I only went to Amy for a few months. In only a few months I felt stronger and had more energy. I…read moreonly lost a few pounds but I was turning fat into muscle and best of all I lost 3 inches from my waist. I felt amazing and each session I felt stronger and I was able to do more with Amy. She is knowledgeable and patient, each session felt like I was working out with a friend. If you're looking for a personal trainer, I HIGHLY recommend Amy!!!!!

Amy's approach to fitness is exactly what I've been looking for. She covers everything from…read moreworkouts to nutrition tailored to my needs and goals. Before she started working on my plan, she asked if I had any medical/health issues. Right away I knew she cared about me and I wasn't just another client to her. She also asked what gym equipment I had at home and made all my workouts possible for me to work out at home. This is perfect for moms with littles! The best part is the meal plan. She asked what I like to eat and made a macro meal plan specifically for me. She include substitutions as well. This way I can eat a variety of foods all within my meal plan and not get bored eating the same foods. She truly is amazing and I can't recommend or thank her enough. There really are no excuses. She wants you to succeed! She support and encourage you through your Journey.

Great gym, I've been a member for three years and have met many new friends. There is a great crowd…read moreof long-time members who workout every morning. The owners keep the gym very clean and there is a nice simplicity about the way the machines are organized. The staff is always friendly and helpful, very different from other gyms in San Diego.

I love my Fitness West Family- there is such a wonderful community at this gym. If you want to…read moregrind out a workout... this is your gym. If you want connection and support... also this is your gym. The owners are present and their employees take such wonderful pride in the cleanliness and service. You'll love it here!

Nemezio is exactly what you want in a trainer and coach! As someone who's been strength training…read morefor a few years, I was looking for a reset, form evaluation, and to analyze some low-grade pain that was holding me back. Nemezio helped me meet those goals and more! He was open to training my husband and I together, and it has been such a fun experience for us as a couple. I'm lifting heavier weights than I ever thought possible and Nemezio's knowledge base (fitness, nutrition, etc) and holistic, balanced approach is invaluable. I really appreciate how he thoroughly answers questions when asked and gives bite sized digestible tips that I can actually retain and incorporate into my workouts and lifestyle, instead of a fire hose of info. We've had a fantastic experience and could see doing a "reset" every year with him to hone in on our fitness goals for the year. Thanks, Nemezio!!

In situations where one individual's experience diverges so dramatically from an otherwise…read moreconsistent pattern of positive outcomes, it is often worth examining the variable newly introduced into the equation rather than presuming a flaw in the established constant. I think this is likely the case of the single 1 star review. I have been training with Ezio for 6 months now and couldn't be happier. I have lost 20 lbs, and am healthier than ever. Ezio is a joy to work with, he will encourage you and push you as far as you're willing to push yourself.

While I am no longer a fan of these HIIT group class concepts with a dedicated WOD targeting select…read moremuscle groups, Revel can serve to switch things up or keeps things fun especially with the high-energy music played within the low-lit studio. Admittedly, it's a vibe. However, these concepts have you starting on the tread and switching off to the bench anywhere from 2-3 times. I feel like you do not get the ultimate benefit of either. The weight segment is also super ineffective, incorporating "compound" moves for basically everything with upwards of 5-7 different exercises for a max of MAYBE 2 sets. I get why people love this concept because it's hard to stay motivated with the same boring workout. Plus, these workouts will undoubtedly have you feeling sore, this feedback being what people thrive off of, because sore muscles=growth, right? WRONG, as you absolutely SHOULD NOT feel sore after every single workout. In terms of progress, you will quickly flat line with the lack of consistency due to all the randomness. However, people have different goals and exercise is better than none, I mean, if you can afford it!

I am in LOVE with this studio! It's conveniently located at the MARA in Mission Bay/Pacific Beach…read moreright off the 5 FWY and Grand. There is plenty of retail parking on the first level of the parking garage as well as ample street parking. The studio is clean and has bathrooms, showers, high-end personal care products (lotions, soaps, feminine care products) and offers free towels to use during the workout. The studio is spacious and has treadmills + benches with weights and bands in each space plus extra weights along the wall you can grab for heavier lifting. Another thing I really love about the treads is the ability to do sled pulls and parachute runs...haven't found another studio in SD that has them! The trainers are motivating, the music playlists are curated to really pump you up and the workouts are 50 min - it's effective, efficient and you get a total full body workout and a balance of strength training and cardio w/ the option to double up on weights. I took advantage of the special they had for March for $196/month for unlimited classes (normally $300/month). I have been averaging going 3-4x/week so the value is there and this promotion was a really good deal! Can't wait for my next class!

Pretty large selection of equipment to target every muscle you can think of…read more Love the grit and majority are pretty focused people, ie not sitting on a machine scrolling ig in between sets. You will get a lot of people recording content and tripods which is frustrating but that's how everyone rolls nowadays.

This was my first time visiting this location! I learned it is the original, which is pretty cool…read more I got a guest pass for the day. It was $20 which is a great deal. The guys at the front desk were very helpful. There were a lot of different machines and weights available and people actually working out. Very classic weightlifting gym. I enjoyed my workout and will be returning next time I'm in the area.

The trainers forced me to do proper reps, definitely will not be coming back. Very hard.read more

Cannot recommend Christian enough! I started working with Christian 5 months ago to be healthier…read moreand lose weight before my wedding. We discussed my nutrition and exercise regimen, and he gave me realistic goals. He created a nutrition plan and provided me with great resources to eat smarter and healthier including recipes, grocery lists, and healthier takeout options. For the fitness part, he created tailored workouts that increased my strength. Both the fitness and dietary changes we implemented made me look slimmer for my wedding and allowed me to continue the habits even after my wedding. I continue to work with him because I am the strongest and healthiest I've felt in a long time. He is very knowledgeable, nice, responsive, and encouraging. I highly recommend!

I cannot say enough positive things about my experience working with Christian as my nutrition…read morecoach. First, he is so personable and approachable, which are important traits when trusting someone with your personal information on dietary and lifestyle habits. During our first consultation, I was impressed with his knowledge on exercise nutrition and his thorough and organized "Nutrition Hub" he provides. This hub includes the tailored and realistic plan he created for me, great resources on recipes, and a curated grocery list to common stores - eliminating all the common barriers to get started on creating positive nutrition habits. We met weekly and though there were a couple of hiccups during the time we worked together (I started the month with a cold), he had a balanced approach of understanding, yet keeping me motivated. It is evident that he is passionate about helping people reach their wellness goals. Though we had formally agreed on working with my nutrition goals only, he still pushed me to pick up heavier weights and gave me advice on how I can make modifications to my workout plans. Christian is an excellent coach that goes above and beyond!