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    Jamie G.

    Looking to die via a workout, look no further than Barry's! It's similar to Orangetheory except it's only 2 stations and the treadmill requires a run. The one thing I don't love about Barry's is that they don't offer settings for power walkers. It can be a bit intimidating if you aren't a runner. Go to Nazinga's class as she's my favorite!! She's a great motivator and her workouts BURN. I'm just not a fan because of the fast-paced and advanced nature of the classes.

    Juice bar selections
    Melissa C.

    It's hard and sweaty. I also hate running and treadmills, but I knew this beforehand. I went through ClassPass as a last minute replacement because the 305 Fitness dance class down the street cancelled. Would I go back? No. Well, maybe for a shake from the juice bar. On the upside, the locker room is nice with little amenities to freshen up after class. I saw at least 3 showers.

    Annie P.

    Barry's is HIIT on steroids. I workout regularly and thought I was fit until I took a class here. It's challenging, but in a good way. The classes are intense. When you signup, you can choose to start on the treadmill or the floor. Each weekday is a different workout (i.e., full body, legs, arms, etc.). I took class on "Abs + Ass" day (Thursday) and I woke up the next day thinking that I had a stomachache... but it was really my abs on fire from the workout from the evening before! My coach was Mark and his playlist was boppin' and his instructions were clear throughout the class. The staff is friendly, helpful, and attentive. They explain where everything is and what to do if it's your first time there. They also have a smoothie bar and sell their own branded apparel. There are plentiful lockers and well-stocked bathrooms (hair ties, lotion, deodorant, face wash, feminine products, etc.). Although the classes are pricey (and slightly reduced with the purchase of a package), I'd definitely come to class more if the location was more convenient. Hopefully they open in the 'burbs of VA sometime soon!

    Outside
    Tara R.

    Finally had my first Barry's class after considering it for years! Note there is not a lot of parking around as it's a quite busy area. Plan ahead to arrive early. If it's your first time you'll need to sign up for an account and sign a waiver which can take 5 to 10 minutes depending on the availability of the staff. The studios are luxury and very clean. They offer a ton of amenities like towels, hair ties, and even have their own smoothie bar. With my first class, it was a bit hard to follow. The music was so loud I could barely hear the instructors voice. I tried looking around but everyone takes it at their own (modifications, slower, etc). The instructor does not demonstrate. It was very fast paced but fun! I felt a little lost but maybe there are other more descriptive classes.

    Mary T.

    My friend referred me to Barry's for a free class and we had a great time. The workout I got was intense and I really felt like I got a great workout after just 50 minutes. The locker rooms are stocked with nice things, like good-smelling lotion and other toiletries, plastic bags where you can put your dirty clothes in after, tampons, etc. You can pre-order a smoothie that will be ready after your workout. At $9, the smoothies are priced a pretty penny so I've only tried one so far: the green latifah. It was SO good and miles above what most smoothie chains can offer. The main criticisms I have, though, have me not really wanting to come back frequently: -The cost (averaging around $30/class) is too pricey for me, but I get why it's priced this way as a boutique gym. The nice part is you do not need a membership or subscription. You can pay as you go. I received a discounted offer after taking the free class which was nice. - I'm not sure if this is intentional, but the trainers don't correct your form. They just shout commands at you. The weight exercises are simple enough, but I would feel slightly better if they at least observed to see if you were practicing good form. However, I do like how trained demonstrates what you're supposed to do after each block because I would probably not remember what to do. -The fitness room is really dark and a bit too cramped. Why are the treadmills so small? -I was surprised they didn't offer a tour of the studio and was just supposed to figure out where everything was. Last thing, and maybe it's just me, they seem to have gotten lighting right in the bathrooms and fitness room because I feel like I look thinner in the mirrors haha.

    Kyle S.

    Although they only have 55 min classes (as opposed to the 1 hr classes at other Barry's), DC does it right! The studio, including the locker rooms, are incredibly spacious and clean. Classes are upbeat, sweat inducing, and tough. This Barry's, unlike the one I attend in Boston, even gives you cold towels post workout. If you haven't been to a Barry's before; absolutely worth it.

