central Saratoga Springs. I suspect I'll be there often. You should be there often too.

I have been going to Amy for the past couple of months as I train for my marathon. She has been a…read morelife saver, keeping me moving and pain free after my long runs! She listens to what's been bothering me and addresses those areas as well as others I didn't even realize were in pain. Very professional and caring. The space she works in is cozy and comfortable. Highly recommend her for sport massage!

I just got finished with my massage with Kim and I haven't felt this great in a long time. Couldn't…read morereccomend enough. Took her time and hit all my pain spots. Very relaxing music playing and warm towels and massage platform helped a ton.

From the owner: Nestled in the heart of Cobleskill, NY, Focused On You Massage Therapy has been dedicated to…read moreproviding exceptional massage services for over 15 years. Our experienced therapists specialize in a variety of techniques designed to alleviate stress, reduce pain, and enhance overall wellness. Whether you're seeking relaxation or targeted therapeutic care, our personalized approach ensures that your individual needs are met. Come experience the difference at Focused On You Massage Therapy, where your well-being is our highest priority.

Mind and Body is such a hidden gem, I'm so happy I found it! I've been experiencing neck pain and…read more"knots" in my shoulders for several days with no relief, so I decided to try a massage. I used Yelp to find a masseuse close to work and came across Mind and Body, only 1 block away. I texted (and emailed) as indicated on the website for a last-minute/same-day appointment for the 30 min neck and shoulder massage. They were able to squeeze me in this afternoon, and I already feel worlds better. My masseuse (who I believe was Jessica) was great, and was able to talk me through her plan of attack once I described my symptoms. After just 30 min, I feel significant relief in my neck and shoulders- she was very knowledgeable and professional, and did an amazing job. As for the office overall, it is a bit confusing to locate- once in the elevator, you need to press "M" (not 5) to get to the mezzanine level. As other reviews indicate, you are able to hear what's going on outside your room because the room walls do not reach the high ceilings, but this didn't bother me. My room was private, warm and cozy. I also liked that she didn't use a crazy amount of scented oil- sometimes I've left massages feeling like I need to shower. I was able to use my Student ID for a discount, and I did see that there were some specials offered on the Yelp page. I was also asked to pay cash (I believe their machine was down) but they told me this when I made my appointment so I had time to run to the ATM. I absolutely recommend Mind and Body, and I will definitely be back!

It looks like most of what I have to say has been said but I'll reiterate. I've been here twice and…read morehave seen Victoria on both visits: once for an integrated Thai massage and once for Nuat Thai bodywork. No other massage can even compare to these - Victoria is caring, perceptive, and knowledgeable and put me at ease immediately on both visits. Plagued by lower-back pain every few months, both massages have done wonders for my back and the rest of my body. A few other things: they are extremely accommodating with online vouchers. No hassles whatsoever. Scheduling is a breeze (I was able to make both appointments during the week after work). A few other reviews mention the business being in an office - it's since moved to another part of the same building and it's a huge step up: dim, quiet, and a perfect atmosphere for a massage. Really lucky to have a place like this so close. Can't recommend it enough.