I absolutely love Bunda! The workout techniques are incredible, and I truly feel like I'm getting…read morestronger with every class. The workouts are challenging, but in the best way, and I love how intentional the exercises are. The staff is always so welcoming, kind, and wonderful. Everyone makes you feel comfortable and motivated, and that makes such a difference. More than just the physical results, coming to Bunda has really helped me mentally. It has become a place where I can take time for myself, push through the hard days, clear my mind, and leave feeling stronger and better than when I walked in. I'm so grateful I found this gym and the amazing community here!

Ok I love how this location is convenient for me !!! It's a good size gym and very clean. I've been…read moreto the Pasadena one, but Encino is way closer to me. This is why I had to come here!! Good experience for both locations. I will continue to try this location out and the Bunda studios but this location will be my go to mostly. The receptionist and instructors are amazing !!! They have good Spirits and help you throughout the way. It's no shaming here at all. They make you feel good and in class the workouts are capable of executing. It's not that easy but it's not that hard. You will feel really good after. I'm injured and they modify my techniques that are suitable for me. I had the pleasure of having Sidney, which was her last class. She was phenomenal and very patient and gets your form right! I love the darkness inside and the Eucalyptus cold towel they give you once you're done. That stair masters gets better and the strengthening. It is not easy but I still recommend Bunda to all!! The music is good as well!! Bomb playlists! You can validate your parking ticket and it's free!! It's right before McDonald's just in case you get lost (like me) lol easy parking! -Marshay D.

Over the past 3-4 months at Impact One Fitness, I've seen a real transformation--not just…read morephysically, but in how I manage my day-to-day life. I've lost weight, built strength, and, more importantly, developed consistency and structure that carries far beyond the gym. The workouts are effective and thoughtfully programmed, but what truly sets this place apart is the coaching. The instructors are skilled--they don't just lead workouts, they coach on nutrition. They pay attention to form, push you when you need it, and know how to meet you where you are on any given day. There's a level of accountability and encouragement that makes it easy to stay committed. Impact One isn't just about fitness--it's about creating better habits, discipline, and balance. If you're looking for a place that delivers real results with expert guidance, this is it.

I've had such a positive experience working out at Impact One. My trainer Jorge is the absolute…read morebest. He's knowledgeable, positive and he listens and has helped me reach my goals. 5 out of 5 experience!

I have been training with Chris now for about 3 years or so. When I first met him, I was at my…read moreheaviest - weighing just shy of 160lbs - and hadn't worked out a day in my life (obviously). On my 5'3" frame, I felt truly ugly and depressed. But all of that changed the minute I decided to commit to a new, healthy lifestyle. I knew I was sick and tired of feeling lethargic and fat. And if it weren't for Chris, I can HONESTLY say I would have had no idea where to begin or how to have gone about it. With Chris, I learned how to eat, when to eat AND how often to eat. This is probably the most invaluable thing I have learned by being his client. We started out with 2 weekly sessions at an hour each and in a few months time, I began seeing him 3 times a week and have been doing so ever since. In Aug 2011, as I mentioned, I weighed about 160 and wore a size 14...and by April 2012 I was at my leanest - weighing in at 115lbs and wore a size 00...all lean muscle, NO JOKE. (You can see my before and after pics below, which correlate to these dates). Now with Chris and all that I have learned by training with him, I have maintained a sustainable body weight/lean muscle mass of 120lbs and wear a size 2 or 4. Beyond being the most amazing trainer that anyone could ever dream of working with, Christopher is quite literally the most kindest man ever and an incredibly fair person. If you treat him with respect, regarding scheduling and cancellations, he will treat you the same. He also cares deeply about his clients.You'll never see him playing with his phone while you work on a set. He's focused on YOU and your form. He's not about collecting the "trainer fee"; he genuinely wants to see you at your best, looking your best. I don't know where I'd be without him. I am telling you right now, I am sure that there are plenty of great trainers out there, but there is no one, and I tell you NO ONE, who knows diet and body structure the way Chris does. He transformed my body. Why couldn't he do it for you?

From the owner: Personal Fitness Training, Nutritional Guidance Diets, Online Servicesread more

I have been training with Miguel on and off for 15 years. He has coached me though several life…read moretransitions from childbirth to metabolism changes and has always been motivational, knowledgable and supportive my focus on building strength and long-term vitality. If you're looking for a trainer who is in it for the long game and truly invested in your well-being, I can't recommend Miguel enough.