    Inside the studio

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    For the price point the staff were very unhelpful; recommend VIDA / Sweatbox or Elevate a better local alternative

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    Page 1 of 2

    Ask the Community - Barry's Dupont Circle

    Does anyone know when the Clarendon one is opening?? :-)

    Hi Julie, Thanks for your question! We're thrilled to hear we have supporters in Clarendon, VA!… 

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    Review Highlights - Barry's Dupont Circle

    Quintin and Christa are theeeeee best instructors (DJ is also awesome) -- highly recommend any of them for your first class.

    Mentioned in 9 reviews

    Read more highlights

    SweatBox - U Street - HIIT group fitness class

    SweatBox - U Street

    4.2(25 reviews)
    0.7 miU Street Corridor

    If you are considering signing for trial classes and are perusing this page for reviews - good for…read moreyou for doing your due diligence. No matter what shape you are in, who you will be entrusting your body to is very important. I can say with full confidence that every single one of the what? three bad reviews? Of Sweatbox  should be cast aside because they are irrelevant since none of them talk about the actual sweat method and what it does to your body. Firstly, if you are worried if fat shaming/ageism exists here. The answer is a firm NO. I am older, I am overweight , and I was  welcomed with open arms, made a part of the family immediately, and that has not changed since the first class. I went to one OrangeTheory location a year or so back and was full on fat-and-age shamed and that made my self esteem spiral down into dark abyss for a very long time. Because words hurt, because I am already so vulnerable and frightened to cross the threshold of the gym, I need support, not otherwise. SweatBox is all welcoming, all inclusive type of place. Yes, they are located inside an exact copy of the Globo Gym from Dodgeball, (I got jokes) but just walk to the back of the first floor, to the Sweatbox counter, as far as I understand, gym and them are two separate entities. I purchased a 7-day, $34.00 unlimited trial pass online, came 30 minutes early for the instruction session (important to come early, instructors won't say no to you if you show up 5 minutes prior to class, but ultimately you are shorthanding yourself on the instruction part - don't you want to know as much as you can about bike set up, and components of training? And remember that instructors have other student s  to take care of prior to class) I began my training on Tuesday, September 3rd, 2019 and I made sure to come every day, dragging my self in sometimes, even if my body screamed to go get nachos instead. The instructors I've experienced during the trial week were: Alexx G Shawn M Kevin D Ashley D I loved all the instructors, Alexx is all tough love, just as described in his bio, but I love his light show and music choices. Kevin has an amazing aura and energy and makes you feel included. Then comes Ashley, wow. I don't know if she somehow hypnotizes the class, but you get in the zone, stop thinking of outside world, and all you focus on is her voice, her example poses, and her corrections, nothing else. At the end of the class, when you finally come to, you realize that you worked out for a full hour and  never looked at the clock once! Shawn is a rare soul. I have my collection of special, big hearted people, the list is short, but Shawn is on it. First of all the energy during his classes is through the roof, he is so charismatic, you WANT to do good to show him your appreciation. But my experience with him is also more personal. When I felt embarrassed, questioned myself, felt weak, cried like a baby after second class, Shawn in the gentlest of ways supported me, was there for me, helped me get past those hurdles and I cannot be more thankful. He always has words of encouragement, listens with attention, he is present. What an amazing human being. To sum up - 15 lbs. down (results will vary of course) and I signed up for an unlimited monthly. They got me good.

    I signed up for a free intro class with my girlfriend who normally does these things. For my first…read morespinning experience, I liked how hard spinning pushes you. Combined with the music and the trainer giving you encouragement, spinning can be a really good cardio workout. It almost feels competitive with all the numbers and colors on the TV screens too. However, I don't understand the hype with $20-40 spin classes when I can do the same workout at the gym and push myself just as hard. I suppose it's worth it if you need that extra push, but I can't really afford $20-40 per class when i can get a membership at the gym for $30 a month. This was more of a hybrid spin/core class that utilizes TRX trainers, so there's that. And they do provide you with a heart rate monitor strap that gauges how hard you're working and calculate what intensity you should be at based on your endurance. The class itself was a 1:1 that introduced everyone to how a real class would go. We learned the basic movements on the TRX trainers and then were taught how to use the bikes. But it felt really rushed. The trainer was speaking so fast, I couldn't even really understand half of what he was saying. All in all, i got a good workout in though and I enjoyed the cold scented towel at the end.

