I went to the downtown location today and took the power yoga basics class. This was only my second…read moreyoga class in a studio setting and I can't say enough great things about the studio space and Gabriel, today's instructor. The space is beautiful with a great location and Gabriel could not have been more encouraging or made me feel more welcome and comfortable. I will definitely be returning.

I didn't know how much I missed yoga until after the first class I attended…read more Wonderful teacher and assistants. They listen and gently guide you into the proper pose so you can get the full benefit.

What an amazing place. So inviting. The teachers are very helpful. They help put you in the correct…read moreposition. They have classes every day. Level 0 to 3. It is located on the corner of JFK and H street. Parking is in the back. The owner Stacey is awesome. Very sweet. They have classes for TBI patients as well. All sizes and shapes are in the classes. It doesn't feel judgy either. Very comfortable place to relax!

Had knee replacement surgery on February 19 of this year; was not getting the flexible results I…read morewas hoping for; Went to Dr. John and his fabulous staff. I had eight Softwave treatments; the swelling was diminished and the area no longer was conducting heat; I also had chiropractic adjustments at the same time and worked on the alignment of my hip; take a look at me now; hiking the falls in Colorado. Don't crawl, but run to the Wellness Revolution and Dr. John. And if your insurance doesn't cover it, the great staff like Shannon will work with you to get you the care you need.

Great place everyone is very knowledgeable and helpful and accommodating prices are very reasonable.read more

McClure wasn't my first love in the fitness world, but I have a strong feeling that they'll be my…read morelast!! Back over 15 years ago, I started Jillian Michaels' videos and I've been pretty fanatical about her style/method throughout the years. Less than a year ago, we relocated to the Bryant area and I had heard about this gym from some coworkers. This past April I decided to give it a try, and what a GREAT decision that turned out to be!! Although, I had worked out consistently for 5-6 days/week over the years, most of my workouts were the Jillian or Autumn Calabrese Beachbody videos. Most of these workouts were only 30 minute long videos (a few were an hour), and turns out that I just THOUGHT I had been working out. McClure has taken my fitness journey to a whole other level!! The first few months kicked my butt, but in the best way possible!! I got so much stronger than I ever even thought possible and am now in the best shape that I've EVER been in before at 35 years old. The atmosphere is relaxed, yet challenging--and it's a total "no excuses" vibe which I love!! Need modifications? The instructors would be more than happy to provide them. Since I always did the workout videos in my living room, I considered myself a lone wolf exerciser and wasn't sure how I'd like the group environment. It's awesome!! There's a total supportive atmosphere to so many people giving it their all on the gym floor together. Definitely strength in numbers & an accountability factor. Sometimes, I try to feed off of competitiveness, as well, like trying to be as fast as this person or that. It really pushes me compared to my old school living room workout videos. My advice to anyone seeking a place to workout is to give it a try. I suggest trying more than one class because the classes that are offered are so diverse and versatile. Don't make your judgment on one visit. When I started, I got a punch card for 10 classes and tried numerous classes to hit on instructors who matched the style/intensity that I was looking for. I feel like that's a good route to go because they all have different things to offer. Also, the owner of the gym definitely "practices what she preaches" and for me that is so important. She's always been welcoming and happy to help with any question I've had during this process. For once in my life, I actually LOOK like someone who works out 5-6 days/week and, no doubt, that is 100% due to McClure!!

Best group gym fitness PERIOD! Variety of workouts, excellent instructors, and workout times for…read moreeveryone!

I am a Physical Therapist with a pretty difficult case of headaches and muscle tension I've been…read moretrying to treat for three years. I've tried everything- self treatment, functional medicine, myofascial release, headache specialists, etc. I went to DO PT because Logan came highly recommended from another PT- Logan is uniquely certified in manual therapy and is an excellent manual therapist- I have been to several. In three treatments he reduced a lot of the tension I have been fighting for four months and showed me there is some hope for my case. I wish I lived closer so I could go every week. Central Arkansas is lucky to have a PT of Logan's caliber.

This is a wonderful physical therapy group. They have great results. Dynamic is right! They did…read morewonders for my husband after knee replacement surgery. His results are amazing. i would and will always recommend them.

Love the atmosphere here: clean, modern, and full of positive energy. The equipment is new and…read morealways available.

Great Gym! Very Highly Recommend!…read more I recently signed up with WestLittleRock Crossfit and loving it so far. Kristen Smith took care of my Introductory Classes for CF and I realized she is one of the best trainers I worked with, very attentive, very detailed specific, and most of all have a zeal to help the trainees and give her 100%. I heard Kristen can even do Goal Planning for each Trainee, Isn't that amazing. Group sessions were simply great, Charles and JD were the Trainers that I worked with so far and they were very Professional, they know how to get the results out of your workouts. The Workout of the day is planned before the session so trainees can know what they can expect from a session, so we can prepare for the session mentally and physically. I cannot wait to be part of this Gym community and looking forward to working with other Trainers as well. Highlights: Very Friendly and Attentive Staff Great Gym Space Great Gym Equipment Shop area: Where you can buy all your Nutritional Stuff that you need and more. Definitely Recommend!

I have been working out at Heights Health and Fitness for nearly two years. The trainers there are…read morevery professional and really push me. The staff is friendly and helpful. This is the longest I've stuck with a program. My workout is never dull. My trainer, Jennifer, is always changing what I do so that it's not boring. She makes sure we work every area. She also asks each time how I feel so that we don't aggravate any sore muscles that I might have. They have machines and classes as well as personal trainers. Heights Health and Fitness also offers a farmer's market in the Spring and Summer. Go check them out.

I recently joined Health and Fitness and I'm glad I made the switch. It's small and perfect for…read morepeople who mostly do cardio and simple weight training. The staff is very accessible and friendly and It doesn't cost an arm and a leg. I recommend it for anyone who doesn't need all the extras when it comes to a gym and lives on a tight budget.

If you are looking for a place to practice yoga at all levels in a clean, kind, welcoming, peaceful…read morespace, look no more. For a lot of time I looked for a place like this to workout and relax. The place is clean, tidy and cozy. You can walk on with no pressure at all to try the clases that you like and they wont push you to make any commitments after the class. The space has a nice vibe, the teachers are kind great and they care about your needs. They provide with all equipment necessary for free of you dont have it or you can bring your own. The kind people that attend classes are respectful and educated. Each class motivates you to push forward and the energy flow is great

This place has been life-changing. Thanks to the instructors, I feel healthier and more grounded…read morethan ever . The instructors are extremely knowledgeable and helpful. The studio rocks! They've created a place of perfect peace. They also have all of the equipment for beginners. I suggest anyone to swing by and check it out. Don't be afraid to tell them your new! Namaste :) I (heart) AYC