They are passionate about Kung Fu and very good at training. They push the kids in a compassionate…read morefriendly and encouraging way and they keep the kids safe. My kids love it so much.

Great school with a real life Kungfu master!..he is from a Shaolin temple in China!..amazing skills…read moreand knowledge...I would not recommend anyone else in the katy ar

​Master Blue's expertise goes beyond ​the ​martial arts of Taichi and Kung-Fu, he is a Daoist…read morePriest, a wonderful teacher, spiritual counselor and life coach. As part of the martial arts program, he will emphasize the importance of developing internal skills (confidence, groundness, focus, etc) parallel to physical skills in order to overcome stressful situations, succeed in combat, self-defense and in all aspects of life. One will also learn about the power of mindfulness in everyday life and, for those searching, how awareness is key in self-healing. I have taken chen style taichi, kung-fu, qigong and meditation classes consistently at Master Blue's academy for 1 1/2 years. I was initially only interested in tai chi but soon realized that taichi is about the mind, body and spirit connection. His curriculum is holistic and all the other methods he teaches (kung-fu, qigong, meditation) are inter-connected. He has been generous and flexible with his time and the benefits and influence of his teachings, both in my personal life and as a visual artist have been amazing, touching and influencing positively my family as well. ​I will forever be grateful to Master Blue for this. ​ Although I was skeptic I did some PLR (Past Life Regression) sessions with Master Blue after a classmate recommended it. I found it helpful that he explained the process ahead of time so I knew what to expect. It was truly amazing and beyond expectation. The PLR experience can provide new perspectives about life, healing, internal and external connection with the universe for anybody even if they don't have a faith or belief. ​ Now that I have moved from Houston I will miss the classes and friendly classmates but I will forever continue practicing taichi and passing on what I have learned. Thank you Master Blue!​

From the owner: Tiny Tigers - Kids Kung Fu - Adult Tai chi- Martial Arts - Sparring - Kickboxing…read more Learn an ancient martial art for self defense Build strength & muscular endurance Increase flexibility, balance & grace Boost energy levels Reduce and manage stress Harmonize the body, mind, & spirit Gain mental discipline and focus Improve overall health and well-being

Almost seems like magic !. Being raised with western concepts of exercise, wellness, healing, and…read moresymptom management; I was amazed at the results of the CHI GUNG/QI GUNG techniques taught by Edward Wong. After years of suffering seemingly incurable problems; I felt better.

By practicing the Chen Tai Chi, at the Bellaire Yoga and Tai Chi Center (Houston) which Sifu or Mr…read more Edward Wong teaches, within 8 months of practice, I personally lost about 40 lbs., and no longer need high blood pressure medications (after 5 years of hypertension prescriptions); due to the circulation and health benefits within Chen Tai Chi.. Chen Tai Chi is also an incredible martial art, which unfortunately it seems, many who claim to know Chen Tai Chi have no concept of. There are hundreds of self-defense applications within Tai Chi, not to mention the health benefits.... Despite his young appearance, Edward has been training in martial arts and Tai Chi for over 30 years. Class curriculums can include: Yang and Chen Tai Chi, Qi Gong, Meditation, Tai Chi weapons, Chin Na, and self-defense with Tai Chi. Private Lessons are also offered.. Yoga is also offered at the location by Jana Zacek a certified (Joy Yoga Center) instructor..

Stopped by a few weeks ago hoping to observe and identify tai chi style hoping to further my tai…read morechi journey. Was literally told repeatedly I could not observe until I signed up and joined. Good luck with that! Sadly, ZERO stars is not an option. In my opinion, I was treated quite rudely by that instructor / Sifu.

I'm a lifetime member, for approximately 25 years. I've had many Masters come and go. All have been…read morevery good and have different expertise and strengths to share. However, Master Anita Anh exceeds all of the others! She imparts a breadth of holistic knowledge. Her medical background and expertise, coupled with an innate healing ability and deep understanding of mind, body and soul connections results in helping us to harness, repair and support the flow of energy and the power to heal ourselves. In short, she is an amazing teacher and healer!

The atmosphere is cozy Cherie and the members are very supportive…read more when I started the class my body was really stiff, I constantly felt pain in my shoulders and neck. After a month of regular classes (twice a week) i felt my body much more relaxed and my ability to focus has increased. I totally recommend! Thank you Cherie for all the support and for your open heart!

Have you ever met someone or been someplace new and instantly feel as if you belong? This is how…read moreCherie makes me feel whenever I see her. Body & Brain is truly about making you feel whole.

while this is a great form of fitness it takes patience & commitment. You may have a few weeks of…read morefrustration but by hanging in there & doing your homework it is very rewarding. everyone involved is eager to help newbies and they have enormous patience. give it a try

From the owner: Tai Chi for Senior and Tai Chi in a Chair for disabled person who is unable to standread more

Master Wu is a brilliant artist and teacher. Her sister is also a very skilled Tai Chi artist - and…read morea friend for many years - We are lucky to have this school in Houston.