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    SweatBox - U Street
    SweatBox - U Street
    SweatBox - U Street - HIIT group fitness class

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    HIIT group fitness class

    SWEAT DC

    SWEAT DC

    4.7(96 reviews)
    1.9 miPark View

    I love this place!! I started going a few years ago. Everyone there, the staff and gym-goers, were…read moresuper friendly. The gym was like going to a night club. Down a long, narrow corridor, you enter a dark room with neon florescent paint. The dumbbells are neon, spaces on the floor are neon, paint on the wall is neon. The you notice the best playlists you can think of blasting in the background. This place works for me because I kinda hate working out but I do it out of discipline and for my health. The workouts here are fun and with the lights down low, I can move this jelly with no reservations. (not belly, jelly, you know the lose parts from the neck down? ) The environment is motivating and I see results from the workouts. However, I moved and since I had been missing this place but I always keep in touch with Coach G via stalking on IG because he's so sweet. Well Coronavirus hit. I was home. All gyms are closed. And I was thinking dang- how will I survive without any exercise?!? Boom! That's when I saw Coach G's post about "Sweat Anywhere. No Gym. No Problem." I quickly reached out, signed up (small monthly fee), and just like that I had access to live workouts with the same great trainers at the gym (shouts to Aaron, Sarah, Nazinga, & Stephen) and the lovely people who go there. 30min-40min classes of all kinds are available: HITT, boxing, strength, yoga, Barre, hip-hop step, etc. If I can't make the class live, no problem I have access to the video anytime. Instantly, I was hooked taking multiple classes per week and looking forward to actually seeing someone for a change. Fast forward a month on Sweat Anywhere and Coach G has added more items to this platform: guest trainers, doctors to answer questions, food discussions, happy hours, etc. This has become an all around health and wellness platform for me during this time. It's also given the me the chance to take classes I haven't tried before like Barre. I can take the fee classes from the nationwide companies but Coach G and his employees live in my community. I'd rather support this local business during this tough time. Besides the support they are giving me has exceeded what I expected when I signed up for access to classes. So looking forward to going back to their night club studio some day.

    I signed up for the one week trial and had a great time! I was only able to attend four classes,…read morebut enjoyed each one. The instructors were really helpful and gave me some modification options. It would probably help to have some background knowledge of common lifts, but the instructors show the movements and they play on video screens if you need it. Everyone attending was generally in their own zone, so there isn't a lot of chatting because you really focus on getting the exercises done in the set times. I will say that the classes go by super quickly because you're always moving. Cons: The programming is set for the whole month. So each day of the week has its set program and you do that each week for the whole month. For me, this would get old (I really need variety). On the plus side, it does mean you get to see active gains throughout the month. The membership plan is a little pricey. I get why it costs so much, since they do have to cover rent and you only really attend during the class sessions. It isn't a type of gym where you just drop in when you want to use certain equipment. The unlimited monthly membership is $299, but in reality you are getting 30 or 31 classes depending on the month. Since the classes are the same all day, it is unlikely you would do two classes in a day, right? So the pricing is about $10/class if you do the unlimited monthly pass and you go every day. Some of the equipment was pretty smelly. I was at one station that honestly made me gag a little... I think the bench or maybe the dumbells had never been thoroughly cleaned with a bleach solution.

    Photos
    SWEAT DC - Gerard "Coach G" Burley, MS

    Gerard "Coach G" Burley, MS

    SWEAT DC - Spotting a client

    Spotting a client

    SWEAT DC - Coach G demonstrating Kettle bell work

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    Coach G demonstrating Kettle bell work

    Ambitious Athletics - They say to eat less and move more but is that the only way? Think about what you can gain.

    Ambitious Athletics

    4.9(93 reviews)
    0.4 miDowntown

    Zach was an amazing trainer. My workout was effective and efficient. I was sweating after the…read more first 5 minutes. The routine was Packed with multi functional movements. I'm motivated to stay focused and fit.

    Ambitious Athletics is a total gem in the DC fitness scene. Having lived in DC for 18 years and…read morefrequenting many fitness studios, I've finally found my home. Carmen (owner/coach) focuses on quality over quantity, and it shows. Carmen and Kam (coach) put so much thoughtfulness into each workout and the overall program. Not to mention, they pay attention to everyone in the gym and their form, weight choice, etc. The coaches are always watching and will always offer insight to make you stronger. People have been coming to this place for over a decade, and I can see why. As a recent new member, I was welcomed into the community right away and already feel a part of the Ambitious family. It's a testament to what this place is - special! Ambitious Athletics is top notch, not only in the programming and the coaches, but also the gym as whole - the atmosphere, the equipment, the recovery room. It is the highlight of my day and I look forward to going every morning (and I am not a morning person!). Anyone looking for a killer workout regimen and an awesome community - this is THE place.

