Love a nice float! What's that, you ask, with excited anticipation?…read more Very clean change room, shower, then settle into 11 inches of salt water listening to soft instrumental relaxation music with a faint blue light glow, your only companion in the 6x6x6 foot room.

I love this place. Their float, their red light, their cold plunge, and infrared sauna are all…read moregreat to use. The staff are very nice. The center is very clean. I highly recommend.

Great studio and amazing instructor!read more

I went to Jamie's class at Fabletics in Market Street & it was fabulous! Soothing instructor &…read moreclass. Restorative yoga is now one of my favorite ways to end my day ‍

I absolutely love this space! Every single session, event, or meeting I have attended has been…read moreincredibly enlightening! I adore Naomi and I'm so grateful for her abilities. Real deal guidance and reaffirmations. I just can't say one negative thing, the energy is amazing. If you have the chance;

From the owner: The Soul Essence Center offers Tool for Clarity, Inspiration and Change. We have in house…read morepractitioners offering Life and Spiritual Coaching, Hypnosis, Reiki, Psychic Readings, Aura Readings, Mediumship. Classes on Intuitive Development, Crystals, Reiki, Meditation and many other subjects. We also offer Psychic and Holistic Fair.

When I lived in Los Angeles, I practiced yoga regularly. I've taken many different classes,…read moreincluding Gentle Yoga. Unfortunately, when I moved to The Woodlands, I seriously injured my knee in a fall. After two years, I was ready to get back to Yoga. I was incredibly disappointed in the Gentle Yoga class on Thursdays. Unlike other classes, the instructor started with a meditation rather than stretching and preparing for the practice. She constantly talked about health research, her favorite poses, etc., which was, frankly, very annoying during practice. The poses were not demonstrated with the variations needed for those of us who had injuries from the past. Nor did she take the time and help individuals. Shavasevna is not the time for more guided meditation. There's a reason why Shavasevna is considered one of the most difficult poses in Yoga. It is impossible to relax and center yourself when someone is telling you to relax. The worst part of the whole experience is that my knee injury flared again. Probably because I was not properly stretched or helped with the more difficult poses. My search for the elusive perfect Gentle Yoga class continues......

Beautiful yoga studio! Had a wonderful teacher. Loved that students were my age (middle age) and…read morethe teacher gave detailed instructions. Felt like a safe class. Other students were very friendly, I felt very welcomed. Would definitely recommend it!

Amazing teacher & a beautiful Center. The instructions are very clear and inspiring... and the…read morepeople are friendly and helpful. Whether you are a beginner or seasoned meditator, you will find something practical and helpful at Kadampa Meditation Center Houston! HIGHLY RECOMMENDED!!!

The center is so welcoming to beginners. Some classes are…read moredrop-in classes so there is no commitment. The classes give you tools to practice on your own so you can improve over time. Very friendly environment - a great place to de-stress weekly.