This is one of my favorite fitness classes. It's a great full body workout, and I have seen my fitness level increase because of this class! Boot camps can be intimidating but Tim is so supportive and motivating. it's a very positive experience. highly recommend! read more

I'm not exactly a gym bunny so I picked this workout because I'd heard that it was intense, meaning I could get it over with quickly. It's also outdoors and doesn't require a gym membership. I didn't expect to love it, but I do. There's none of the boredom that comes with the endless reps of most workouts--by the time you might've gotten bored with something, you're sweating your ass off, trying to catch your breath and are onto the next exercise. Unlike other bootcamps where the instructors scream at you drill-sargent style (believe me, that would NOT go over well with this broad), Tim pushes you beyond what you might think you're able to do with simple encouragement. Telling someone they're doing great is a lot more effective than telling them they suck. There are five or six sets of five or six different exercises each class. Each set lasts 20 seconds and the amount of rest between starts off at 20 seconds, but decreases each class. You'll be surprised how much difference two seconds can make. I'd recommend this class to just about anyone at any fitness level. read more

As someone who started school about a month and a half ago and has completely fallen off the wagon exercise-wise I was a little worried when I showed up for the Sunday pay as you wish class. I had also biked 30 min to get there (forgetting that there was quite an uphill climb in the first 5 min). But an hour later, I was tired and loving it! The workout was just the right pace for me because I can decide how hard to push myself. Being a naturally competitive person, but also a shy person, I found the group setting to be super welcoming, encouraging, and motivating. Everyone was very friendly and took the time to explain how everything works. The trainer, Tim, is also super friendly, never yells, and very encouraging. I found the workout itself to have a great variety and I realized that I'm in better shape than I thought. It was a great way for me to start gauging my fitness level and I even felt motivated to bike all the way back home instead of hopping on the bus/subway. I'm in medical school and most people in medical school would not go out of their way to get to an exercise class. We're always busy reading/studying/etc but this was totally worth it. read more

It's hard to describe how much I love Beastanetics. I joined thinking it might be a good way to get myself "back on track" with exercise. I didn't think I'd keep going, necessarily. And yet I find myself 3 sessions later, dragging myself out of bed at an ungodly hour twice a week, and actually looking forward to it. One of the great things about Beast is that it will kick your butt when you're just starting (and are an out-of-shape sack of undefined muscles and little to no endurance, but maybe that was just me), but it CONTINUES to kick your butt even as you can feel and see yourself improving. This is because it's structured around various high-intensity exercises, and it's up to you to push yourself as hard as you can in the time allotted. As you get stronger, you're able to do more reps and get more power, but it certainly doesn't FEEL any easier. This is great because I feel like my body never gets used to the exercises, which can be an issue in some exercise programs--muscles like variety! The other part of Beast that keeps me coming back are the instructors. Both Tim and Shana are excellent coaches who make sure that you're performing everything with good form, and they're also encouraging, friendly, all-around nice people. They've fostered a sense of community within the group, always happy to give someone's business or music gig a shout-out in their email newsletter. Finally, I've found that my mood and energy both improve on days I do Beastanetics. I've started exercising more on my non-Beast days, too. I used to find people who "love working out" and "just feel better when they exercise" extremely annoying, but...I think I'm on my way to becoming one of them. Gah! Oh well, I guess I can live with it. read more

Beastanetics Boot Camp might not be the right name for this. I'd call it "The Amazing Workout with Great People run by Lovely Folks" But I guess that doesn't roll off the tongue as well. I'll start by saying that this type of workout is perfect for me. When I work out alone I tend to call it a day the second I get tired. And the idea of getting a trainer just sounds unnecessary. I want someone to tell me what to do, and how long to do it for and I want to be suffering with at least 5 other people. The one thing that Beastanetics does better than any other boot camp I've been to, is that they've created a wonderful community vibe around the whole thing. They put a big effort into making it very social and that goes way beyond the workouts. They really put together a great way to stay fit and meet new people. I really can't recommend this enough! read more

I relocated to Greenpoint, Brooklyn from LA for a 9 month stint and was desperate to find a boot camp that would keep me in shape. Enter Beastenetics. Tim is a wonderful instructor and I love the community atmosphere that he has built. Each class is a little different (so you don't get bored) #awesome - and over the weeks, Tim challenges you to push yourself - whether it's push-ups or running, you will get better my friend. When I leave Brooklyn and head back to LA, I will definitely miss 'Beast' as well as all the great folks that are in class every week. Thank you Tim! read more

