If you want a fast effective workout you should definitely try F45. The trainers are very…read moreknowledgeable and helpful. Every workout is amazing! One workout with them will have you tired after and sore the next day! I find this gym very motivating to always do your best! I love working out here!

I used to love this place before new management took over and made some changes. Now the room is a…read morebit too hot and stuffy (76F) and the music volume is much lower. My mind starts wondering and I start looking at the clock to see how much longer to the end of the class. It used to be more energizing and fun. Just my person opinion.

If you are looking for a new HIT workout- try F45! Not only is it a great, fun workout with great…read moremusic and even a live DJ on Saturdays- you never get bored because the routine changes different every day! Even better are the awesome trainers that help you along the way, correct your form and offer endless encouragement. After having a personal trainer for years- I feel this is the perfect blend of trainer and class. Adding to all of this- the classes are filled with people that also encourage you and cheer you on. The owner, Brian and his awesome team of trainers greet you immediately and help keep you motivated every day! Brian, Trish, Dana, Amanda and all the F45 Trainers rock!

I got my rear end dragged to F45 by a friend, and boy am I thankful! I was welcomed by Brian, the…read moreowner, from the moment I walked in the door. He showed me around and explained the concept and showed me the equipment. There are always 2 trainers in a class to make sure that you're doing things correctly, and to help modify if needed. They truly care that you're getting the most out of your workout and push you to do your best. I really enjoy the 45 minute format - super-efficient and never boring since there are so many variations. I do have to say that they kick your BUTT on the regular and if you're a newbie the soreness will definitely kick in. I just joined the upcoming 8 week challenge and I'm looking forward to seeing what my results will be!

I love this gym! The 45-minute workouts are unique and challenging. The team fitness format is very…read moremotivating. Coaches are friendly, supportive, and always push you to give your best! Shout out to two of my favorite coaches, Meg and Haley - thank you for all the great workouts!

Amazing new gym focused on team fitness -- emphasis on cardio (HIIT) and strength training. The…read morecoaches are motivating and always give you that extra push when you need it! I am addicted! Thanks F45 SoNo!

This place is fabulous! I had the best experiences and loved the workouts and the staff.read more

I love working out here! Fantastic coaches and workouts. I always leave F45 knowing a had a real…read moreworkout.

I've been coming here for the last year and I'm hooked! I've never been committed to working out,…read moreuntil finding F45. Each class is unique , so you never get "bored". It's the perfect combination of strength, training and cardio. Not to mention they have the best coaches!! Shout out to 6:30am crew with coach Lara!!!

I have been a member of F45 Mount Kisco for 3 months now. They offer exactly the cutting edge style…read moreof work out and support that I have been looking for. Even after three months, I am at a higher level of fitness than I ever have been before; and I am no stranger to the gym. Coaches Lara, Taylor, Lindsay, Alex and Tyrone are fantastic, knowledgeable and inspirational. Although F 45 consists of group classes, there is leeway in taking things at your own pace, as well as with modifications of certain exercises. It's also a huge help to have the exercises continuously demonstrated on video monitors throughout the room. I look forward to continuing on at F45 Mount Kisco!

Joined this gym for a few months now, amazing classes and even more amazing people. The owner,…read moreMarc, is super friendly and understanding to his gym members, coaches are helpful with correcting postures and helping you achieve your goals. The music is a mix of oldies to more recent ones so it caters to most age groups. Whether you're looking for a workout with socialization or you just want a focused independent workout, this place is it. It's 45 minutes of HIIT training, every class has been different and fun so far, without dieting, I've maintained my weight but gained strength, stamina, and my body toned up dramatically in just 2 months. You know you're doing something right when your body is sore in different places after every workout!

The gym has a great concept.. depending on which class you do, there are a certain amount of…read morestations that you will be at for 45 seconds. Two actual trainers are circulating the room and there are monitors on the wall with trainers showing you what you should be doing at your particular station. If you don't like a lot of the jumping around or crazy movements (plyometrics) don't come on a Saturday unless you wanna leave 3 lbs lighter and it's not from the work out itself... lol... strengths classes I think are Sunday, Tuesday, and Thursday but you can prob check that online.. the two dudes running the class were awesome and def motivating .. first, they demonstrate how you're gonna go though 27 stations and then repeat... water break 30 seconds... it's a tough work out.. I thought I was mostly dying.. used to straight up cardio and weights.. just know yourself and what you can and can't do, obviously knowing your limitations health wise! There are no mirrors in this gym specifically so you can focus your mind on your body and the exercises you're performing .. best you can do is try your best and try to make it to the end! And hopefully not be as weak as me, lmao. I think I def would make sure you're hydrated and eat something of sustenance at least an hour before you go, you will totally need your energy.

Loved F45 in Bloomfield until they took away the best class on Tuesday taught by the trainers that…read morethe entire 5am community gets out of bed for. Dear owners, PLEASE BRING JOJO AND GINA TUESDAYS BACK!!!

T-minus 45 days to wedding time, and concerns regarding the fit of my suit began to linger…read more(ironically, around the same time I was dragging my spoon across the bottom of the ice cream pint container). My fiancé and I, in our last-ditch efforts to turbocharge our workout routine, decided to check out a "Hollywood" class at F45, taking advantage of their introductory class offering. Within the first 10 minutes of class, we shared collective feelings like: "What the $&@! did we get ourselves into?!"... and, "My body doesn't move that way!"... etc., etc. But after attending a few classes a week for the last few weeks, I will 100% say that this class kicks your butt in the best way possible. Physically, I'm starting to see and feel a difference. Its forcing me to be a bit more conscious about my eating habits too (there's only so much stuff you want jiggling inside your stomach at 6am!). Instructors Shauna, JoJo and Daniel are great people and awesome coaches. The workouts are high-intensity and demanding at times, but man -- do they work you out. Using the app for scheduling is easy enough, and they just started a new checking system that makes it more integrated and streamlined. Add in some great tunes and high fives during class, and I wasn't expecting to like this place so much.

Wife joined just before covid shutdown. Great to have an F45 in such a convenient location. The…read moreowner and trainers were really friendly and engaging and she still uses their online sessions for home workouts. I know they're reopening soon with really good safety measures but Looking forward to the day covid is under control and We can resume classes here with no worries or need for precautions.

Joining this F45 gym is the best thing I've ever done for myself. The trainers are awesome here…read moreand they always keep you in check in doing the full workouts and watching you do it properly without injuring yourself. Extremely friendly atmosphere with supportive staffs and members. I highly recommend anyone to join who's looking to change their lifestyle!