STRONG Pilates is having their grand opening on Saturday July 26th. These wonderful friendly and…read moreknowledgeable owners have worked so hard to bring this place to life! The classes are challenging and leave you feeling accomplished but refreshed when they hand you a eucalyptus soaked towel to cool down at the end. It's not like any other Pilates class I have tried. Make your way there!

Strong Pilates in Williston Park is hands down the best workout studio I've ever been to! The…read morefacility is spotless, modern, and super welcoming. You feel motivated the second you walk in. I love how every class is different, so the workouts never get boring, and I'm already seeing results faster than I expected! I used to belong to a Pilates studio & a hiit studio to strength train and now i'm getting all in one membership! The instructors are incredibly knowledgeable and hands-on! They're always watching to make sure your form is right and offering helpful corrections so you get the most out of every move. I also love the TVs in the room that show visuals of each exercise, it makes it so easy to follow along and stay on track. If you're looking for a clean, supportive, and results-driven studio, Strong Pilates Williston Park is it!

I've been with Siege Performance for over 8 years. I came to the gym seeking a place to train my…read moreclients and have personalized it for my own sanctity and sanctuary. Over the past 7 years I have moved throughout different parts of Nassau county, and now out to Suffolk; never leaving the gym that has it all!! I live over 30 miles away and still get up 6 days a week to make the drive. Why? The equipment and the ultimate space for conducting every type of workout imaginable, the community of people who strive to make their lives better every single day (highest retention rate of any gym), the humor and the continued motivation and push from every trainer and every member. You cannot find a better gym in Long Island if your goal is to be the best you can be...PS...Noah, owner and head coach has trained my grandson for the past 4 years...grandbaby has 20 D1 offers for college ball (top schools in the country) and has won Golden gloves and Under 18 heavyweight boxing championship, all with the help of a coach who helped him develop physically and mentally!! Just get there!!

I stopped by after moving out of the area. The gym has been updated, there's a lot of new…read moreequipment, attachments, and change of layout. It looks great. I love the upgraded downlighting...yeah, it makes for great selfies, what of it? Overall, I think this is one of the best gyms on LI and I think criminally underrated. Those that know, know this is an amazing gym with a great community. Everyone that's been going there for sometime has made tremendous progress towards their individual goals and everyone in there is supportive of each other. I think this is a great place for anyone looking to make a positive change in their life and work on fitness - whether strong man, powerlifting, athletics, bodybuilding, rehab - you can do it all her. 10/10

I joined CrossFit 516 exactly one year ago, and I've gained so much more than I expected. The…read morecoaches, the people, and the atmosphere make it so much more than just a gym you go to before or after work. It's a place you look forward to returning to every time you leave. After feeling like I had reached the limit of what I could achieve on my own at a chain gym, I joined Crossfit516 after doing research into CF. After training at CrossFit 516 for the past 12 months, I'm confident it was the right decision. Many members have been here for over a decade, and it's not uncommon to meet people who have left other CrossFit locations to train here. One of the best parts for newcomers is the intro program, which is perfect for easing into the workouts. The coaches are experts and genuinely care about your progress. The workouts are intense but scalable, making them accessible to all fitness levels. I joined at 39, and there are members younger and older, so neither your age nor current fitness level should hold you back from checking out CrossFit516. One-on-one coaching is available, and training with Coach Ellen has been one of the best decisions I've made (and I've made a lot of great decisions). Initially, I planned to do a few sessions to learn more about Olympic lifting, avoid bad habits, and perform better in class, but I'm going into week 24 and it's far exceeded the goals and expectations I initially set. It's rare to get more out of something than you hope for, but that has defined my experience here. There's always something new to learn in CrossFit, and it's also a lot of fun. Whether you're in class next to someone training for the Open or "just" staying in shape, everyone is welcoming. If you're looking for a place to redefine your limits, achieve your fitness goals, and be part of an amazing community, CrossFit 516 won't let you down. The longevity of Crossfit516 speaks for itself. The coaches are incredible, and their love of CF makes training here nothing but a great experience.

