Fitness Fix is not your typical "gym". Most gyms have you moving from apparatus to apparatus doing…read moreyour own workouts with no direction. Classes in these facilities can encourage you to do a certain exercise and lift the weight however you can. Fitness Fix is different in that the classes are group sessions with Denise instructing every step of the way. Using her knowledge of kineseology, physics and Muscle Activation Technique, she does a warm up to get all the appropriate muscles "firing" so that when we move to a certain exercise, the correct muscle is doing the work without other muscles compensating and helping. She can adjust an exercise for a persons specific need or injury by cuing them to adjust the exercise Gear a class for who is there and what issues they might have. A participant can use the weights that are appropriate for them with no one comparing themselves. During cardio sessions of a Tabata workouts, a person can push to their own limits, as hard as it might be. Denise's Besides Denise's knowledge, Fitness Fix has an unusual environment where we call ourselves "The Fitness Fix Family" because comradery, friendship, fun teasing and encouragement abound.

Top notch trainers, fitness instructors, and yoga therapists. A close-knit group of students and…read moreteachers gives the studio a Cheers-feel, where everyone knows your name.

Loved it! You definitely need "some" core muscle. It was such a fun class. Great workout and can't…read morewait to go again.

After having a wicked time at Bungee Workout for a Yelp event, my friends and I finally managed to…read morebook ourselves in for a full session last night. Man this is SO fun! Not to mention a hell of a workout! The staff is so friendly and welcoming, which is awesome. After signing a waiver, you're given a pair of neoprene long shorts to put on over your clothes for extra padding. Then you enter the room and get harnessed up and attached to a spring on the ceiling. And then the fun begins! You're taught how to take a step back to stretch the Bungee to use more kinetic energy so you can really fly! This is a total full body workout, which is surprising, but there's lots of arm work to go with the leg work. It's really not that hard and you don't need to be terribly coordinated - trust me, if I can do it then so can you! I've never smiled through an entire workout before (actually I've never smiled while working out cuz I'm not someone who works out for fun).

I joined the Goodlife about 9 months ago. Its been decades since I worked out consistently. I am…read moreREALLY enjoying the Deerfoot city location. Nice facility. Well maintained. I've gotten a bunch of personal training session that have been AMAZING. My trainer is Anna. She has improved my form, given me new exercises to work on and improved my understanding of food intake and its impact on health and fitness. I've reached my goal weight and bodyfat %. She is an exceptional trainer that has improved my overall health and made working out more scientific and completely improved my habits. Thank you Anna! I appreciate it and look forward to setting my next milestone. Thanks also to GoodLife. You have lots of great locations and are really scaling up your business. congrats!

The McLoud location only has 6 treadmills, which are impossible to use at peak hours, and then you…read morehave to pay 80/month. I FOUND fitness Planet with over 40 treadmills and I only pay 15/month. Huge imporvement

I love working with Steve, he is a great guy and works with me towards my goals. He is extremely…read moreprofessional and dedicated to working with me and others. His knowledge is insane, Steve is always willing to share his knowledge no matter what it is, his strength and conditioning workouts are always fun and innovative while still achieving results, and definitely ask Steve about his NeuroKinetic therapy, it has help remove the pain I had in my shoulders from separating both of them in football. Steve Is an amazing trainer and Mission Fitness is a great facility I highly encourage anyone and everyone to visit Steve.

