Had been at the old location for years - and still miss it. Progym is not only one of the best gyms…read morein Montreal - but in Canada and the USA. Every time I took a friend from the US visiting - it was always stated once we left "can we come back tomorrow?". With the old location sold / demolished - it was a hard feat for the owners to find a location that could match its size/ atmosphere. It goes beyond training - it is an experience. Well, they managed to move. With trepidation the first time - could the formulae be repeated. It is a true lifters gym. You will find equipment there that is rare to find. The Legs section - come on - find me another place that has the amount of equipment / machines. Come on - 6 + different squat machines! Gym Size : I have been to gyms for NFLD to BC and many in between - nothing matches this place for size / space / equipment. It is now stretched out over two levels of intelligent use of space. Added feature : Meditation Room | Barber | Food Services with good seating (+access to microwaves if you brought something) | Supplements Shop | Kick Boxing Area + | Dentist Office | Tanning Beds | Private Closed Door Area for Women's Only Gym | Tons of Free Parking When it moved and was too far for me the time to get to - I tried EVERY other gym in DT Montreal and areas near - Sweet Dear God - throw head on table - Not The Same Thing! Pricing : Not only one of the best price in Montreal for all this equipment - but in Canada. In DT Vancouver it was $100 a month - similar hight prices in other cities with less equipment. Progym offers specials as low as $320 a year if you hit right! Hours : 24hrs /5 days- except Sat/Sun / closing at 9:00 pm + slew of Accredited Trainers (M/F) if required. Crowd : For most part - heads down - there to train and leave. From dedicated lifters to novices. Decent crowd for most parts. Go check it out. Tell Frank I sent ya - Video Walk Through of Progym Montreal : https://www.youtube.com/watch?v=GpV6JBuzuDI&t=2s

Brilliant gym, new location is even better than the old, and the old was incredible (but maybe a…read morelittle further away from my friends). Easy sign-up, no crazy overaggressive sales tactics (like American gyms), key fob can be reactivated when you revisit or if you work remotely. Top 5 Reasons to join this gym: 1. Motivation. Everyone here is there to get fit, stay fit, and they respect the place and the equipment. 2. True training. A gym that's not just for getting in shape (e.g. gym muscles). This is a legit training facility. I haven't seen much of this in commercial gyms (only at say, college athletics training facilities). 3. Respect. No sales tactics. 4. No waiting. Multiple identical workout stations (if there's a unique machine or rack or board or bar you love and rarely shows up at commercial gyms, or if they have it, they have one. ProGym will have 4 of them) 5. Old school and latest tech. Missing an old school rack or tired of lugging your own TRX to the gym, they'll have it.

An amazing gym. Must see in Laval. They have all the classes from Yoga to Boxing. A little…read moresomething for everyone. Not only are they affordable at $50 a month for women but they also have a large, clean facility. Also they have a wonderful atmosphere and nice staff. The owners are beyond nice and warm. Worth checking it out and affordable.

Very spacious facility and a lot of diverse equipment which is great as people want to have…read morediversity in training. The staff is friendly and knowledgeable. Customer service calls me every few months to ask me how my training and offer assistance in case I need something extra, which I find cool! I read Prachi's review, and this is why they ask for your info I guess, is to follow up with you. And every gym asks for your info once you sign up...

Great gym with brand new equipment. Momo at the front desk was THE MAN! Helped me out immensely…read more Everything is clean & they have a sauna!

A really nice place to work out at the gym or participate in some activities such as tennis,…read morebadminton, squash, racquetball, swimming, etc. Big parking lot. Staff is professional albeit are very busy. Getting booked for an activity took more time than it needed to take. Changing rooms are functional albeit cramped. I like there's a number of stores to visit, excellent for last minute purchases for something we need such as a swimming cap or a tennis racket, etc.

Professional staff, trendy gym. Tennis, racquetball, badminton, squash, swimming, etc...read more

Canceling a membership is a nightmare to deal with, as well as them creating these excuses and…read morereasons your account. If you cancel they'll charge you the amount you'd have to pay over the months remaining, and then if you ask if that means you can go due to you paying already they create excuses.

I appreciate the professionalism and the kindness of the staff here in Worldgym Laval. A special…read morethank to Edmond.

Pound-for-Pound the most comprehensive gym program in the Greater Laval Area. Mike B. and his team…read moreare pros at what they do. This is not your conventional gym where you go there and work out anything. The structured program attracts those who have serious fitness goals in mind and are ready to take that journey with Mike and his team. I have been going there since January and I already changed wardrobe size 3 times to smaller size clothes. Call Mike and discuss with him your fitness goals, he will give you a realistic expectation as to your goal. Call today.

Great staff, competitive prices and excellent results! You…read moreget a more personalized approach to training than regular gyms. Best gym in the area.

From the owner: Dans un environnement convivial et humain, ZLF rend accessible toute activité, peu importe votre…read morecondition physique initiale. Les professionnels de ZLF offrent un encadrement dynamique et personnalisé afin que chaque visite soit une expérience positive et un pas de plus vers l'atteinte de vos objectifs. ZLF un centre d'entraînement unique car vous êtes unique!

The best gym in Laval!!! The atmosphere is absolutely fantastic, the staff is very friendly and…read morewelcoming, and the cleanliness is A+! I've been a member in many gyms and I can truly say that this one beats them all! Your best choice for a quality service at an amazing price!!

I really like this gym and facilities. My go to place with my family :) I enjoy the gym equipment,…read morespace , basketball area and the pool !

Most of the staff is nice…read more Bad: Complex schedule. Pool very crowded. Difficult to deal with when payment/ membership issues. Good: New, generally clean and good location.