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    Body & Brain

    5.0 (4 reviews)
    Open 6:00 pm - 8:00 PM

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    Photo of Lisa C.
    108
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    6 years ago

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    Cherie C.

    Thank you, Lisa for your review.

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    7 years ago

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    Cherie C.

    Thank you for your review, Daniela. See you soon!

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    Photo of Alanna G.
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    7 years ago

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    Cherie C.

    Thank you, Alanna. It's a delight to have you at the center.

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    6 years ago

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    Cherie C.

    Thank you, Kelly for your kind review.

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    Blissful Waters Float Center

    Blissful Waters Float Center

    5.0
    (42 reviews)
    6.0 mi

    I only did the contrast Hot & cold plunge but it was an amazing feeling. I want to try the float…read morenext time.

    The center is tucked away in a tree covered business complex. When you walk in there is a great…read moreteam waiting to welcome you in. There are many holistic beverages, and other items that promote health and comfort. I was visiting for the first time to float for 60 minutes. I was pleasantly surprised to have a complimentary locker, robe, and sandals to change into. I was taken on a tour around the facility, which is larger than it seems. There are several forms of treatments available that promote wellness in several different rooms. My float started with a 15 minute full body chair massage in a quiet room filled with calm music and dimmed lights. It was very relaxing. Then I was escorted to the float room. I followed the instructions to use the ear protection, preventing salt water from sitting in my ear canals, and it worked well. I took a pre-float head to toe shower in the room as instructed as well. I was provided a blue floating head rest and began my float in the warm water. There was an option to float with or without sound or lights. I opted for no light, and played music. It took some getting used to relax and float in pure darkness. It was definitely worth experiencing. I took a post float shower in the room and was greeted by a staff member in the sitting room. Complimentary tea was prepared while I sat in my robe and relaxed. I will definitely be back to try the red light therapy and sauna.

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    Dressing Room
    Dressing Room
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    Post Float Lounge . The relax room

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    Post Float Lounge . The relax room
    Om Loka Yoga

    Om Loka Yoga

    3.5
    (2 reviews)
    7.6 mi

    When I lived in Los Angeles, I practiced yoga regularly. I've taken many different classes,…read moreincluding Gentle Yoga. Unfortunately, when I moved to The Woodlands, I seriously injured my knee in a fall. After two years, I was ready to get back to Yoga. I was incredibly disappointed in the Gentle Yoga class on Thursdays. Unlike other classes, the instructor started with a meditation rather than stretching and preparing for the practice. She constantly talked about health research, her favorite poses, etc., which was, frankly, very annoying during practice. The poses were not demonstrated with the variations needed for those of us who had injuries from the past. Nor did she take the time and help individuals. Shavasevna is not the time for more guided meditation. There's a reason why Shavasevna is considered one of the most difficult poses in Yoga. It is impossible to relax and center yourself when someone is telling you to relax. The worst part of the whole experience is that my knee injury flared again. Probably because I was not properly stretched or helped with the more difficult poses. My search for the elusive perfect Gentle Yoga class continues......

    Beautiful yoga studio! Had a wonderful teacher. Loved that students were my age (middle age) and…read morethe teacher gave detailed instructions. Felt like a safe class. Other students were very friendly, I felt very welcomed. Would definitely recommend it!

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    Om Loka Yoga
    Om Loka Yoga
    Om Loka Yoga

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    Body & Brain - yoga - Updated August 2026

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