We started practicing Taichi recently. Master Wu is really good, and other classmates are friendly…read moreand helpful. Great place!

Good instructor, calm, extremely relaxing class. Took care of new visitors and integrated us very…read moreeasily into the overall dynamics of the class. Store front is very well kept and the overall vibe is positive. Definitely try a class first as it's not exactly what people have in mind when they think of yoga, but it's a great experience in its own right. Highly recommend.

I began my 2023 with an in-person, leader-guided group…read moresession at Body & Brain Yoga. Since 2005, I have included B&B Yoga as part of my wellness program. In each session, I have enjoyed improved breathing, circulation and relaxation while building core strength. Each day there are different routines to achieve these benefits. (B&B Yoga is also available online. B&B Yoga recommends minimum routines if you are unable to attend a session in person or online) Thank you B&B Yoga for helping me! Marsha Krutsinger

I paid almost 1K for private sessions and my last 2 classes the owner had other sessions with…read moreclients going on in the same room with another client while the instructor was teaching me. It was really hard to hear, focus and stay motivated. I generally NEVER complain but when you are paying a higher price for a service then that is what is to be delivered. Today I came about 10mins early the owner asked me what I was doing there (my hair is usually in a bun) naturally curly but today it was straight..assuming she did not recognize me I stated I was there for a private session with her instructor that started in 10-15 mins she told me to go wait in my car. I find it odd and its growing uncomfortable each session. The owner then went upstairs to meet with her client. If I would have randomly walked in after she went upstairs I still would have been in the waiting area... like I did the week before without having to go to my car. Pointing out she stated this in front of her loyal clients and gave me the boot when I simply was sitting on a chair smiling at her clients. I'm a lot different looking than her other looking high class clients being tanned skin tone and I would hate to feel like I'm being treated differently when my pockets and class aren't any different. You never know someone's status by looking at them. When speaking to the owner she kept insisting on more fees to accommodate services paid for as if I did not have the money to pay for my services. She then suggested a $500 an hour fee to rent out her whole studio to be funny. Usually a private session is a 1:1 session with the trainer, instructor or what have you. She stated that is not how her studio runs and it can be quite a few others in the same session. If this is the case she should have disclosed when paying that sessions were more in a group like vicinity and I would of happily paid for classes elsewhere or paid more than half the price to join a franchise. The other clients she was with was laughing hysterically and impulsively during my session that the instructor had to keep raising her voice so I can hear her on the reformer machine. The owner was absolutely contradicting and passive when I took it upon myself to speak about my experience professionally. Never asked for any money back just wanted to see if she suggested quieter times. She challenged me to looking into renting out the studio..if I wanted to I would. However, I inquired about private sessions just as you would do with a private chef, private instructor, private massage therapist, private Villa on vacation, or personal trainer. All of which I have done and it was "private" just myself and the Coach/trainer/instructor etc. This was supposed to be a wholesome, holistic experience and despite race, age, or sex everyone should be held to that standard. Maybe the owner should disclose that it may be semi private sessions when you pay for private 1:1 sessions and others will be in the room in a small space with you. Also please note that she does offer "semi-private" sessions for a lot less but it has to be with someone you refer. Now, that I'm thinking of it it seems like a scam scheme and she is still in fact having clients pay the price for "private" seasons when in fact are not private. Honestly cannot wait to do my last 7-8 sessions and book elsewhere. Helga one of the instructors is absolutely amazing. She is why I'm sticking through this or would have cared less about 1k going down the drain. I know she drives to this particular studio for her clients from other places she attends to for her livelihood.

Perhaps is Katy- West Houston's best kept secret! Is not only a Pilates reformer studio but also…read morehas the Core Align classes, this is a very personal studio, instructors are very aware of avoiding any injuries while using the equipment. They offer early classes and most important instructors will still provide the class even though only 1 person signed ( WHICH IS VERY RARE! ) Pam the owner teaches some classes as well as other great instructors, such as Jolly, Johnsy and Angela. - all of them I highly recommend! I particularly have a need to exercise every day and due to work it must be done early in the mornings, I joined Pilates & Motion after my last visit to my orthopedic doctor consultation about my neck and shoulder pain, the Dr suggested for me to exercise and develop strength, I already have tried going to the chiropractor on a weekly basis and physical therapy for my knee so I decided it was time to try something in between. Hot Yoga did wonders for me but unfortunately the schedule for the studio that I particularly like conflicts with my availability, therefore, I searched for this studio. I started about 3 months ago and I feel less neck pain, also my knees have developed strength and I am working on my core and toning more my body. I highly recommend this studio and its instructors.