I've been told they're not even crossfit certified. i don't…read moreknow this for a fact, though. i do know if you gp there, you will go go home filthy.

When you think of CrossFit, what's the first thing that comes to mind? It's intimidating isn't…read moreit?! CrossFit First Creek has blown my mind. From the very first time that I walked into this box, I have been overwhelmingly welcomed by the coaches and other crossfitters alike. The coaches are amazing! They are knowledgable and very patient. They make sure to modify the workouts to fit my abilities and avoid injury. They explain the proper way of doing things and keep their eyes on me to ensure that I don't fall back into my sloppy ways. Everyone else is so incredibly encouraging. They remember your name and make you feel like you not only welcomed here, but that you belong here. The workouts are intense, but it's CrossFit so that's to be expected. The WOD's vary and get the job done. Even when you think you couldn't be more sore, they find a way to work in a muscle that you didn't even know you had...in the best possible way! They offer several classes throughout the day so you can fit your workout into your busy day. If you are looking for a place to work out with people that won't make you feel judged and that will get you results, this is your spot.

New Start Fitness has amazing instructors and a great community! Everyone is supportive and pushes…read moreyou to be your best!

Went to this gym with a club i'm in and i look forward to it every semester. The staff is amazing…read moreand are there to help you with everything + push you to do your best. Really love Brookes and his wife, thank you for such a fun workout!!!

Love the friendly atmosphere and everyone is genuinely happy you're there. The coaches are…read moreknowledgeable and actually care about your progress

I've worked out at 4 different CrossFit boxes in the area over the years, and this is by far my…read morefavorite. The gym is large, clean, and we'll-equipped. The staff is professional, knowledgeable, and friendly. At 51, after I let my health go and was out of shape, and a wife who's joining me and has never performed an Olympic lift, I really appreciated the 30-minute "burn" classes they offer. Still extremely high-intensity, hits every muscle in the body, functional movements, but less intimidating and less prone to injury. I also like that they offer a free 7-day trial to determine if CrossFit is your jam. Give them a try and I promise you won't be disappointed.

I love an Orangetheory workout in general but this gym elevates it. The staff and coaches here…read moreoffer a community feel to their gym and go the extra mile to help you accomplish your fitness goals. I learn so much about health and fitness during the classes because the coaches are so knowledgeable and have years of experience. They're always arranging a social gathering to celebrate the gym and recognize their members big and small wins. You won't be disappointed!

Great location as far as access, parking and being easy to find. The management and front desk…read morestaff are very competent, & have excellent communication skills. They're also FUN PEOPLE!! The OTF Coaches here ROCK! Incredibly talented guides for all the students, consistently HIGHLY motivated, fun & funny too! Makes these tough workouts very fun. All staff & coaches encourage everyone to work hard & enjoy the results. Love LOVE-LOVE this OTF gym---BEST-ever experience working out we've had after being a member since 2019. ALCOA-OTF IS THE CREAM OF THE CROP!

Came here for therapy after a surgery and the staff was really nice. It's a full gym unlike some…read moreother therapy centers. They have music playing and the air is cool. There are private rooms for consultations as well as the gym floor available.

It is very old and has a bridge to the pool or dance classes area. There are multiple walkways out…read moreof one building to another. The front desk persons are inadequate. Some rooms, don't have equipment and looks like they planning to close. They should demolish this building and build a new one. I was told that the TV screen will be fixed soon & it has not been in 4 months. It is 0.3 miles from home & that part is good. If I did not need Elliptic machine I would have not signed up. The manager said they don't accept free vouchers for disabled persons. Have not done any classes due to minimal choices of classes. The yoga room looks dirty and old. No place for a wall, needed for certain type of exercise. Have not tried aerobic classes. They are closed Saturday and Sunday; which is bad for working people. The manager is rude and i had to pay extra to sign up. There are so many stairs, and turns, up and down and the carpet looks like crap. I will be looking for something better. The only advantage is the distance. That is it.

I was a drop in at pistol Creek. I took two classes. This is an excellent box. The instructor and…read morethe programming were top-notch. The box is extremely clean and there was plenty of equipment available. The owner and the members were very friendly. I will be going back!

I LOVED THIS PLACE!…read more My wife and I dropped in while we were visiting friends In Maryville. One the owners coached the morning class we attended. She introduced us and everyone made sure we felt welcomed. The programming was awesome and we didn't get too cray with the WOD. The facility was great and they a shower so I could get going with my day right after. We will definitely be back and I can not recommend this gym enough.

"Barre class. What is barre?"..... These were my exact thoughts when I saw it on the Group-on page…read more I decided on the unlimited 2-week package after I finished some high-intensity-training. Barre is yoga + pilates + ballet. These are combined with yoga straps, exercise balls, resistance bands, and weights. There is a lot of repetition with each movement, especially small movements to work the whole body. Some people wear sticky socks, but I never did. Be sure to bring your water bottle and a clear mind before class. I heard it takes about 8-10 classes before you really settle in. Pros - Only charges a late fee in the event of a late cancel for a wait-listed class (some places will charge regardless of the class size) - Yoga classes are once a week, which is purely yen yoga (but I wouldn't attend this yoga class again) - Nice and easy app to enroll into classes. You can attend any of the 3 Knoxville locations via the app. - Hones your stamina and posture - You will feel the soreness from head to toe after the first class Cons - Never answers phone calls but slow to reply via emails (all 3 locations have the exact contact us). I had to drive to one of the 3 locations in Knoxville to start a class. So I knocked a star off from 4 stars. If you are new, I definitely recommend attending Stephanie's class. Out of the 3 different instructors I experienced, Stephanie really caters to the class and attendees. My first class with Stephanie, I overheard her explaining some of the movements for a good 5 minutes prior to class to another new member. She then came to the front to check me in and knew immediately that I never took a class with her.

I just started this workout regime. It is small movements to targeted areas. The instructors are…read morefriendly and helpful. They are constantly making sure your form is correct which is key in this workout. I really enjoy my time here and the hour goes by very quickly. They are a bit pricey, so I would definitely recommend the groupon to try it out first to make sure it is something you enjoy. Certain classes also include childcare which is great for moms that need a moment to themselves. This is a great location with easy access in and out of turkey creek. I would definitely recommend to give this workout a try and I will update in a few weeks with results!

One of a kind... I…read moredidn't know just how much I NEEDED Crossroads when I began my journey there 5 years ago! Crossroads has such a wide variety of classes with each class accepting ALL levels of fitness. Their encouraging and family environment is what makes me show up weekly. -Gina

Crossroads is the best group fitness facility! I've been attending classes here for the past 5 1/2…read moreyears. The instructors are friendly and caring. I've made lots of friends there. I highly recommend Crossroads Fitness to anyone looking for group fitness classes.