Latest equipment. Best gym. Great staff. Huge parking. Clean. Great hours. Never busy.read more

Amazing Gym, always kept clean and superior gym equipment and sections. As a girl I rly love the…read moregirls only section and I always have somewhere to go and do some fun workouts.

Pound-for-Pound the most comprehensive gym program in the Greater Laval Area. Mike B. and his team…read moreare pros at what they do. This is not your conventional gym where you go there and work out anything. The structured program attracts those who have serious fitness goals in mind and are ready to take that journey with Mike and his team. I have been going there since January and I already changed wardrobe size 3 times to smaller size clothes. Call Mike and discuss with him your fitness goals, he will give you a realistic expectation as to your goal. Call today.

An amazing gym. Must see in Laval. They have all the classes from Yoga to Boxing. A little…read moresomething for everyone. Not only are they affordable at $50 a month for women but they also have a large, clean facility. Also they have a wonderful atmosphere and nice staff. The owners are beyond nice and warm. Worth checking it out and affordable.

A really nice place to work out at the gym or participate in some activities such as tennis,…read morebadminton, squash, racquetball, swimming, etc. Big parking lot. Staff is professional albeit are very busy. Getting booked for an activity took more time than it needed to take. Changing rooms are functional albeit cramped. I like there's a number of stores to visit, excellent for last minute purchases for something we need such as a swimming cap or a tennis racket, etc.

Professional staff, trendy gym. Tennis, racquetball, badminton, squash, swimming, etc...read more

Great staff, competitive prices and excellent results! You…read moreget a more personalized approach to training than regular gyms. Best gym in the area.

From the owner: Dans un environnement convivial et humain, ZLF rend accessible toute activité, peu importe votre…read morecondition physique initiale. Les professionnels de ZLF offrent un encadrement dynamique et personnalisé afin que chaque visite soit une expérience positive et un pas de plus vers l'atteinte de vos objectifs. ZLF un centre d'entraînement unique car vous êtes unique!

Great gym with brand new equipment. Momo at the front desk was THE MAN! Helped me out immensely…read more Everything is clean & they have a sauna!

Super solid equipment nice people really clean very professional highly recommend if you're looking…read morefor a really good gym in the greater Montréal area.

The best gym in Laval!!! The atmosphere is absolutely fantastic, the staff is very friendly and…read morewelcoming, and the cleanliness is A+! I've been a member in many gyms and I can truly say that this one beats them all! Your best choice for a quality service at an amazing price!!

I really like this gym and facilities. My go to place with my family :) I enjoy the gym equipment,…read morespace , basketball area and the pool !

Most of the staff is nice…read more Bad: Complex schedule. Pool very crowded. Difficult to deal with when payment/ membership issues. Good: New, generally clean and good location.

Great school, the teachers are first class,friendly and easy going. A great place for your child to…read morelearn to dance.

From the owner: Dance is my passion, my way of expressing myself. Dance it’s the most fun thing to do. Starting 3…read moreyears and up! We offer many styles from initiation , baladi, hiphop, latin dances, contemporary, zumba, bollywood and more! ALL LEVELS! Come join us!