Very disappointed…read more Continued to charge me during the pandemic. Even though I cancelled in writing beforehand. David pretended to be "processing" my refund through a "refund department" on April 13. On April 30 he says "we are still working on it". That refund never came.Stealing from your clients during a pandemic is not a good luck. I let that one slide. But then it happened again in July. And again now a year later, They continue to randomly charge me even though I have no business relationship with them. I am tired of having to call the bank to have them reverse charges. Did I mention that they have done the same to my gf? I will bet there are many former customers who are similarly situated. Once they have your card number (which I never authorized for them to keep) they will keep charging you , even a year later!

Erin Oldham was referred to me by my DIL who had previously used her services and was very happy…read morewith her results. I've struggled the last 10 years yo-yo-ing and hit an all time high of 210. Yes I'm putting it out there. To date I've lost 20 lbs and love that she modifies my workouts to accommodate my knee problem and is constantly motivating me. It's held me accountable to show up to each session and motivated me to continue after my workouts with additional cardio. I'm very confident I will get to my goal with her. Location is clean, the other trainers are super nice and I'm so thrilled I found her to train me! Worth every drop of sweat and the good pain! Highly recommend.

So much to say about my experience here at BBD. In a few short months I have felt connection with…read morethe other members, the trainers and through the workouts! Several years ago my family went through something very traumatic that left me holding on mentally for dear life. So physically I went downhill and gained a lot of weight. I tried other gyms and other trainers to help me out of my rut over the years. I tried many diets too. Nothing clicked. None of it helped physically AND mentally. It only seemed to help physically which would lead me in a downward spiral mentally after a few short weeks. BBD works with all ages and all athletic abilities. They require you to commit for the long haul. No more fads, no more trying to get skinny. It's about building a new and improved you from the inside out while also seeing physical results that follow. Fred has taught me a whole new way to workout that has given me so much more confidence than I thought possible. My only regret is not finding this place sooner! I cannot wait to see my wins a year from now! One workout at a time!!

BBD is the absolute best if you are looking for a gym that is inclusive of all ages, body types,…read moreand backgrounds. I have trained with trainers Ninette and Fred over the years. They really know their stuff especially when it comes to preventing injury and they work closely with you to modify the work out if you have preexisting injuries. This year I joined Fred's crew and he checked in frequently on my preexisting back and knee issues. We made sure to modify movements like lunges and dead lifts to movements that worked out the same muscle group but didn't aggravate my back and knees. Now that those muscle groups are much stronger I can do much more than I have ever been able to in the gym. The small group training format gives you the feel and attention of a personal trainer but is much more affordable. I moved away 3 years ago and when I came back I was at my heaviest I have ever been. BBD welcomed me back with open arms. I dropped a lot of weight, I feel better than ever, and I can't stop checking myself out in the mirror. I would give BBD 6 stars if I could.

Coach Melanie is the absolute best. She is extremely motivating, patient, kind, and approachable -…read morethere is no such thing as a dumb or silly questions; ask away! Coach Melanie has stuck by my side - I've had many ups and downs and she does not let my excuses conquer my goals. I've learned how to care for myself and stay focused on my training and nutrition. I have always struggled with my nutrition and Coach Melanie has always helped me find a way to stick to it. As she says, "Trust the process!" Highly recommend working with Coach Melanie - you won't be disappointed.

My wife and I have been working with Melanie Daly for the last 18 months. My wife was interested…read morein doing her first bodybuilding show. Melanie coached her from scratch to NFF Bikini pro on her second show! Melanie goes above and beyond at the shows to help walk her clients through the process. I have gained over 30 lbs of lean mass in the last 18 months and have completely changed the way my body looks. I thought I was doomed to skinny guy genetics but Melanie has proved otherwise with lots of food and heavy lifting! Thanks for everything!