Beastanetics is the hardest class I've ever taken because you're gasping for air the whole time. Some moves are easier than others -- for one set, all you may be doing is running, but the upcoming set is burpees -- and twenty seconds are not enough to catch your breath. Although Tim -- instructor extraordinaire -- makes it clear that everyone goes at his or her own pace, you still want to challenge yourself by not pausing. Thankfully, the class gets easier -- but never easy -- as it gets harder, when the rest intervals shorten. I directly credit the class for increased aerobic capacity, as I completed two 5Ks and a duathlon without any formal training and without any other fitness class. Although I didn't lose any weight, I definitely saw an increase of muscle mass (Tim once noticed everyone's "bulging thighs," and I took it as a compliment). There's only two things I don't like about the class: it makes me late for work, and the cleanliness of McCarren Park's turf is questionable. read more

HIGHLY RECOMMEND. Looking for a serious workout but you're short on time and don't want to join a gym? Look no further. This class WILL change how you look and feel. Warm ups then 4 reps of 6 sets of high intensity drills; each set is 20 seconds drill, 20 seconds rest, 20 seconds drill, etc - a set is completed in less than 3 minutes. After the drills there's 3 sets of core exercises and then stretches. The whole class is done in about 40 minutes and there is no mistaking that I have just gotten a major workout. It's a fun bunch, so I've also usually had some laughs despite not really being a morning person. Lastly, I appreciate that it's not a screamo trainer routine because, seriously, who needs that? No one is there to slack off and we challenge ourselves and each other to push that extra bit when we need it too. Tim is a solid, experienced trainer with advanced knowledge of physiology, he's committed to his students and he pays close attention to proper execution of these exercises to maximize effectiveness and minimize joint stress. read more

To be honest, I don't enjoy Beastanetics. It's hard. And if you do it right and that means, work your ass off, this is downright painful. You bemoan, you pant, you use profanity. But at the end of this short class, you feel like you can face anything. After just 4 classes over 4 weeks, it was very obvious to me that my lung capacity had grown, my stamina improved, and my energy level increased. So, no, the workout isn't fun, but it is well worth it. read more

I am a picky shopper, especially when it comes to fitness. I have worked really hard and invested tons of money in trainers and reached my goal to 1) strength-train myself (yay, $10/mo. Crunch gym membership) and 2) develop a personal yoga practice (yay, no more expensive studio fees.) That was money and time well spent. BUT managing fitness on a solo mission can get lonely/boring. Add to that, there's hardly anything in Greenpoint or Williamsburg that meets early in the morning. And if you do explore options, you'll find they all want you to shell out hundreds to be a full time member. Enter Tim and Heather at Beastanetics! There is nothing better than exercising in the great outdoors with others in your community. It is simply the best. Their programming is accessible and if you mind your nutrition and work out on your own as well, results are guaranteed. In my view, these two people are amazing for offering an option that is. - affordable - realistic (2x/week) - flexible (no crazy contracts) Also, major bonus points for no pressure to show up in expensive workout clothes (who cares what you're wearing, when you're doing bear crawls on the ground.) The classes fill up quickly. If it fits in your schedule and/or you have a goal to meet, get on it. I am so thankful for all the work that goes into making this available in my area. read more

I did Beastanetics for around a year, up until I moved out of the Wburg area. My only exercise until then had been running. While I always wanted to cross-train, I was intimidated by it--both by the exercises themselves but also by the offputting vibe I had gotten from other courses. Beastanetics completely did it for me, and I haven't had any exercise experience like it since. Not only did Tim and Shana provide a great, always changing, always challenging workout, they also did so in a supportive way that made me feel fine about slowly huffing and puffing at times, especially during the first few weeks. If I ever move back to Wburg, signing up again is first on my list. read more

I had been searching for a work out that I loved for quite some time. After trying a friend's boot camp class out of state I was inspired to find one that I loved here in Brooklyn. I found Beastanetics via a google search and then read more here on Yelp! After my first class I knew I had found my work out! I have been doing Beast for about six months now and feel stronger and fitter than ever! Tim is an amazing, encouraging, bad ass instructor. Every class is different, challenging, and fun. I am so happy that I finally found a work out that I truly love. It is not always easy to get out of bed at 6:15am but it is TOTALLY WORTH IT!!! read more

As a runner who's routine for years has involved lacing up the shoes and banging out some miles 4-5 days a week, I couldn't help but feel I was missing some other parts of my fitness. So when I heard several of my friends in the neighborhood talking highly about Beastanetics I thought I'd give it a try. I'm glad that I did, after 8 weeks I noticed a marked difference in my strength. The atmosphere is supportive and welcomes people of all levels of ability. The exercises are diverse enough as to somehow both work on your individual strengths and weaknesses. Tim has created a good community feel which also really adds a lot getting inspired to show up early each morning. The cost is totally reasonable and well worth it. read more

