Went there during construction ....smelled weed...and that…read moreenough for me to not join...I didn't look into membership...buyer beware

Sunday morning I witnessed something truly beautiful. I witnessed James, the head trainer and…read morecoach, take an introverted young man and pull him out of his shell. Parents let me off you a little more detail. I have been going to this location for just a few months and I have truly been enjoying the workout and the amazing trainers. These classes are fun, accessible to all people regardless of fitness level. The music is great, you will be sweaty, you will smile and feel amazing when you walk out. I went to a fundamentals class on Sunday morning, it was all I could squeeze in because of my schedule. James, my favorite, was leading the class. There was a young man there and if I had to guess, I would put him at around maybe 16 or 17. He was shy, introverted, awkward, and I could tell he would rather disappear than have anyone look at him. I watched James patiently explain each of the moves, use his high energy and welcoming personality to pull this young man out of his shell. I don't know this kid's story, I don't know if there is a male figure in his life or not and I'm not here to assume. I watched James teach, coach, inspire, motivate, and include with patience, grace, charm, dignity, and respect. One thinks of boxers as hard edge and rough, but there was something magical about watching James teach this young man how to stand, how to throw a punch, how to move. I can only imagine what this gym, James, and the other trainers will do for the confidence of young people who need a little more encouragement. Parents the world can be tough. This is a positive environment with good people, it is a safe, inclusive place for men, women, teens looking to get in shape, get healthy, improve their confidence and maybe even make a few friends. A few of the other reviews mentioned that they were unable to cancel their membership. I also had an issue with my membership, I had to go in and speak to someone in person. I was told there was a change in leadership and that the new manager would connect with me. We will see what happens and I will update this if necessary as necessary - but for now, this review is strictly about the workout and the trainers who create the environment. They need to be acknowledged because they are the very best.

I've been training with Anthony for 8 years and sometimes train with Mike or John who are equally…read moreas focused and dedicated to planning and leading me to strength and fitness in the safest, most effective way according to my personal abilities. Smart Bodies has been there for me to get me strong again during and after 2 years of chemo and were my team to keep my vision on not only staying strong but getting stronger. When I had doubts that I could reach my weight and fitness goals, those doubts disappeared each time I walked into Smart Bodies and received consistent dedicated personal training, every single time. I also learned that every client can learn to stay strong with whatever setbacks they have. The trainers know how to modify training sessions for individuals at all levels of fitness. I've reached beyond my original goals and appreciate the positive Smart Bodies family vibe. It really is possible to work hard and have fun at the same time!

I've been going to Smart Bodies for five years, and in that time I've lost 69 pounds--56 of which…read morewere fat. I still go regularly, along with following some nutrition guidance and doing personal work, and I honestly couldn't be more positive about my experience. I hate working out. I hate physical activity. Yet I genuinely look forward to going to Smart Bodies. The people are wonderful, the atmosphere is welcoming, and I never feel judged. Everything is tailored to what I need. I can walk in, tell the trainer a practical goal--like being able to lift my luggage into an overhead compartment or hiking a mile--and they build a program specifically to help me achieve it. Smart Bodies has made fitness feel approachable and achievable, and I recommend it wholeheartedly.

I love it here! Great workouts, friendly staff and very willing to break things down and modify if…read moreneeded. I would highly recommend checking them out

If you attend Caitlin's class... No doubt you're joining!…read more Initially found a great GROUPON for $60 where you got a pair of gloves and 6 classes (which had to be redeemed in 3 weeks). After the trial period and going to Caitlin's class, I HAD to sign up! She by far is one the best trainers there and her classes are perfect as far as the time goes (7pm, Tuesday & Thursday). She was personable, friendly, motivating, encouraging which are all of the attributes of a good trainer. Did I mention that she still kicks butt? She challenges you to challenge yourself. Love her. Love the location. My one complaint is that I wish there was better ventilation. The air can get a bit musty (for obvious reasons) and that one lolely fan does nothing but circulate the funk at times...Lol

