Last July I decided to learn a martial art as a way to get in shape. I was afraid that at 34 I was…read morea bit old to take up learning kung fu, but I went ahead anyway. Here I am, eight months down the road, and I'm thankful that I made the phone call. Not only am I noticing a difference in my fitness level, but old injuries are giving me far fewer problems. My confidence is higher, my focus is greater, and I've found a wonderful, caring family in San Soo. Is it a lot of work? Oh yeah. Is it worth it? Without a doubt.

This is the best training I have ever experienced. All of my previous training from other styles…read morehas been upgraded and improved by studying San Soo. From foundational skills to mindset I feel confident I can survive whatever comes my way. This is not a sport, but real Kung Fu.

Have had the best experience training here for the last 4 months great vibes great times 100/10!!read more

The best jiu jitsu in the southbay! I'll start off by saying Jiu jitsu is not for everyone so…read moreplease understand that first when you read the other negative reviews here. My son started training here first when he was 7. He loved it so much I eventually started training here and became addicted to the art. I don't think many people understand that this is the best training you'll find in the South Bay. The coach will push you, your kids or both and yes at times it's not easy but if you want easy then you should probably go somewhere else. If you're looking for something to help with your health, fitness, stress, anxiety or whatever it might be that your dealing with give this a try and you might find that it's what you've been needing in your life. Everyone here is like a big family because the coach does a great job bringing everyone together and everyone is chill and welcoming.

This is a 2 part review for myself and my 6 year old daughter. Joe has been our coach for about 3…read moremonths now. As a person Joe is friendly, present to everyone in his gym, and most importantly he's genuine. As a coach you can see his decades of experience in BJJ in action on the mat. He is extremely detailed in technique, sees all the counters, and treats it like a chess game. Joe's classes are well thought out as the drillng are connected through multiple days. If you're a newbie, looking to move gyms (like I did), or seasoned in search for upper belts to spar with - choose Kainga. For my daughter it was rough leaving her first coach and all the little friends. She gets challenged with Joe though in fitness, discipline, and accountability that I want her to get out of a self defense class. Joe has displayed patience in her original push back to participate. He listened to my input to help her feel comfortable which I appreciate as a parent. Adult members regularly assist on the mat to provide extra support in lessons and assure the kids train safely. She now looks forward to going to class, has fun, and learns the applicable basics she can apply if she's ever bullied at school. The gym and its members provide a great environment. Competitive rolls or you can communicate to take it easy. Egos are left at the door and all upper belts enjoy offering tips. Regularly members hang out after class is done, strenghtening the gym comradery. Mats are cleaned throughout the day. For your budget - monthly fees are fair, no registration fee/ in house gi requirement, and the quality/ amount of classes available make it worth what you pay. This gym is definitely NOT A MONEY GRAB and all about learning, competition, and a safe environment.

This review is for my experience with this business back in 2023. Gym was overcrowded with too many…read morekids and the staff only cared about the "best performing" kids. My kiddo could easily tell. It is not rocket science. Staff was rude when my card payment didn't go through due to it being reported lost and me not recalling it was specifically this card that was on file with Kainga Jiu Jitsu. This was after paying on time for several months, so there was no need for the nasty and aggressive attitudes. They claim to be about family, but what they really mean is money and those they perceive as valuable to their gym. Lame experience, lame attitudes, and lame business structure. I do not recommend this place at all. There are plenty of other jiu jitsu places in and around Chula Vista and San Diego that offer a better service at a lower cost without the supposed "family" model.

Had an amazing experience here. The staff is professional and Coach Abraham is a great boxing coach…read morethat knows what he is doing. Very family oriented gym and highly recommend!

If I could give this place more stars I absolutely would! After losing close to 100lbs I started to…read moreplateau but I am still not where I want to be physically. The trainers/coaches here are aware of your fitness goals and push you to your limit and beyond that because they absolutely believe in you. I've only been going here for a week but I already feel a difference physically and mentally. I have more energy throughout the day and it feels great to want to keep moving. I have typically enjoyed working out but now I can say I've never enjoyed it more than ever and can see myself spending many more years here! Thank you intensity!

This place has great skills and real defense techniques for kids to grow up with, the teachers pay…read moreattention to each child too and are kind

I trained with Master Larry Dercole in the 1980s and 90s. Now in my 40s and looking back at my life…read moreI credit the training of not just the martial arts skills I learned but the life skills of focus, discipline, and perseverance that brought me much success in my academics and eventually my career. The studio has been there many years and produced many black belts, regional and world champions - a testament to the quality of instruction given at the school. I have had the pleasure of training with Master Leslie Salinas and she also has a strong dedication to teaching her students. Anyone who is looking to train or have their children train at this studio will learn not only martial arts - but how to unlock the potential within.

I was excited to do classes here and the owner seemed really nice and caring. Health issues came up…read morefor me not even a week after I signed up and I informed them that I couldn't continue. I never even got to use my equipment or do a class. They proceeded to take more money from me and are refusing to answer my calls or emails. I had an uneasy feeling about this place but now its confirmed. Completely unprofessional and manipulative. Unfortunately for them I'm not someone who just takes things. Legal action will be taken against them. I just don't want anyone else to trust such a business that preys on someone. There's so many of these gyms around san diego and a reason they only have 7 reviews. AVOID THIS PLACE.

Very unprofessional and non customer service friendly. Came looking for another business that used…read moreto be there and staff was unprofessional. Not good business practice.

AWSOME! Great place to learn Brazilian Jujutsu. The gym is…read moreclean, friendly and very welcoming. KIMO is a knowledgeable and Professional. I Highly suggest this gym If your want to expand your Bjj knowledge or come to roll. Great place thank you Kimo!

Great instruction and training along with a welcoming environment. Academy is brand new and very…read moreclean. Tuition cost is very affordable and posted up directly on the front page of the website. No uniform requirements besides the traditional IBJJF approved color gis of white, black, and blue. I appreciate that Professor Kimo encourages rolls where our partners take care of each other, so we can focus on longevity and training consistency without putting each other out due to injuries. Higher belts here are kind and give me tips as well. Great place for beginners like myself!

I really love the personal training that this gym offers…read more It is good to know that you're always taking care of by the professional staff and instructors. What time you spend you you will get better. It's good to know that Hard work and practice really pays off! So I don't you sign up and try it for yourself?

Very organized. The manager gave us two free private trial lessons. And kids learned a lot in just…read moretwo lessons. Price is kind of high side but it feels worthy it.

Very family friendly gym, great with kids of all ages. Both brothers are very warm and welcoming…read more Truly a great community

We signed up for my kids to learn how to roll. We stay because Shawn and Ronnie are awesome, and so…read moreare the community and classes they created here. They are great with the kids... no matter how hectic it gets.

Este gimnasio es lo máximo! Me encanta que está pensado especialmente para la comunidad latina. La…read moremúsica, el ambiente y hasta las rutinas están increíbles. Los entrenadores realmente entienden las necesidades de mujeres y hombres por separado, con programas diseñados para sacar lo mejor de cada uno. Aquí no solo se trata de ejercitarse, también de motivarse, aprender y sentirse acompañado.

As someone who is a athlete I applied for a couple of classes, I liked it but the coach Alberto is…read morea total pervert who kept staring at my chest and ass as I was working out. A zero out of five.