I'm so happy to have discovered Beastanetics! I actually found the class via Yelp late last year (thanks, Yelpers!) and joined right away. I was a little nervous after being fairly inactive for some time, so I was pleased to find that while it was certainly very challenging, it was also filled with really nice people of all fitness levels. It's the perfect full body, endurance enhancing workout. I'm about to start my third consecutive session and I'm feeling much stronger and healthier than I did when I started just four months ago. The trainer, Tim, is a great guy and very supportive, the Beast folks are awesome, the price is more than fair, and you WILL see results. I highly recommend giving it a try! read more

Best am workout ever! I may be exhausted and forcing myself to get up to go to class at 645am but once am there in the fresh air and I see Tim and Shana to warmly welcome us, I know I made the right decision! The workout is challenging at any level from absolute beginner to the most advanced athlete. I m used to doing way more yoga and this exactly what I needed to build more strength and endurance. Way to go Tim and Shana you guys always rock!!!! read more

Beastanetics is awesome. I enjoy it and have seen good results from doing it. Tim Haft, the dude in charge, has designed a really great program. It's a modified version of the Tabata Training Protocols, which are a form of HIIT (High-intensity interval training). Look them up if you're interested in the science. Basically, you work your ass off for a short period of time...and I mean really work. No joke. This is more effective than "moderate" exercising over a long period. You WILL see results. You will also find it surprisingly enjoyable, Tim is a cool guy and a great motivator. Its also outdoors, which is awesome. Basically, if you want to get it shape, you should check it out! read more

Love Tim & Shana! Great work out, every time and they are incredibly encouraging and motivating. Highly recommend.

I'm thrilled to have discovered Beastanetics Boot Camp! It's a great workout, challenging and fun (my favorite one so far was the World Cup soccer-themed workout). It's an encouraging and motivating environment. It hasn't been that long since I've started doing Beast and I already notice a significant improvement in my body and physical endurance when I run. Tim's a great trainer and pays attention to everyone in the class with tips for posture, correct positioning, etc. Highly recommend! read more

I love how the Beastanetics is always challenging and how it can be adapted to anyone's fitness level or even to old, nagging injuries. This class has improved my mood during the week, and I've really enjoyed being around such a fun group of people. I like it so much that I commute about 80 minutes round-trip for a 45 minute class. read more

Sometimes you just want a fast workout that makes you feel as accomplished as spending hours in the gym....well now there's BEASTANETICS! Not only does it have an amazingly cool name that will make your friends fear your strength, it gives you a great workout in a short amount of time. It is hard, there's no doubt about that, but the intervals make it bearable. And Tim is always there to cheer us on! I find that having the intervals also makes me push myself harder. I know I only have to go for 20 seconds at a time, so why not go for 5 extra burpees!? Thanks for helping me get in shape (even though for 20 seconds at a time I'm not so happy about it)! read more

Great workout taught by encouraging, fun and friendly instructors. Every spring when Beastanetics starts up my body starts to feel better, leaner and I have more energy. This is actually a fun and super affordable way to work out! read more

Beast is amazing. I have taken a ton of workout classes and it is by far the best. The workout is intense, but Tim and Shana ease you into it so it never feels overwhelming. They also change it up every week so that you don't get bored. They pay really close attention to everyone in class and make adjustments to accommodate health issues and ensure you're doing the moves in a way that is safe and effective. The environment is fun and positive with high fives and encouragement that makes you push yourself without the annoying intensity of hollering boot camp instructors. Best of all, Tim and Shana foster an amazing community where folks in class get to know each other and they host a variety of events around Williamsburg -- bar nights, shows, etc. They also really care about the folks in class, asking how things are going, giving referrals to nutritionists, physical therapists, etc. It really is an amazing experience, I just wish my travel schedule would allow me to go more! read more

this is my second review for beastanetics, as i have actually been doing it consistently for the past 5 years, and i can attest without a shadow of a doubt: my 47-year old self could easily beat the pants off of my 42-year old self. it hasn't gotten any easier, because the fitter you get, the harder you can push yourself, but boy have i gotten fitter! not to mention leaner and stronger. the most important thing for any workout program to be successful is consistency, and part of what makes it so easy to get my butt out of bed to an early morning class is the positive energy and encouraging vibe that tim & shana exude. they know how to inspire you to push yourself to do your very best, even on those mornings you feel like you have no gas in your tank or after a late night (yet another unexpected benefit: it's a great hangover cure!) it's amazing to me that the price is still as low as it is, but i think that's part of what makes it sustainable for folks, many of whom are artists and musicians, which makes for lively off-field socializing as well. couldn't recommend it more highly. read more