If you are wondering whether or not to try this, get out of your own way and go. I was into sports…read moregrowing up and missed that camaraderie, but mostly powerlifted on my own with my headphones and RBF. But at one point I realized I needed coaching to move to the next level so I decided to give it a try at Hygge, and it was one of the most meaningful and fantastic decisions I've ever made (no kidding). I lost 10lbs (8% of my body weight), 4.4% body fat, my arms and legs are muscular, and I saw an ab for one second before I ate some cake so I have to work on that but the whole physique thing is coming along nicely. I feel stronger than I ever have, I rehabbed a shoulder injury easily, and am more capable of carrying heavy things, lifting whatever without much effort. Training at Hygge has given me a control over my movement that I'd never experienced before. The facilities are amazing, the coaching is amazing (at all three locations) Lifting cycles are well planned, goals are measured, and you are able to track and see your progress easily. They offer a TON of classes as compared to other boxes, and the caliber of instruction and training is unmatched in my experience (I've done some drop ins, literally had a coach compliment my form AND the scale I chose as he had never considered it before -- directly stolen from what we did last week at Hygge). Your body and life will change, you will make some friends, you will all become better together and you'll feel awesome. I am a convert for life because of this gym and these coaches. If you have doubts go in. These guys care so much about what they do and you as an individual. You do not have to be fit to start. You will get there, and you're only competing with what you could do last week and yourself. So is everyone else. Good luck.

Hygge is the best gym from the elite coaches, who make class so much fun (even though the workouts…read moreare challenging at times, they bring the best out of you to push it!) The coaches also know how to modify a workout to help your individual needs. The atmosphere is amazing, everyone will become your closest friends and encourage you to push yourself. Hygge is my happy place and appreciate the community.

Tomorrow is my 2 month anniversary since joining Daddis, but first, let me take you back; my…read moreteenage years, i went away to summer camp every year. I remember doing rabbit hops at nighttime because we got caught whispering after hours, daily early morning sweats, blazing sun cardio drills. The sense of comraderie, team, unity, accomplishment: immeasurable. Even the food/mush tasted delicious, water was amazing, but even in those grueling moments when i hated to be there, i remember feeling this sense of 'this is a defining moment in my life.' Friendships felt truer, my muscles felt worked, my spirit felt good, i slept like a baby at night... Daddis gives me that same feeling; and at 35, that's not an easy feeling to recapture. It feels so good! The people here are great, not just coaches, but other gymgoers. No egos. Executives, moms, blue collar dads, we all share an urge to be fitter, stronger, empowered. I say these things, not to promote mmbrshp. In fact, I would prefer people not join. Smaller classes mean more focused, individual attention for me from elite athletes in their domain. I LOVE to get 1:1 or 1:2 coaching! Look, 2 yrs ago, i was 80lbs heavier than today. 2 yrs ago, I commited to healthier lifestyle and I lost 40lbs with diet and moderate exercize. But it wasn't until I ramped up my workouts that I got real (noticeable) results. I lost 50lbs in 6mos because I worked my butt off, sweated, and grinded it out. I feel good today. My entire life is richer. My quality time has a greater quality. Energy, mood, body, spirit. These are invaluable benefits. Yet, the other benefits are pretty great, too: empowerment, strength, fitness, stamina, agility, confidence... shall I continue? Be your best YOU! Sincerely, H-bomb (HF)

Ran a seminar and misappropriated the funds and mislead everyone to where the money was going…read more Beware of businesses that do these type of events.

Authentic Muay Thai training by Lumpini champion. You're not going to find a more real gym than…read morethis one - at least in this part of the East Coast.

One of the best options in the area, sugar coke teachers all the classes and is always there to…read morehelp and push you. Recommend!!

ModFitness offers the most unique classes you'll ever take! Springboard, Barre, Step, Bands, Chair,…read moreBalls, Glide, Zumba..... these are just some of what ModFit has to offer! The outstanding instructors lead dynamic, innovative classes that will challenge you while you're having fun! Each class is fresh and new; you'll never be bored! All this in an extremely friendly atmosphere..... Give it a try; you won't be disappointed.

From the owner: ModFitness has a unique series of signature classes which blends Pilates Springboard, Barre and…read moreBands, we also have just newly added Kangoo Jumps to our List! ModFitness is also composed of highly respected fitness training professionals, specializing in teaching structured classes that are designed to help you live a more healthier lifestyle as well as gain insight in the art of movement. Classes are high energy and certainly produce results that take your mind and body to the next level in the fitness arena. Clients can learn and utilize Core Stabilization, Balance and Cardio-Conditioning as well as the proper approach to making each class successful.