Dorel is a magician. My wife and I met him at the Griffith Park Half Marathon back in 2015 - while…read morehe only gave us a 5 minute demo stretch, his work lasted all 13 miles and made a lasting impression on us. Fast forward to this past November when I injured my IT band: During a back-to-back 10k / half race series, I pushed myself a bit too hard; combined with the abnormally cold weather and steep incline grades, I strained my left IT band with significant pain in my lower calf, knee and mid thigh. After confirming the injury with my doctor (who did nothing but recommend resting and vitamin d), I took the next 3 weeks off - just working out my upper body and using the stupid hand cycle to keep up my cardio. This was extremely inopportune timing as we had another race series in January. After the 3 week hiatus, I tried to run again, albeit slowly and was only able to complete 6 miles. Now in panic mode, due to the upcoming 51.7 mile race series, I found Dorel's business card and gave him a call. He immediately fit me into his schedule and we planned to meet the next day. After ONE, one hour session, I could already feel my tight IT band relaxing. He used a variety of techniques targeting my IT trigger point and managed to work out the injured muscle and tendons. While it was grueling at times, it was 1,000% worth it to fix this injury. Dorel also gave me a sheet on stretches, recommendations for the week leading up to the races and his personal cell phone number in case I had any issues or questions. As you can see from my attached image, my wife and I were able to run all 51.7 miles. I had ZERO pain in my leg or knee. Truthfully, I was a bit skeptical about my recovery - having taken 3 weeks to rest / stretch my leg and then only able to run 6 miles - I couldn't fathom how an hour of massage therapy could get me race ready in less than 1 week. I am so thankful that we met Dorel - these 5 races would NOT have happened without him. If you have any injury, I cannot recommend him enough!!

Dorel is fantastic. I suffer from a disc issue that gives me sciatica. Sometimes I feel like it's…read moreimpossible to get relief from the pain. One session with him and most of my symptoms were gone. After the second session I was in even better shape! I highly recommend his services. Not only was he able to help me, but he's a really nice guy as well.

I just want to say ... I love Baja in Sinking Spring Pa!! Every person that works in this location…read moreis amazing!! I have gone to the one in Reading Pa ... amazing as well. I never feel shorted when purchasing the products. All employees are very knowledgeable in skincare!! Shout out to the girls that work in the Sinking Spring Pa location!!! Love all of you!! Most definitely 5 stars!! Very clean facility!!

The staff at the Exeter facility are amazing . I love all the wellness options which are available.read more

I have been a member of restore since there opening day. This location has always stayed up to date…read morewith the ever changing revolution of health and wellness. I am never disappointed with the staff they are always very friendly knowledgable, always ready to help educate people on the products and services they have. They are loyal to there longtime customers. My favorite services are Wholebody Cyro, PBM light therapy, Sauna, IM shots, and my favorite the compression sleeves.

Called last minute to get in for an IV drip. The staff is always very accommodating and managed to…read moreget me in. My husband came along and did Leg Compression. It is always very clean and we were able to sit next to each other in the long comfortable lounge chairs. We enjoyed the quiet time while doing something healthy for our bodies. We will be back.

Very pleasant first time floating. Faciltiy is clean and welcoming. Well equipped float rooms with…read moretheir own individual shower. Stocked with shampoo - conditioner and shower gels. Overall, a great experience !

My husband and I have come here a few times to do a couples float. The facility is very VERY clean…read moreand very well organized. Anything you forgot in the need of getting dressed after your float they have and can provide for you. The float tanks are very spacious and nicely tiled. The staff are knowledgeable and it was a great experience. If you're looking to get away from stress, a good 60 minute float can do the trick. I totally have claustrophobia and I never felt a bit of that feeling while in the room or in the tank. Worth checking it out!! It's fun!

Like the name of the place suggest Cyrotherapy is the big draw though they're always working on…read moreexpanding and introducing new things. I'm interested in trying dermaplaning and their custom facials. I've tried their Celluma LED facials and B12 shots. My favorite thing is still the Whole Body Cyrotherapy with leg compressions. It's quick enough to do during my lunch break. The Cyrotherapy takes 3 minutes maximum and is followed by Normatec arm of leg compressions for 30 minutes. The changing rooms are always clean. And organized with robes, gloves, socks, and booties. Just make sure to avoid any metal (ie. bra underwire) during Cyrotherapy. I love doing Cyrotherapy after a tough gym session or football game. It definitely helps with soreness, circulation, and any inflammation. And the fact that it can burn 500-800 calories is a definite plus! I always feel great after though my husband has had some side effects like hunger, excessive thirst, and sleepiness. The owner, Dan is always friendly and informative. He's accommodating and has squeezed me in on same day appointments. It's also easy to book sessions online.

