This a great small, local business with lots to offer. I went in to try out kickboxing. I ended up…read moregetting a class card that I can use for any class offered. Ive been going to kicking boxing once a week. Its an amazing workout in 45minutes. Definitely worth it! I have also taken the zumba class, which is lots of fun and also a great workout. I have yet to try the yoga class, but its on my list. There are karate classes for all ages, too. My kids did take class here about 10 years ago and loved Master Ross. He doesn't put up with nonsense but its friendly and relatable. Check it out!

Master Ross and staff are excellent with kids! It's great place to learn and grow.read more

Great karate training for all ages; Started my children when my youngest 4 yrs old and also…read morejoined training there shortly thereafter. Great environment and training with Mater belts.

From the owner: Our goal is to teach self-respect and respect for others through the study and practice of Korean…read moreMartial Arts, Tang Soo Do, a very historic and traditional Korean discipline of the martial arts. The ideas of respect and tradition are stressed in all of our activities and for all students at every level of achievement. Our training is traditional, encompassing the refinement of technique, hyung (forms) and dae ryun (sparring). We encourage the pursuit of excellence in our Art and applaud our students and instructors achievements both within our discipline and in their scholastic or personal achievements.

Mr. Clayton is the premier instructor of Keno Karate in New England (if not in the United States)…read more I've known Mr. Clayton for a number of years. I've watched his teaching and training style with his students. He stresses defensive techniques and teaches his students to only use their karate only to defend themselves against aggressors. He celebrates the academic accomplishments of his elementary and high school students. His emphasis on strong family ties and values and tying them to the values of the karate school is one of the reasons I would highly recommend sending anyone who wants to learn a martial art to Mr. Clayton.

I have my 5 year old in here and I've watched him grow tremendously in the short time he's been…read morehere. The instructor, Lance Clayton's, is great with you need kids. His team is as well. I see staying him for a very long time.

"This is an extremely educated Karate Family that has an amazing bank of veteran instructors. They…read moreteach the art in all its form with emphasis placed on the whole picture not just the mechanics. This approach preserves and grows the martial art as well as properly training the student. This is an extremely effective defense program that fits into a wide range of abilities including young and old. Each student is developed both mentally and physically as an individual. This is accomplished by working with , and around strengths and weaknesses. The friendship bonds that grow in this school last a lifetime. I am proud to be a part! "

From the owner: Middletown Kenpo Karate Studio is a locally-owned martial arts studio. We specialize in teaching…read morethe art of Kenpo Karate to students ages 3 through adult. Our goal is to instill power, focus, self discipline, confidence and determination in each of our students. Contact us today to get started!

I'm so happy that I'm posting this to Valentin Karate because it makes my day so goodread more

Excellent family martial arts school. Instructors are friendly and helpful. Great environment for…read moreall ages!

Leadership Martial Arts has truly exceeded our expectations. Our two kids have been enrolled for…read morealmost two years, and the transformation we've seen in them has been remarkable. Beyond learning martial arts, they've gained confidence in every sense--physically, mentally, and emotionally. They carry themselves with more focus, discipline, and self-belief, both inside and outside the school. The instructors are exceptional: supportive, professional, and deeply committed to each child's growth. They create a positive, structured environment where kids feel encouraged, challenged, and valued. The facility is always clean and well-organized, and the community is incredibly friendly and welcoming. Leadership Martial Arts is more than just a martial arts school--it's a place that helps kids build character, confidence, and life skills. We are grateful to be part of this program and highly recommend it to any parent looking for something truly impactful for their children. Thank you to Sensei Rick and the entire Crew!!

I can't say enough about LMA. My daughter absolutely loves it there. She's made goals for herself…read moreand is determined to meet them, I have no doubt she will with everyone's guidance and lessons. The most impressive thing to me is the big kids helping out with the little kids. The patience, encouragement, and support they give the 3 and 4 years olds is incredible. I'm confident I chose the right school for my daughter. It's not just karate, these kids truly are learning life lessons...integrity, self control, respect, etc.

Traditional karate at its best. Master Ochiai is a world renowned martial artist. Head instructor…read morehas trained under Master Ochiai for many years and has a vast knowledge of the art which he enthusiastically teaches to his students. Good sized dojo. Many experienced black belts routinely attend classes. Students also have the opportunity to attend special seminars and train with Master Ochiai.

Best traditional Karate dojo in CT. Kata, Bunkai, Kumite, bo, nunchaku, jo, tambo, sai, and iaido…read more If you want Karate-do, this is your dojo.

I have nothing but good things to say about Cromwell Martial Arts. I've trained Filipino Martial…read moreArts (FMA) there for almost two years now and everyone I've met has been very nice. Sensei Frank Shekosky has been an excellent instructor in all the Martial Arts he teaches. I've watched the Kenpo Karate classes and all the instructors have been highly knowledgeable and work very well with both adults and children. I highly recommend this place. If my son wanted to learn karate, this would be the perfect place for him.

One of the best places I've ever train. The instructors are very knowledgeable . They go above and…read morebeyond to make sure you are comfortable and understand all the material that they are teaching you. It is a very friendly environment and I Felt welcome from the first day I've walked in.

My son started white belt a little over a month ago. Bashta Sr. and Jr. are incredible. Jr works…read moregreat with the younglings and serves as a really great role model. What I love about Sr. is that he keeps the kids IN CHECK! Martial arts starts with discipline and many of these young kids are bouncing around or talking or not listening to directions. I appreciate that Sr. keeps them in line. In fact I prefer it because it's so distracting to the other kids who really want to learn and the parents aren't telling their own kids to buckle up and stop playing around.

I have been training Brazilian Jiu-Jitsu (BJJ) at Bashta's for 5 months under Adam Laudano. BJJ is…read moreoffered 3 days a week and also 1 more day of open mat. The classes always start off with a 30 minute warm-up that includes a variety of cardio exercises and stretching. We then usually drill a new technique and/or practical self-defense for up to 45 minutes. Adam's instruction is very detail oriented and thorough. He won't let a single person go through class without being able to perform the technique well. He is respectful and is seemingly unlimited in his knowledge of BJJ. After drilling, we "roll" (spar) with each other for 15-30 minutes. I get the sense that i'm part of a "team" because everyone supports each other at regional competitions. Competing is encouraged as a means to grow skills and progress. No one is expected to win, only to learn. All of the students are very respectful and helpful. There is a variety of white belts all the way to black. The black and brown belts are extremely respectful and helpful to the other students. There is no pressure in Adam's classes, or feeling of judgment by others. The classes themselves are very informal, questions are encouraged at all times. My fitness has greatly improved overall from taking BJJ. I used to go to Planet Fitness 4-5 days a week and see much superior results from doing BJJ.