I have been attending Crossfit 516 for the last year now. I'll try to make my review as objective…read moreas possible because after a year I have become friends with the people who run this gym. Also, since this is my first Crossfit gym I like it the most. The trainer/owners Tyler and Logan are excellent. They are knowledgeable, attentive and able to meet the demands of their clients. Now, don't get me wrong, they won't let you quit because you want to and they don't let you skip out on any of the fundamental movements. The beauty of Crossfit is that you engage in every activity. Gymnastics, Bodyweight, Olympic lifts, Cardio, Flexibility are all a part of it. The work out of the day is constantly varied, so you rarely do the same workout. The new trainer Sara is excellent, she is very determined and she commands the class well. So please, even though you hear loud weights banging and atlas stones crashes this is not a male centric gym. There are many women who are bored of the usual gyms who come to Crossfit and see results. No matter what shape you are in, this is a great place to start your fitness career. The environment is very motivating and no one lets you quit. This is common amongst many Crossfit gyms and I have been to seven different gyms now. But what stands out about Crossfit 516 is that we have really developed a family here. Everyone is your friend from the moment you come and in and the people. Also Tyler and Logan command a vision of expanding their space and giving everyone the best experience possible. They plan the workouts weeks in advance and they make sure that your entire hour is worth what you paid for it.

This is a wonderful small gym with great cardio and yoga classes! Great personal attention to…read moreclients' needs. A warm and inclusive atmosphere.

From the owner: Locally owned and operated.read more

If you are a woman and you are looking for a supportive space to get your fitness on, then Killer…read moreBody Fitness is just for you! Sorry men, this is a space designed by and for, ladies! I attended the Grand Re-Opening ceremony to support the entrepreneurial goals of a smart and beautiful woman. I have known the owner, Britt, for nearly 20 years. She is dedicated to health and wellness and is prepared to support you on your journey to wellness. From meal planning to workouts...mind and body.... Britt and her team will support you every step of the way. #SupportMinorityOwnedBusiness #BlackOwned #WomenOwned

Took my first class and it was great! I really appreciate how they show an easier version of a…read moreworkout in the beginning instead of signaling me out when I am struggling! I don't have any experience in fitness and I was able to try and keep up. Awesome energy, positive vibes, will be back for more :)

I scheduled a consultation via phone. I received multiple reminders about the call. Yet, they never…read morecalled me. Horrible and unreliable service. Do not waste your time here.

From the owner: Personal Training Studio in Stamford CT. We help to build a healthy sustainable lifestyle through…read morefitness, wellness services, and community connection. Provide personal fitness training, access to physical therapy, nutrition coaching, and self-care methods that help our community feel their best. Our personal trainers are certified experienced professionals. We aim to provide these services in a welcoming, friendly environment that is positive, fun, and caring.

We have been with Taecole for 3 years now, and my son loves the entire team. Master Messina not…read moreonly teaches Taekwondo forms, she is a great mentor about life lessons in general. She cares a lot about having the right attitude and right mindset, which to me means much more than being able to do a great kick or a nice punch. Belt tests are given every 3-4 months if students attend classes consistently, and kids feel accomplished and rewarded with every level up. The tuition is very reasonable, a fixed monthly charge with multiple sessions each level can attend every day in the week. Staff members are super friendly and many older students are there as helpers which set great examples for the younger ones. My son can't wait to be a helper when he grows up! We highly recommend this school for any kids that are ready to learn TKD forms and have fun at the same time!

Stay far away. You pay a lot for a membership and then they have multiple belt tests per year…read more They were first 35 dollars but the last one was nearly 70. It's expensive enough. We can't afford all these extra fees.

The receptionists are very friendly and attentive! Most importantly, the coaches are very…read moremotivational and are very fit as well!

Clean and a decent sized fitness area. I like how you can go at your own pace since everyone is at…read morea different level. Pricing is decent especially for someone who just wants to burn calories quickly and get out. I don't feel like the class has a personalized approach but will do for a quick gym session. Fave coaches are Robyn, Grace and Lorraine. I definitely feel like they are more attentive. The only thing I wish they had was a full body mirror (in the weight area so i could see my movements better during the workouts). Overall, they have great times that work for my schedule. If you can survive being on the treadmill for 20-30mins (they have some bikes available), this workout would fit your needs.