I absolutely love this place !! It's so much more than cryotherapy. I come for all the latest…read moremachines! From dermasweep to Casmara facials to the newest hottest machine in Hollywood Clear + Brilliant! Thanks to everyone here! Especially Dan the owner he really cares about his clients he always explains everything in detail and try's to offer you the best option for your needs ! I truly recommend this place I wish I lived closer but I'm in nyc so I try and come once or twice a month !

For whatever ails you, COME HERE! Justin is a fantastic person who wants to help heal the world…read morethrough his facility! His cryo treatments do wonders. I have also done the leg compression which is superb! He has other services in there as well. There is massage therapy, cryo facials, etc. You can even do monthly packages at different levels of what you are looking for. We purchased a family package for 4 treatments a month. We are very happy with his services and tell everyone and anyone about it! It is in a multi business building near the 83/81 interchange off the Progress exit. The parking lot is not huge, but there should be plenty of parking for you when you arrive. Tell Justin that the Macks sent you! ^_^ You won't regret it!

Perfect place for recovery!! They have so many services but my favorite is cryotherapy.read more

I've been running and working my bad hard the last few months and needed to treat myself. I heard…read moresome many great health benefits of Cryotherapy and I had to give it a try. To schedule an appointment, I simply called their main number and able to schedule my appointment the day of. Not sure if they accept walk-ins but it's always best to schedule in advance. Pro-Tip- scheduling an appointment in advance makes you appear like VIP member. Most times, you are greeted upon arrival and it's lessens wait time. Anyway, I filled out a waiver form to ensure my body would be able to handle the frigid elements which is standard. Then I was taken to the back to strip down. I was given a park of thick socks, Ugg's, gloves and knee warmers (although I didn't use them) to prepare myself. As a man, I kept my undies on and hopped into the chamber. Once inside, the temp ended up getting to -250 and I stayed inside for 3 mins. Let me tell you, ITS WAS COLD! Once outside, my body immediately felt better and soreness seemed to decrease. I will definitely be back to book my next session to keep my body sharp and operating at a high level. If you end up going to CRYO Philly be sure to tell Dayhna, Rob sent ya! Peace and love

At a great experience in CRYO Philly's pristine facility. Tired the cryotherapy and leg…read morecompression. Infrared sauna next. Dana and her staff are 5 star.

Updated to note: I came here to delete my review since I got…read morean email saying my fee was refunded. It was not. Also, prior to my REAL review, the last one was over a year ago. Now, there are suddenly two 5-star reviews in the last 24 hours?! No refund was issued. Service was awful. No results. The space was unkept, dark and cluttered with PILES of laundry all over. Save your time and money.

I've been a member at Conshy Cryo for about a year. Janice is amazing and her equipment is great. I…read morelove the whole body cryotherapy machine. Despite mldreading the cold this machine always makes me feel great and full of energy. The red light therapy and Bemer Theraoy are also great. And the infrared sauna is awesome where I can listen to my own music on the Bluetooth. The services provide amazing value for the price Point and I believe in the efficacy of the services.

Best wellness services and sunbeds around. Staff is very knowledgable. Everyone is ALWAYS nice and…read morehelpful. Highly recommend this business.

Baja Beach Wellness is by far the best in Berks county. From the clean facilities and up to date…read moremodern equipment. But what makes them stand out in my opinion is the staff that they have working there in particular the Wyomissing location. If you are lucky enough to encounter Leann or Peyton your day will be made. They are so friendly and knowledgeable but more importantly they make you feel welcomed and valued as a person first customer second and that goes a long way in this day and age

The staff were super friendly and helpful and added to the calming atmosphere. They do not hurry…read moreyou into or out of your treatment. They will check on you several times to see if you need anything and that you are comfortable. The compression treatment is similar to a blood pressure cuff feeling applied to the whole body. The suit you wear fills with air and adds pressure in a rolling wave from the upper to lower part of your body. It can be a little tight on the feet so be aware. Other than that, you have a 1/2 hour of uninterrupted quiet or a calming music selection to give you the time to pray, meditate and focus on you and your concerns. The facility is bright, well lit and clean. The location is easy to find with free on-site parking, but there is a lot of construction there and is difficult to get into right now.

Horrible customer service! Don't go here ! I've been going here for over a year and went yesterday…read more. Not only did the front desk lady steal my entire group she attempted to try and dispute transactions I made in August I come here all the time for pain relief . I'm a single mom and work three jobs and they just stole my entire Groupon . I was on my way to work I couldn't argue with this woman who clearly had no previous experience in a healing setting . I was so angry I called and asked to speak to the owner and the SAME woman told me she would handle it. I'm disgusted and I will be telling all my friends, family, and clients don't go here. I also coach girls soccer in Radnor and work with a lot of athletes I'll be letting them know never to go to this place .