I was visiting Kauai for the first time and came upon this high vibrational gem!…read moreI definitely recommend trying Dolphin Touch Wellness for relieving aches and pains, feeling rejuvenated, and very relaxing ! Thank you for doing what you guys do!

I came here a few years ago in my first visit to the island. I had just survived cancer and was…read morelooking to heal mentally as well as physically and I saw an advertisement so I made an appointment. My first question was when do we swim with the dolphins? Oh that's not actually a thing. In fact I don't know why it has dolphin in the name. Anywho I paid a lot of money for a lady to have me lay face up on a massage table and she proceeded to say I was struggling to accept my body and that's what my problem. That's it. I want to say $250. Didn't get a massage or reiki or dolphin anything.

I had the pleasure of attending a yoga class with Sound Space Yoga during my recent visit to Kauai…read more The hotel I stayed at, Coconut Kauai Courtyard Kauai, offered its guests the opportunity to attend beach yoga classes along with the resort fee. A group of friends and myself trekked our way to the beach and we were welcomed by friendly Abhi. We placed our mats by the beach and he led us through a wonderful one hour, 15 minute class which included stretching, meditation, and some challenging poses. I attend yoga when I am at home in San Francisco a fair amount (I like vinyasa yoga with a bit of challenge), and Abhi's class was one of my favorite yoga classes that I have ever taken. He was a great instructor and kept the class relaxing and engaging; never once did I feel bored or that it was too difficult. He has a very calm presence and helps you out with your poses as well. I definitely recommend taking his class if you're in Kauai - it's a great workout to start or end a beautiful day on the island! Thank you, Abhi, for amazing yoga on the beach!

From the owner: When you want an exercise regimen that will transform your mind and spirit as well as your body,…read morecontact our dedicated yoga studio in Kapaa, HI. We believe by teaching yoga we can improve the quality of life in our community, promote wellness, and help our clients embrace and celebrate life. Contact us today for private yoga, yoga classes, and yoga for beginners. Our other services include: Yoga Studio Kapaa, HI 96746 Yoga Studio Near Me Kapaa, HI 96746 Yoga Classes Near Me Kapaa, HI 96746 Yoga Instructor Near Me Kapaa, HI 96746 In our studio we specialize in balance, from strength and fitness to the balance of mind, body, and spirit. We are proud to make our yoga workshops, yoga teachers, and beginner yoga classes affordable and accessible to our community.

Not Yoga- the instructor did very little Yoga- I'm not sure he has ever taught yoga. It was more…read morearm circles and long stretches. We did do a Warrior 2 pose but that was so the instructor could take a picture for their social media account. This was so disappointing, we were frustrated we wasted our money.

I went to Kauai Yoga on the Beach this week with Anya in front of the Lava Lava resort in Kapa'a,…read morelocated right next to the ocean. I think the class happens every Tuesday/Thursday at 8:30AM and the fee was 20$ each. They provide some mats to share and recommend you cover them with a beach towel. The teaching included an opening meditation as well as a flow and some closing stretches. I would say the class was all-levels and appropriate for beginner yogis, and I think more advanced students could adjust as they see fit to do more challenging poses as well as enjoy the mindfulness opportunity of being near the ocean. I think everyone would enjoy this beautiful class with the delightful Anya. She also taught in combination with her fiance, which was very pleasant. I would recommend this class as a nice peaceful thing to do while visiting the beautiful garden isle of Kauai.

Aloha, We are Kapaa Physical Therapy and highly support, Sandy DelGado, as a guide in yoga, stress…read moremanagement and meditation. She is knowledgeable, kind, funny, and knows how to integrate body, mind, spiritual awareness. She is our office secretary and works for a reputable physical therapist on island. Our community loves her.

From the owner: We are mobile and also work within the Bella Dia Studio in Lihue. Sandy manages the yoga team and…read moreoffers workshops and private classes. She leads sacred kid circles during holidays and school break out sessions. She is a wellness coach and ready to create an individualized program just for you!

The word magic always seems to find me when I speak about Hale Pule. Coming from a farming…read morebackground, I was drawn to the Vedic living immersion as a way to work doing what I love while also learning about Yoga and Ayurveda which I had rather little previous knowledge of. Before arrival I was given a low down of how life functions there, but of course you can't really understand totally until you are living it. It takes a bit to adjust to how things work, especially if you haven't had any exposure to spiritual living. But once you get over that initial discomfort, you get to truly indulge in the beauty you are living. Hale Pule is a utopia of sorts, with flourishing vegetation and an energy like I have never felt before. The cost however of living in this dreamland, is that you have to face yourself. The environment is meant for healing and self work, not a vacation. All of the women who run Hale Pule are truly incredible, as they carry so much wisdom and make themselves available at all times to help you through this journey of self. The schedule is strict, but intentionally so for nothing other than your benefit. It can be an overwhelming experience at times, as self can often be a mighty monster to conquer, and if you do not allow yourself to open it will only grow harder, but Hale Pule is truly a gift to the world. At the end of my 9 weeks on the farm I felt as if I was a brand new human going back into the world. However, the journey was far from over at my departure. In fact I don't think I really even began to comprehend everything that had began to shift within me until after. Everything learned during my stay continues to develop within me, from the ways of cooking and eating, to the daily practices, to health, mindfulness, and understanding my emotions. Hale Pule offers seeds in abundance, if you care for them: the garden is yours. I'm not certain if I would be the person I am today or have the potential to be who I will become if Hale Pule had not become a part of my life and for that I am forever grateful to have had the opportunity to spend time in such a transformative place. I owe my health and happiness almost entirely to the path Hale Pule guided me to. If you are ready to challenge your current self against the full potential you possess, trust that Hale Pule is the place for you.

What a wonderful experience I had with this retreat. I had little idea of what to expect and let…read moremy instincts guide me. Earlier this year a friend had been to India at an Ayurveda center. He spoke about the meals, the treatments etc. I have always been a believer that what you eat is very important to your body. I searched Amazon for a recipe book on Ayurveda food preparation. Low and behold, Myra's book popped up "Simple Ayurveda Recipes". I like simple, so I bought it last February 2014. Since then I have prepared many dishes, which my tummy welcomes with open arms. I then found out about about Hale Pule through this book and visited the web site. Looking over the various topics, especially food and the retreats offered, I thought this is right up my alley. I am a "searcher" and am always improving on my life's experience, building a lifestyle that makes me feel the best I can possibly be. The time spent with Myra and staff was amazing. The love, kindness and patience practiced at Hale Pule, gave me inspiration. I want to be more like that. I am home now for two weeks, continue to prepare the meals that I enjoyed, as well as the yoga practice. The meditations I learned keep me grounded. I am truly blessed that my husband is also joining me on this journey. Both of us look forward to visiting Myra & staff again next year ( or sooner if possible ). to grow stronger in this lifestyle, I think I barely touched the vast possibilities. Like I was told baby steps, every week I add more to what I have learned and incorporate into my life. I eagerly await my newsletter that I signed up for, check face book for news as well. Thank you Myra, Kelsey and Vanessa - you are all very special to me. Namaste P.S. My main concern at my stage in life is weight. I am almost 60 and am not able to shed weight as fast as when I was younger. After trying many diet fads this way of eating is the healthiest and most successful. In 1 month I have lost 5 pounds, nothing else has worked.