I've been working out with Miguel 1-1 and in semi-private group classes since Nov '24. Despite…read moreconsistently lifting weights and exercising for the last 8 years, I've never been able to unlock this level of strength and body fat loss before. I lost 17lbs of pure body fat in my first 4 months at Novo Body. If you listen to Miguel's instructions on nutrition and pair it with his strategies around weightlifting, you will see success. It is very apparent who in his studio follows his formula because the fat literally falls off of their body within months. If you're serious about seeing change and developing lifelong healthy habits or if you want to become more serious (and safe) about lifting weights, this is the place for you.

My life changed after training with Angelina and Ray. I started working with them to prepare for my…read morewedding and wanted a natural, sustainable transformation. With their guidance, I lost 32 pounds (141 109) and nearly 9 inches off my waist (39" 30.5"). The transformation has been incredible -- I feel stronger, healthier, and more confident than ever. Angelina's program is completely personalized. What others are doing doesn't matter because Ray and Angelina tailor everything to your exact goals. If you follow their plan exactly -- even the small things -- you'll see real, lasting results. I'm beyond grateful for their support and encouragement, and I'll continue training with them.

-Lost 40lbs -7" off waist…read more -size 2 at 5'8" and XS dress size, 23/24 waist jeans -Body sculpted especially abs (including obliques) glutes and arms -Much stronger -achieved with consistent 3x week training & minimum cardio with healthy sustainable eating & increasing overall calories -hybrid virtual then full-time virtual when I moved, continued to shred abs even more and physique continue getting even more defined! -great friend, life coach and personal confidant. I can always count on Angelina for anything and everything!! -Also train w/ Ray they are the best!! So grateful for you helping me achieve my goals and increase my body confidence

Maz changed my fitness life forever. I always prided myself on my personal fitness and strength,…read morebut I didn't even know close to my potential until I met Maz. After only two months of working with him, I shed pounds faster than I ever have and strengthened muscles I never knew were weak to begin with. After a few more months, my cardiovascular capacity was so good, I climbed a 14k mountain with no elevation acclimatization, and I was barely out of breath the entire time. Not only that, I used to kill myself dieting before I met Maz. After we started working together, I've eaten better than I've ever had, and I found a way to manage my caloric intake properly so I can really enjoy food and not be "that guy" at the party who doesn't eat carbs. Dude's a miracle worker. Hire him if you can.

This review is long overdue, I've been working with Maz for almost 9 months,…read more I'm having such a blast, never knew I would enjoy working out this much at my home, Maz gets all the equipments, help you out with building a discipline, creates a weigh goal diet plan and everything. His exercise not only works on your strength but also help you reduce pain in body, my left shoulder pain that I had because of accident over the years is completely gone. Exercises are great, you never ever get bored out of them, always something new. first two months it starts with building good postures and then exercises. as you move towards higher strength, exercised pattern changes as well. Maz is quite committed to see the results in you, in-fact if he doesn't see the result genuinely feels bad. tracking your diet and creating discipline. I felt so good about the result that I got my wife in the program and her confident has increase tremendously, if you want to see Life Changing transformation go with Maz.

Pat is a huge health/fitness nerd. THE THING THAT TRULY SEPARATES HIM FROM EVERYONE ELSE, is that…read morehe is constantly learning. The sessions are thoroughly thought out with goals in mind. I continue to see the progress that my wife and I are making and I'm truly impressed.

I have worked with many trainers, but Patrick is truly one of a kind. He has knowledge about so…read moremany things. When I started training with Patrick over 2 years ago, I wasn't the strongest or most athletic girl, but With Patrick's challenging workouts I truly became stronger and I saw huge changes in my body. It a wonderful feeling to constantly see improvements because your trainer is experienced and educated! A++ for Pat!

Not sure why but I was always scared to try Prevail, perhaps because of the term "bootcamp"... a…read moregood friend insisted that I try it out and I just did the free 3-day and do like the place. Ricky and Frankie were nice, and helpful. I'd say I felt less intimidated at the 8.15 class than the 9.30 one that was crowded and felt too fast paced for me. It's definitely challenging and makes me feel very out of shape at times but I'm willing to try it again. It's pretty hype and the owner is young & chill. Their social media content is good too. It appears to be a community but I need more time to feel part of it.

I've worked out my whole life, played sports and recently started getting into HIIT…read moregroups/bootcamps. Being a physical therapist I've always struggled with the structure of the classes, how stations were timed and back to back without rest focusing on the same muscle group, which doesn't allow for optimal muscle performance and loss of proper form, but my competitive nature hated to not commit to the challenge. Here, the workouts are balanced and paced, so you can rest when you need to and not rush, so your form is maintained and less risk of injury. Also the vibe is awesome, very fun, relaxed, self paced and supportive. My first class was with Frankie and he was great, not overly hovering when I was okay, but there as soon as I had a question. My new gym for sure! Would highly recommend!!