First workout - may be premature, in some people's thinking, for me to review, however I had such a…read morefantastic experience I can't help but make the time to review! Herb was awesome in getting me started with my warm up. Working with 2 lb medicine balls I Initially thought could be wasted effort, but was I ever wrong! Herb made sure to guide me for watching form in the mirrors, a much needed activity at many levels! Tommie and Yamil guided a group of three through some low impact cardio circuit work- not at all intimidating, doable, and left me worn out yet feeling accomplished. While there I noticed one serious boxing contender type, and a family group - all working at varying levels of intensity. Give this place a try, you may get hooked immediately- I know I am - headed back now!

My kids (7 and 10) are loving this place. The coach/owner is really involved with every person…read moretraining, and gets on the level with everybody no matter their age. There are people that have been training for a long time and people who have never stepped inside a boxing gym. We love the flexibility and being able to come at any time to train. Such a great atmosphere, very supportive and inclusive. No high sales pressure like you find at a lot of other gyms. This is a great place for people who want to train in boxing, or just get a great work-out. Give it a shot.

I have finished my first week at Crossfit Round Rock and it has been nothing short of spectacular…read more Adrien, Landon, Tegra, and everyone attending the classes are some of the nicest and most welcoming people I have ever met. I am working on starting a career in law enforcement and need to get into shape to pass the physical. Aside from that it would be great to be fit anyways. I have been having trouble keeping motivated on my own, and also lack the knowledge necessary for good results. My friends from my hometown always told me about crossfit, but I have always been a stubborn do it yourself-er. It took my fitness instructor from the police department telling me that crossfit is the absolute best way to get into shape. So I started looking. After about a month of looking around I found Crossfit Round Rock. I called Landon and got signed up a week later. I have been sore pretty much since then. In just one week, I have already learned so much, and I have to say I can definitely tell I am going to be addicted to the place very soon. Some of the great things about these guys, aside from how friendly they are and how fun they make the workouts, is they can tailor the workouts to any age or fitness level. Before every workout they go up to each of us individually and make sure we understand what we are doing, and make recommendations as to what weight to use, and also make changes to the exercise if your not capable of doing it entirely. They keep you focused and motivated the entire time, and refuse to let you quit. Aside from the workouts they have health seminars that go over the proper nutrition and help you to develop the proper diet to maximize your results. Crossfit is the place to be whether your 18 or 60, an athlete or a couch potato, it doesn't matter. I strongly encourage you to check it out and see for yourself.

I found Crossfit Round Rock through Yelp in late Dec of 2011. At the time, I was at an all-time low…read morefrom a fitness standpoint. I hadn't set foot in a gym for over 2 years and my nutrition was just plain sad. I needed something different than a regular gym. I was looking for a place that would put me through intense workouts that I'd never seen before, a place that held me accountable and kept me motivated, and ultimately a community of people all working towards their fitness goals. I found all of that and more at CFRR. My experience has been amazing. I'm on my fifth full month there going 3 times a week and have dropped 20 lbs and 10% body fat. The workouts are tough but rewarding. Crossfit brings out your competitive spirit which is a big part of my ability to stick with the program and push myself beyond my perceived personal limits . The coaches(Coach Mark especially) and other members are all really great people and it's just an extremely positive place to be. You don't just clock in and clock out like at a normal gym. You show up and compete, work your tail off with other members, set personal records, and then reflect on how you just owned or got owned by the workout of the day. I just can't say enough about it. Do yourself a favor and check it out!

After having a baby, I wanted to focus on rebuilding my pelvic floor strength and gradually losing…read morethe baby weight. Working with Heather at Reformer Fitness Studio has been absolutely fantastic. She has a remarkable ability to read my energy each time I walk in and tailor the workout to exactly what I need that day. Another thing I love is how creative she is. She always mixes it up so you never feel like you had the same exact workout. She makes incredible use of her quaint studio space. On top of that, she's extremely reliable. I've rarely needed to reschedule, and on the few occasions we have, she always finds a way to fit me back in. If you're considering Pilates, I highly, highly recommend Reformer Fitness Studio. Heather's expertise, personalized approach, and warm energy make it a wonderful place to begin or continue your Pilates journey.

