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Bodywork Professionals

4.2 (5 reviews)
Closed • 8:00 am - 8:00 pm
Updated 1 month ago

Services - Bodywork Professionals

Therapeutic massage

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6 years ago

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The Saratoga Day Spa - Kelley Trembley

The Saratoga Day Spa - Kelley Trembley

4.3(24 reviews)
1.3 mi
•$$

Made an appointment online for a couple massage a week in advance. This was the only spa I've found…read morewith an easy navigating online appointment. Other spas took appointments either over the phone (wouldn't pick up) or through email which wasn't easy, but the Saratoga Day Spa made it convenient to book it online for someone coming from the city like myself. Once entering the building it was located on the 2nd Floor. We were confused at first because the door sign said to ring the doorbell and wait outside. I found it easier to call them because they had other clients at the time. Once I called, they came out and got us. There are 2 bathroom keys hanging outside the door: one for women and for men. The facility was clean and spacious. My partner and I were led to the couple massage room for a swedish massage which was beautifully decorated with Christmas theme and cozy. They asked us if we wanted to focus on specific body parts and gave us time to get settled in the massage beds. I wanted more attention on my upper back shoulders and neck, which they delivered. There was a heating pad on the beds and you can adjust it yourself. They are very friendly, courteous and have good bedside manners. They offer you water before and after the massage. I recommend this spa.

This place is great! I had the deep tissue massage and the therapist was very talented and listened…read morewhen you answered about any injuries or tension, etc. Felt great after and can't wait to go back.

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The Saratoga Day Spa - Kelley Trembley
The Saratoga Day Spa - Kelley Trembley
The Saratoga Day Spa - Kelley Trembley

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Centered Massage - Centered Massage reception area

Centered Massage

5.0(6 reviews)
1.1 mi
•$$

The BEST MASSAGE THERAPIST! I have been going to Dan for…read morealmost 2 years now. As a business traveler I have been to massage therapists all over the country. Dan is by far the best. He patiently listens to your issues with any pain you may have. I highly recommend you get the deep tissue massage so he can work on all of your knots. You will go back over and over!

In Saratoga Springs the spa choices can be maddening. Let me help you out. Go here! Professional,…read morepersonal, not stuffy... just your comfort & well being at the center of it. No pushy sales stuff of product or services. It really is about you with these folks. Tara is a doll! Her personality matches her products and experience, all top notch--making a facial experience overall pleasant, relaxing and inviting. And Tracy on the massage table, wowza, what a healer! Her technique is nothing like I have ever experienced! When you get full body, it is whole body. Nothing is in isolation! She takes into account the healing aspect of massage and makes sure she doesn't cut off the energy flow in any area. Bye-bye stuff you had stuck in places you didn't even know it was stuck. Get ready to feel whole--invigorated and relaxed simultaneously. She's the deal! Check this place out for the Tara and Tracy duo, you will be so glad you did. (I hear Dan is the deep tissue guru too.)

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Centered Massage
Centered Massage - Centered Massage - view from the spa looking out on Woodlawn Avenue, Saratoga Springs.

Centered Massage - view from the spa looking out on Woodlawn Avenue, Saratoga Springs.

Centered Massage - Centered Massage entrance

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Centered Massage entrance

Roosevelt Baths & Spa

Roosevelt Baths & Spa

3.8(136 reviews)
3.3 mi
•$$

Located in the heart of Saratoga Springs, New York, the Roosevelt Baths have been a sanctuary for…read morehealing and rejuvenation for years. The Experience: As soon as I checked in, I was asked to choose an aromatherapy option for my bath. After changing, I waited in a calm relaxation room with tea and snacks until my name was called. The atmosphere was peaceful, setting the tone for the experience. The bath itself was deeply relaxing. One thing that surprised me was how deep the tub was--I wasn't expecting that. I remember wondering if the minerals would make the bath feel different, like maybe there would be some tingling, but it felt like a regular bath. The ambiance of the bathhouse was serene, with soothing music and dim lighting that really enhanced the relaxation. I've even shared my experience on YouTube, you can check out my full experience and get a feel for the vibes here: https://youtu.be/rZRi-EZA5zw It was interesting to learn that, back in the day, a bath here cost just $1.25, whereas now it's around $64. It's a bit expensive for a bath, so I'd say it's great for a one-time experience. However, I think the staff could do a better job of educating customers about the benefits of the mineral water--what it does and why it works--so we can actually understand the impact it has. It would be even better if they shared testimonials from long-term clients about how it's improved their lives. Pro Tips: 1. Enter the park through the Avenue of the Pines to avoid the $10 parking fee. 2. Check out the nearby creek--it's a gorgeous spot! Last time I visited, I set up a surprise picnic for our anniversary there. You can ask the staff at the front desk about it. For me, it's exciting to know the history behind Roosevelt Baths and to experience something that people in the past believed would heal their bodies and that once provided a natural luxury experience to everyday New Yorkers.