    Photos
    Ambitious Athletics - You can only train as hard as you are prepared. Recovery plays a major role in you ability to perform. Relax onsite in our Recovery Room.

    You can only train as hard as you are prepared. Recovery plays a major role in you ability to perform. Relax onsite in our Recovery Room.

    Ambitious Athletics - It shouldn't take you long to recognize results and make friends.

    It shouldn't take you long to recognize results and make friends.

    Ambitious Athletics - It shouldn't take you long to recognize results and make friends.

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    It shouldn't take you long to recognize results and make friends.

    Orangetheory Fitness

    Orangetheory Fitness

    4.3(85 reviews)
    1.5 mi

    While this isn't my home studio, I do go here quite a bit. This location is conveniently located…read moreand has pretty good class times. And Orangetheory is by far one of the most fun and effective workouts I've ever done. I've been to a couple of the instructors so far and they are all pretty good but I find Alex to be the most motivating. She plays the best music too! This studio is not quite as big as some of the other locations around here but if I can get on my favorite treadmill then I'm good to go! I can't wait for my next class!

    Oh what a workout ! Decided to try OT since the first class is free! I signed up online but I never…read morereceived an email to register for a class so I just called and was able to schedule a noon class for the next day. OT is in a prime location near Chinatown. There was an option to park in the garage - free for 90 mins (not sure if that's a first client deal or what) but the garage was full! I ended up paying for 2 hour street parking. I arrived thirty minutes early like I was instructed and filled out paperwork. They had lockers, two bathrooms, two showers. My friend and I were given towels and water. Lockers were available for free with their own lock also. Laura (I think) was her name - explained mostly everything we needed to know and our instructor Razi added in. As far as the class, you get a heart rate monitor to record your stats which show up on the tv screen in the workout room. It is a combination of interval training on the treadmill, rower, and lifting/ab work which the instructor navigates the class through for 55 minutes. We started on the rowers, then did lifting/abs, and ended with the treadmill! I burned 400 calories!! This class was more than amazing and Razi made us feel comfortable and checked up on us frequently. It was definitely hard and you have to push yourself to finish strong ! I would totally recommend this class and at lest try it for free ! The studio was clean and the workers were very nice!

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    Orangetheory Fitness
    Orangetheory Fitness
    Orangetheory Fitness

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    Fit 360 DC

    Fit 360 DC

    4.8(31 reviews)
    1.4 mi
    Minority-owned & operated
    Locally owned & operated

    My favorite longtime gym in DC! I've been a member for several years and this year hit my 400…read moreclasses milestone -- figured now was a good time to finally leave a review. Fit360 is a great model of a community gym -- the staff is friendly, the owner is a local, and fellow gym goers are courteous. I am someone who benefits from classes to help me push myself and I especially love their lift classes, which are typically small (under 10 people) and mixed gender, with varying levels for each station based on your fitness and expertise. Jonathan and Nino both do a great job as instructors helping with form and technique. This year I also added in some personal training with Kwame and it has been fantastic so far. So glad this gym is part of my community.

    I would have definitely signed-up for their premium membership has I known that this type of…read moremembership provides nutritional counseling. I'm actually paying for a separate Nutritionist who I visit about every month. I started here about two months ago, and I've been much more committed this time around. It's even more motivational that the gym.is located literally across the street from my apartment. It's a decent gym and they have almost everything that I need, minus the abs machine. I do have the Gold membership and I think that it's a good fit for me since I rarely have ever participated in any type of gym class. They do offered the classes here, and I've seen a number of people leaving from a class. I appreciate that the gym is available for whenever I need it, and even more importantly that they're located so close to me.