Okay listen aside from the kind of, well, very high pressure sales tactics they used to get me in…read morehere, nothing they said was invalid and at the end of the day, they were mostly right about everything and I've been 100% happy with my experience. Every gym employs these same sales tactics so, at this point it's nothing new. And besides, if you didn't have someone telling you to get your butt to the gym you probably wouldn't go to start with. My story: I have a triple curve scoliosis in my spine. I've been living with back pain my whole adult life and it was starting to make me very miserable, chronic pain all the time. After chatting about this with my sales consultant they recommended Josh Deck as my personal trainer to address this issue and also my weight loss goals albeit they're the lesser of the two issues. I will say this, the small price I've paid to see him 12 times has resolved my daily back pain 100%. He's got me working hard but also being realistic about what I can manage in my day to day life and routine. It's been so helpful in fact I'm going to keep training with him for as long as I can. I cant say enough great things about Josh as a trainer but I am a special case, training may not be useful for everyone but certainly useful if you've got goals, timelines or a special case injury. The facility: has everything you need and the group classes are included in your very basic monthly membership and they have a very rich schedule to suit everyone's needs. Things are clean and there is always a cardio machine even at 5PM! ALSO - If you have kids, they have a day care facility right in the gym for a tiny little $4 fee for 2 hours. I came to this same Worldhealth in 2005 and left because at the time it was very male centric and desperately needed renos. Which now, the renos are great, layout is functional, they replace broken things quickly, change rooms are nice and honestly the staff know my name and are super helpful and friendly to me all the time. The price is competitive. The location is easy to get to. Free no hassle parking. All girls room which is nice for those awkward times. The demographic is also completely mixed in age, gender and body types. I'm happy and would recommend it to friends for sure :)

Please stay far FAR away from this gym…read more they have super deceptive business practices especially against young adults that will lock you into contracts and coaching you do NOT need. I had no idea what i was getting into years ago when i signed up for this gym, i thought i was getting a good deal on coaching and the place looks nice, but the payments will drown you. If you ever think about canceling, good luck. They will only freeze your account, and force you to pay the full years long term + some extra hidden fees. Save yourself the stress and go to literally any other gym in Calgary, hands down this is the worst one I've ever went to throughout my whole life.

A really good club for beginners and kids to learn BJJ. Knowledgeable, skilled and skilled…read moreinstructors who care about teaching the techniques. For me, the classes were a bit short and it was a bit expensive for what I got out of it. I was bit casual sue to my work/life schedule. If you can make it to 3 classes a week on the regular, it's good value.

From the owner: Enrollment now available. Please contact for more information…read more Get into shape the fun way, Brazilian Jiu -jitsu, with kickboxing and Mixed Martial Arts at Dojo Nine in Calgary. Dojo Nine offers group and individual private lessons in Calgary. Call today to sign up for martial arts classes to promote strength, agility, and mental alertness.

FYI... honest reviews get either taken down or hidden. Because all you see is 5 stars reviews and…read morethat's way far from integrity and honesty. Shame!! I joined Evolve Strength with high hopes of reaching my fitness goals. However, my experience was disappointing due to the lack of certified trainers. It's concerning that the trainers at Evolve Strength do not have proper certification, as this raises doubts about their expertise and ability to guide clients safely and effectively. Without certified/ credited trainers, there's a significant risk of injuries, which is unacceptable for a fitness facility that prides itself on helping clients achieve their fitness goals! The reason I gave it 4 stars on google reviews and not one because if you put one star.. you won't be able to see your review anymore!!!! even with that you still wont be able to see it!

This is a business that cares about its customers and their customers health. The trainers teach…read moreyou a way to work out that is quick yet beneficial. The atmosphere is very encouraging, it basically, motivates you to work out more. It's a very hands-on experience which I would recommend for all people to try to benefit themselves physically and mentally. Evolved Health is an amazing establishment with great locations and it's a different experience every time. The weights are custom to you so, you can benefit different muscles. Evolved Health is and amazing business that offers a sauna and other great amenities. I love Evolved Health and I would recommend it.

best gym in all of calgary!!!…read more has all the equipment and machines needed for a full body workout!!! fullsize classroom with over 30 different classes a week, included in membership personal training available mature clientel in a family friendly community. the gym never feels crowded or full. lots of free parking amazing staff and owners. cant say enough good things about uaf!!! check it out...you wont be disappointed!

Great gym on 14th Street near Kensington…read more I've been a member since the beginning and I've tried some classes and personal training sessions. The classes are good, especially pilates! I love my trainer Wendy... she's a machine! The equipment is great, and machines feel high end. Plus, from what I have seen so far, there is a minimal amount of douchy gym rats there! ;) Very nice change rooms and a couple of large showers. I guess the only down side is the size of the classroom, which limits the number of people who can take the classes. I see that as a good thing, because I prefer smaller classes, but it may get crowded.