The single star is only for the mani/pedi I got. First, I called and asked if they had gel polish…read moreand they said yes. Once in the salon, I picked out my color and waited. I was the only client, but the for some reason the tech sat 10 feet away from me and made me wait for ~10m before she came over to start my service. While waiting, I could take in the overall grunginess of the salon. I did not expect this at the Roosevelt, which is old but has charm and is usually clean. The floor linoleum was old and in need of replacement, or at least a deep cleaning. The pedicure was slipshod. My feet soaked in the lukewarm whirlpool for about 10m, then she took my feet out for the "massage", This consisted if her rubbing some lotion only on the front of my lower legs. Very disappointing. The manicure was borng as she made no attempt to make any sort of pleasant chit-chat, even when I did. I found out halfway through that they did not use gel polish, and both my mani and pedi had peeled off in a week. The whole thing cost me $120. It would have cost me $80 - with gel and much better service - in my hometown of Cambridge, MA. It's a good thing I downgraded from the deluxe mani/pedi, which would've set me back $145.

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Roosevelt Baths & Spa - Spa zone

Spa zone

Roosevelt Baths & Spa
Roosevelt Baths & Spa - Hall

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Hall

Adirondack Salt Cave - Local craftspeople incorporated local, regional, and reclaimed materials into the design.

Adirondack Salt Cave

4.8(15 reviews)
15.9 mi

Having dealt with pneumonia twice in two months, most of my body especially my upper back has been…read morestiff from coughing and being unwell. I definitely needed a reset and fast. I checked around to see who I could go to for a massage and called Adirondack Salt Cave for availability. They scheduled me with Hendrick and I added cupping as an add-on. Walking in, the room is dimly lit with salt lamps on the floor so you can rest your feet on them while you wait. There's jewelry, salt lamps, cherapy warming wraps (warmies made from cherry pits) and a few other things for sale, and the ladies at the front desk were so sweet and welcoming. The massage: Hendrick was very professional, attentive and took the time to listen to my concerns and to also explain to me in depth detail about how the massage would be done. I got a Swedish massage with cupping integrated in said massage and all I can say is my body feels less tight, relaxed and my upper back can breathe more easily than before. Thank you for giving my body and mind a huge reset. Will absolutely be returning!

This place is amazing! I got lucky and scored a couples massage on short notice due to a…read morecancellation. I haven't had a massage in almost 3 years, so I'm a complete disaster. Thankfully, the therapist that I had was extraordinary - Christine. Since my knots have knots currently, she certainly had her work cut out for her. The couples massage takes place in the salt cave. What a lovely, zen space! I kinda want to move in.... I left there feeling relaxed and rejuvenated. Christine warned me that I would be sore and to drink a lot of water. I was definitely sore - but a really good sore. I drank lots of water and clean iced herbal tea for the rest of the day. I feel fabulous today and I plan to book another massage within a reasonable amount of time to try and avoid getting into the physical mess that I'm in! FYI - they're still following covid protocols - which I personally think is great. Once in the salt cave, masks can be removed (but the therapists do keep them on currently). The front door stays locked, so call ahead to book appointments or to shop for anything relating to Himalayan salt products. I'll definitely be back!

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Adirondack Salt Cave - Adirondack Salt Cave is the ONLY business in the North Country and downtown Glens Falls, NY area offering Halotherapy (Dry Salt Therapy).

Adirondack Salt Cave is the ONLY business in the North Country and downtown Glens Falls, NY area offering Halotherapy (Dry Salt Therapy).

Adirondack Salt Cave - Beautiful Himalayan Salt Nightlights

Beautiful Himalayan Salt Nightlights

Adirondack Salt Cave - Welcome to The Adirondack Salt Cave!

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Welcome to The Adirondack Salt Cave!

Bodywork Professionals - massage_therapy - Updated June 2026

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