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    Fit 360 DC
    Fit 360 DC
    Fit 360 DC

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    VIDA Fitness - Yards - Outside

    VIDA Fitness - Yards

    3.5(108 reviews)
    3.3 miNavy Yard

    Such a lovely gym! Great amenities and perks. The best part is the rooftop pool, which is perfect…read morefor this summer weather. Now, as far as staff some members can be very dismissive and passive when it comes to the members who pay and their guest. There's an older lady in the front who works directly with guest who is very difficult to get a long with at times. This can be very off putting when you're trying to get a good workout in or just enjoy good vibes at the pool. I would recommend some sort of training on how to sharpen up some of the workers customer service skills to brighten up the experience. Overall 6/10.

    For a gym charging a premium of $145 a month, my experience was a huge letdown. Day pass is $45…read more Steam room is out of service. I spent about five hours at the Yards location this week to thoroughly evaluate it before committing as I've been getting spammed in the mail, and I'm glad I did. The staff's attitude was consistently condescending, from the Senior Membership Advisor (Saad Siddiqui) upselling me, person trainers roaming around the facility, to the people at front desk. My main issue how the staff addressed my comment about the soft flooring in the free-weight area, which is completely unsuitable for barbell squats. When I brought this up, the staff condescendingly told me to just use the Smith machine or use the Olympic platform, completely dismissing a valid safety concern. There was a Titan Fitness safety squat bar (SSB) that I had no idea how much it weighed. I asked two person trainers (you'll see PT and their clients everywhere in the gym) how much the bar weighed. The PTs said they had no idea and left it at that. The front desk staff was equally apathetic. I've had better customer service at Planet Fitness for a tiny fraction of the cost. This place is motivated about locking you into their membership plan and signing you up to the many classes and services they offer. This place is not it and I highly recommend looking elsewhere in the DC area.

    Photos
    VIDA Fitness - Yards - Fuel Bar

    Fuel Bar

    VIDA Fitness - Yards - Cycling Studio

    Cycling Studio

    VIDA Fitness - Yards - Inner Fitness Studio

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    Inner Fitness Studio

    F45 Training

    F45 Training

    4.5(41 reviews)
    3.9 miVirginia Square

    The results really do speak for themselves. It's not cheap to have a recurring membership and we…read moreonly did a a weeklong trial (which is very affordable) there before we moved, but the experience we had couldn't have been better. The coaches are so positive and motivating, as well as thorough in their pre workout demonstrations and make those small corrections in our movements that make all the difference in our results and the burnnn! The HIIT circuits are setup so nicely, flowing through about 10 different stations and leaving the whole body worked by the end of the class. These classes are pretty solid for building muscle but you're not going to get huge or insanely strong with this style of workout. This will be more for toning muscle/athletic build as well as gaining functionality and work capacity. It's nice that it's all based on time rather than numbers so everybody can go at their own pace. However, if you really want to push yourself as hard as possible, then I'd say this targets the heart and lungs more than anything, and health is what it's really all about. This is even true in the resistance classes, which you always leave with a serious pump. The weights you're using aren't as heavy as CrossFit which mostly allows for you to push yourself in a safer and higher paced manner and there's more variance in exercises and movements than Orange Theory without the concern of running injuries so while all of the big name HIIT enterprises have some advantages, I believe F45 is the best because it has the most well-rounded diverse stimulus mentally and physically and therefore has the most potentially for truly being "in-shape", healthy, functional, and athletic because you're more motivated to consistently train hard and allowed to do so while staying injury free. If I have to knock it I'd say that some of the exercises are more body building oriented (fly's and curls) than I'd like, but most are also performance based. I will also admit, if this were my only training then I'd definitely like to have heavier weights on resistance days because those end up mostly being muscle endurance for me (which ultimately is more important than raw strength if I'm forced to choose). I'd also appreciate a little more sprinting but I know that greatly increases the injury risk so I understand the omission there. Also if there was more space, I would love to incorporate something more explosive like med ball throws and rope climbs. All in all though, considering the energy in there, the results you'll get from start to finish only sacrificing 45 minutes to make the rest of your day better, and possibly even have another little social outlet, this place is great!

    I get it I'm older, but the staff here was dismissive and just plain rude…read more Guess they saved me money by being rude up front before I got into a contract or whatever with them. Disappointing for sure.

    Photos
    F45 Training
    F45 Training - Follow the signs to find us!

    Follow the signs to find us!

    F45 Training

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    Barry's Dupont Circle - intervaltraininggyms - Updated July 2026

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