I highly recommend Reformer Fitness Studio! The studio is extremely clean, and has a friendly,…read morewelcoming, and peaceful atmosphere. Heather is an amazing instructor who keeps the class challenging and fun! She is extremely knowledgeable and can quickly point out a correction to my form that makes a big difference in the effectiveness of the move. We work on the reformer, BOSU ball, and use hand weights, Pilates circle, etc which gives a variety and more demanding workout. I've become more sculpted and stronger since I've been taking classes with Heather. I'm so happy she's opened this studio in Jonestown!

Michaela stretched muscles I never knew existed! Very kind and was careful to stay within my…read morelimits. Progress requires commitment to going

Ryen is amazing and does an excellent job! Scheduling is easy and the massage chairs are a plusread more

When I leave David's place, I am on a high for the rest of the day…read more.. I have been trying to get back in shape for quite a while. A year or so ago, I hit 199lbs on the scale, which is heavy for a 50yo, 5'9" tall guy. I was actually tempted to cross the 200lbs at that point, just so I could claim it. It did not happen. Still I stayed in the upper 190, I was not feeling good, and I could barely fit in my working pants...contemplating moving up one size. I have always been active, but at 50yo, I could not find the motivation or discipline to really control the intake. My gutts was there to prove it. So while I was interested and excited about the idea of working out with a trainer, I was also particularly seeking help with nutrition and the mental aspect of eating. What's the point of burning calories, if I am going to kill a pint of ice cream every other night? I think this is where David made a difference for me. In our first call, the conversation was about the food, not the workout. In our early sessions, we talked a lot about nutrition... a lot: What to eat, portion control, anticipating traps of social gathering, tracking calories, etc...And it wasn't all about restriction, it was about finding something that would work for me, and more importanly, something that would be sustainable. His "knive and tequila" give me and my wife some inspiration, and kept the process fun. So for a personal trainer, I thought David was super knowledgable about The nutrition and awareness aspect of food intake. Checkmark. Workout wise, this is fun, and again, I think David is great at finding what I needed to do, where to adjust ( I came with my bag of injuries to work around), and how to get me in a groove. We have adjusted many workout to prevent strain on my lower back. David knows his stuff. For instance, I wanted to do pull ups. In 1 year of crossfit classes, I was still using elastic bands to assist me and was not able to pull myself up on my own. We agree to add pull ups as a goal for our training. In 3 weeks, David got me to do my first unassisted pull up. So workout wise...Checkmark too. David is also a fun guy. Again, his videos are a good examples of his sense of humor. He always greet me with a smile. He can look intimidating behind his beard, but he is a very personable guys and makes me feel welcome in his gym. That was the 3rd checkmark for me. If I want to sustain spending time, money and energy in such an endeavor, it has to be fun, and I have to enjoy whom I am doing this with. Every week, I am looking forward to do our 2 sessions. As I wrote at the beginning of this review, when I leave his place, I am on a high. The other day, I even followed the session with a 1 mile jog. 175lbs today. Not starving. Not miserable. Feeling much better in my pants, and in my head. Now is going to be the hard part: how to stay there and not get the weight back? How to keep it fun? This is where I hope that having David by my side will make a difference.

I wish I would have known how David would have transformed me and my husband for the better,…read morebecause I would have snapped before and after photos. Please take my word, we feel Better, we look healthier, we are stronger and we are conditioned. Sure, I thought the first few sessions were rough, but he helped us push through and not give up. We are in our late 50's and both had prior orthopedic injuries. But David was mindful of our aches and adjusted the workouts accordingly. The next thing you knew, we looked forward to our workouts and hate ever missing one. We always receive compliments about our fitness and we know David is a huge part of the reason behind that. We started with him in the summer of 2020 to get in shape for our Daughter's wedding that November, but we stayed on because we just feel good about how strong and conditioned we are. I feel like I could hike Machu Picchu or walk El Camino at this age more successfully than my 30's or 40's! Customers for life! Rebec