Vallejo Zen Center, or Clear Water Zendo, is fully functioning temple with early morning zazen…read more(meditation), Saturday morning program including lecture, One-Day Sittings and multi day Sessions. There are scheduled classes and monthly Full Moon Ceremonies. This temple has been a big help for me. Daily zazen gets me off to a good start each morning. I enjoy learning the teachings of Dogen and more contemporary teachers. The temple is welcoming and the Sangha is there to help, especially newcomers. Abbess Mary Mocine is available to help students with their practice and how to apply it to our lives. We also have speakers from San Francisco and Berkeley Zen Centers. Vallejo Zen Center is a wonderful place to discover and develop a Zen practice.

Vallejo Zen Center (Clearwater Zendo) is a welcoming community with a peaceful space to practice…read more There's ample room to feel comfortable in the beautiful Zendo along with chairs and cushions, depending on one's needs. We are fortunate to have Mary Mocine offering Zen teachings in this part of the Bay Area and to experience the warmth of her heart. I am happy to practice here.

I have had the fortunate pleasure of experiencing both kundalini yoga and hypnotherapy from Teg…read more Her kundalini is so heart felt, accessible for all levels, grounding, invigorating and also deeply relaxing. She really opened my mind to the possibilities of yoga and all of it's dimensions. Her hypnotherapy was equally moving as she truly heard and saw me and held space for me to share my thought process and then guided me into a uniquely customized meditation to relax my body and access my deep subconscious mind. I would highly recommend Teg for both kundalini and hypnosis as she is gifted at holding space for your highest Self to shine.

There are few experiences as powerful as yoga with Teg Dhyan Kaur. I had the pleasure of…read moreexperiencing her classes while on a beach in Kauai'i--what could be better? I've never felt as centered and motivated to push my mental and physical boundaries while feeling immense gratitude during a yoga practice than I did with her as my teacher. Her combination of readings, meditations, and kriyas are perfectly designed. If you have a chance to practice with Teg Dhyan Kaur, do not pass it up!

Kate's passion and embodiment of the subject matter is evident, and when a teacher has this, it…read morereally makes everything you learn from them that much more resonate. It's truly enjoyable to watch a teacher with a natural talent and years of experience in action! I felt very safe and supported in the workshop - even being very used to yoga/meditation settings as a teacher myself. This can be a vulnerable place , but I felt empowered and comfortable in supporting myself in whatever way I needed. Kate uses a mix of different mindfulness approaches will plenty of time to explore and reflect after each. The workshop also really helped me re-connect to a practice of gratitude. Months after my initial workshop, I'm still going back to many of the techniques we practiced. I'm looking forward to being in Kate's capable teaching hands again.

Kate is a knowledgeable, warm and effective mindfulness teacher. I attended her class with the…read moreintention of checking it out before recommending her as a resource for my psychotherapy clients. Turns out I benefited considerably from the interventions she provided, left the class feeling relaxed and with a more neutral perspective toward stress. I highly recommend her class. It's a much-needed resource to help reset in these crazy times.

I tried to review their website, but that does not exist. I called the number, went right to…read morevoicemail with no business information. Seems like a false front for a business that is no longer in business.

I needed to learn some stretches to decompress my back, and they were pretty close to me. I reached…read moreout to them and sent out an email to describe my needs and no one bothered to reach out by phone or email. I get it, maybe we weren't a good match, but you could at least do the common courtesy of returning an email.

I had heard about this place through a friend and checked out the website. Everything about their…read moreservices sounded relaxing so I decided to purchase a ticket. I received an email shortly thereafter as a confirmation and was provided important details of the event. It was very informative and appreciated. I received a reminder email closer to the event which was nice. The event offered a pre-sound bath gathering which I was very excited about. Location is on Silverado trail with street parking and a parking lot in the back. I arrived 5 minutes before gathering and was immediately greeted by the lovely Melanie. I had the pleasure of speaking with her before everyone arrived. She was kind, sweet and has a soothing voice. She was able to answer all my questions. I used the restroom before we started and it was clean. While she continued to set up, I sat down for some tea while others trickled in. The space indoors was beautifully decorated, clean, organized and so welcoming. It was a warm and comfortable environment and the people were very friendly. We sat and chatted about our intentions for a few minutes then headed to the mats to begin the sound bath. In addition to the mats that she provided, she had pillows, a blanket and an eye mask for each of us. We were a group of 9 individuals. The sound bath was relaxing, calming, and brought this feeling of relief. Everyone's experience would be different which is why I definitely recommend trying this if you haven't. If you have, it is worth coming back to! Our lives become so busy so this was nice to reset my mind and body. This was a great event and i can't wait to try other services/ classes.

This place is a true gem! Whenever I'd like to recharge I love to go to Studio Be. Melanie, the…read moreowner is a beautiful spiritual soul who offers fantastic workshops and sound baths. Feeling peaceful, full of love and relaxed when stepping back into the daily business. Highly recommend!

Let's talk about hypnotherapy/Hypnosis. I have been seeing Robert for a couple months and he has…read moremade a remarkable and almost unbelievable change in life and well-being.. he has many years of experience, more than anyone I have seen in the area. I am amazed at his knowledge and how he can create peace and calmness in any situation. I highly recommend his practice. He can help with Mental illness and any problem or situation you want to overcome!!

I am so glad that my good friend and coworker told me about Karen and Holistic Wellness…read moreIntegration. I go to her for massage therapy and she does a phenomenal job every time. She finds the spots in my body that are tight or tense without me even having to tell her. And she's so kind, present, and passionate about what she does. You can tell that she really cares about her clients and she wants to make sure you are comfortable. I can't recommend her highly enough. I also did the 6 week hypnotherapy series with Robert and it was a game changer for me. I was previously experiencing a lot of anxiety, frustration, and stress. It became obvious to me that something needed to change and I've previously tried different method of healing (therapy, journaling, meditation, etc) so why not give hypnotherapy a shot. Robert helped me to learn that relaxation is our natural state and how to help myself calm down if I am feeling overwhelmed. He helped me realize that I can change. Honestly I'm a more present parent and I feel happier and healthier overall.