I've been taking classes here since 2023, taking a break in between, and I love it! I've been…read moreenjoying the teachers, esp. Ava, Jennifer, and Red! The community is great with the other students as well. They're super supportive, and encouraging. Class wise:
- if you get an opportunity to take SLAP with Ava, absolutely do it! Don't walk, run!! She is soo sweet and each class is like an adventure where we get to try new things and build off of previous things we've learned in class as well! It's never boring, and her music is on point! Also, the chair work, floor work, and gloves are chef's kiss! It was a challenge for me to really lean into my feminine energy, and she made it possible for me to do that! I adore her soo much, and I appreciate how comfortable she's made me feel.
- if you see any spin classes with Jennifer that are open, run to register as well! She is extremely supportive, and I've been raving about her class and teaching style since I got in with her. She also focuses on some great stretches and body warm ups at the beginning of class to ensure that you're good and ready.
- if you don't know of Red yet, you will! Run to her classes as well! I've been in her Bae'B Stripper series, and whew this class almost gave me a run for my money, but I look forward to every Monday with her and the girls! She's an amazing teacher, and I appreciate the energy she brings! She's gone put you to work, but you're gonna feel amazing after/during, and for sure sleep well lmao! And don't forget about her splits classes! I still have to attend more of those, but for the class that I did attend, those stretches were great!