I recently completed Yoga Teacher Training with TBY Yoga and The Yoga Effect (Grayslake, IL). The…read moreexperience far exceeded my expectations. In October I enrolled in the Yoga Teacher Training program which was sponsored by TBY Yoga and The Yoga Effect. Julia Jonson, Andrew Gurvey, Sally Gill and Anna Ottolino are authentic and have a deep understanding of this ancient practice. I am grateful for the knowledge that I have gained from Julia and Sally's teaching. Their techniques capture the yoga philosophy and presence of movement that calms my mind and I appreciate the positive atmosphere they create. I know as I continue on this path my yoga teaching will keep strengthening my mind, body and self awareness. Having practiced in both studios, I can say with confidence that they each have a welcoming and supportive atmosphere that is adaptable to all levels. The instructors are excellent and they make you feel like you are the most important student in class. Their clients' wellbeing is at the center of everything they do. After completion of the program, I feel fully prepared to teach effective and meaningful yoga classes.

Love this studio! High quality instruction, welcoming and great ambiance. Julia is an exceptional…read moreteacher and she has hired a team of great teachers! They also have a wonderful Yoga Teacher Training. Highly recommended!

I had been wanting to try a Barre class for some time, but due to being extremely intimidated by…read morethe stock photos of the extremely fit women in generic Barre classes, I always found an excuse not to go. After staring at my veggie food baby that had been growing over the winter, I finally decided that it was time to take a chance and face my fears. I scoped out Yelp and came across Orinoco. They have the best introductory prices in the area (first class) and I could actually afford their single class fees ($16/class) and multiple class packages without having to sell a kidney ($78/6 Barre classes). They have a variety of classes from yoga and mat Pilates, to Tai Chi, to my new favorite, barre. I also love that the class times actually work with my schedule, as most gyms only seem to have schedules that fit a stay-at-home mom's (or dad's) or student's daily schedule. I dragged one of my friends to my first 10:05 Saturday morning Barre class (because who wants to be scared and tortured alone?!) Ana, the owner, greeted us as soon as we entered the doors and was very friendly and personable (she even remembered me the next Saturday when I brought my sister in with me). She went through their schedule, pricing, and special events that were coming up, but didn't pressure either of us to signup for anything which is UNHEARD of anymore. Maria is an amazing instructor and teaches the Saturday morning classes I have been attending. She truly pushes you to do your best, but makes sure you do not over-exert yourself at the same time. She's constantly adjusting posture and techniques of each individual student so that you truly get the most out of your workout. And let me add that this is probably one of the cleanest gyms/studios I have been to in the surrounding area! Love it! I'm so glad that I found this place and cannot wait to start adding more classes to my workout schedule! I highly recommend Orinoco for anyone who is looking for a new gym that features group classes.

I was looking for a non intimidating place to workout and have fun at the same time. I love to…read moredance so I decided to try Zumba classes at Orinoco. Best decision ever! Also, there are no hidden fees and gimmicks like other fitness facilities. Love this place! I started going for Zumba but have added Barre to my workouts. The place is welcoming, the instructors are very friendly and helpful! Definitely 5+++ stars.

This is the only place for hot yoga in the area. It's always very crowded so you are basically…read moredoing yoga on top of your neighbor. There are lots of men that come here so if you are next to one, prepare to get his sweat on you. It's a decent place but most of the instructors play the most God awful music. I attend their power yoga classes and instead of upbeat music (POWER) I hear country music and folky type music. It's way too mellow (and downright annoying) to match the amount of exertion needed to complete the class. I'll keep going here though because there are no other true hot yoga studios for miles.

One of the best vinyasa practices and the only solid hot studio in Vernon hills. So sad they closed…read morethat location!

Heather's Gym is awesome! After having my 2nd daughter and…read moredoing covid workouts at home, I found my way to Heather's Gym and dedicated time to myself! The app is very easy to book classes, the instructors are amazing and the workouts are challenging. Heathers classes are super fun & all the instructors make you feel so comfortable. Its a great community

I've been to many studios and gyms over the years. Heathers Gym has exceeded my expectations as far…read moreas having the best instructors and classes! I look forward to the variety of spin, hot yoga and strength classes. I have dropped my pants size after 8 weeks of their classes. No Dieting, just a new exercise plan!

I love Yoga Balance. I took my first yoga class here about a year ago, and learned so much. Lisa is…read morepatient and a great instructor. Such a welcoming place for everyone.

From the owner: Yoga Balance serves to guide you on your journey to finding/maintaining balance in your life. Yoga…read moreclasses are offered from a beginner level in a friendly and supportive environment where you can explore the benefits of yoga as part of a balanced lifestyle. We offer private yoga sessions, Family yoga and other special events.

If you're up to feeling better than give this a try. I feel so much better after receiving my first…read moreacupuncture session with Carrie. It's not only helped my pain it's also helped my frame of mind. This is a mind and body repair and one I'm glad I found Highly recommend this place and Carrie

First things first, I personally did not experience any benefits or differences after doing…read moreacupuncture at Wild Lavender. But what really concerned me is the lack of scientific approach (which you may already be skeptical of if you're researching acupuncture). I was wearing a mask and the owner stated "I prefer to breathe oxygen"... The careless attitude toward the pandemic in general really turned me off, because the point of this clinic is supposed to be health and wellness.

Since the advent of Covid, the studio has been offering "virtual" classes via Zoom. I can't say…read moreenough how much of a lifesaver these classes have been! They have enabled me to keep up my practice and keep in touch with people from in-person classes. The owner is very responsive to any queries or issues that you may have. Don't be intimidated by taking a class online instead of in studio - they definitely have advantages! I've taken a variety of classes including chair yoga and restorative as well as others and they don't disappoint. I hope that the online classes continue to be offered even after they return to a physical space.

I participated in the TBY 200 hour YTT hosted at The Yoga Effect which was co-led by Sally Gill…read more Sally is a wonderful teacher who poured into the students. She and Anna have a beautiful studio and have built a beautiful yoga community. Highly recommend practicing here!