The Premier place in Erie to come learn, practice, and experience all the benefits that Tai Chi and…read moreQiGong (Chi Kung) have to offer. Programs are suited to all ages and abilities under the direction of Shifu Michael. Also offering alternative healing through Reiki, Quantum Touch, and Medical QiGong.

Barefoot Buddha is the best in town! Karen D and Terry H give great individual care to each…read morestudent! I have been on a health and wellness reboot and I credit Barefoot Buddha for much of my success, making me mentally and physically stronger! Love it there!!!

If you need to keep your body pain free this is the best way to do it. Stretching and moving in a…read moregentle way as we age is so healthy. Not only is this yoga workout good for your body aches and pains it is also great for relieving any stress in your life. Every class you will feel better walking out the door than when you walked in for class. There are many special events using sound and essential oils that use restorative movement. Contact the studio and see where you can get help with your needs.

Yoga Erie is one of my favorite studios in the area! I have been coming to Yoga Erie since high…read moreschool, so I had to stop in for a class while I am visiting home. I love the power yoga classes offered at the studio, but they also offer basics power yoga, kids yoga, prenatal yoga, and other specialized classes to best fit your needs. They have mats available to rent for $1 or you can bring your own. They have a room with changing areas, shelves to place your personal belongings, and plenty of parking out front in the Colony Plaza. As someone who enjoys working out, but isn't fully immersed in all things yoga, I appreciate that Yoga Erie provides a welcoming, safe, and overall positive environment for those of varying skill levels. I've been able to take classes with many different instructors, whose classes are unique in their own ways featuring different combinations of yoga poses. Nonetheless, all classes remain challenging and are sure to make you sweat (no shame in taking water breaks, here!!). Having my mom, sister, or a friend join me at Yoga Erie makes taking a class all the better, too! Definitely give Yoga Erie a try if you are ever in the area (your first class is free!) and be sure to take advantage of their specials. At the start of this past new year, they ran a 2025 special where they offered 5 classes for $20.25. This would make for a great gift or personal purchase to see if you'd be interested in buying some of their other packages like an unlimited membership.

I have been procrastinating about getting back on my mat and decided that I should maximize my…read morevisits to Erie by trying a new yoga studio. I made a reservation for a 4:30 pm Power Yoga class on a Monday. Mary was my instructor and she was at front desk upon arrival. First time era get a free class, mat and towel rental. Once I had all my gear she gave me a tour of the space 2 changing areas, restrooms and a "locker room". The studio is a large rectangular space with wooden floors, painted wall designs, an area for blocks and props and ceiling mounted infrared heaters. I took a space in the middle of the room that wasn't directly in front of a heater. I thought the class was extremely challenging ... mostly because I am out of practice and I forgot what the heat feels like. Mary circulated the room giving cues throughout and I felt accomplished and relaxed at the end. I will say I like when instructors flow with you and I thought the beginning was a bit too fast, it's important to start slower so your body can get warmed up and you don't compromise form. I'm looking forward to returning for another class in the future.

Yesterday, I visited the gym and showed a lot of interest in a membership. I mentioned that I…read morewould love to sign up but I was worried about doing so without bringing in my disabled son first to make sure that they accommodate his special needs. I was then directed to speak with Chet, the general manger for this facility. After speaking with him, he proceeded to argue with me over the phone about why it would be impossible for my son to visit first before signing up. This was highly concerning to me as it was a real unknown whether or not my son would do well in their environment. I would heavily caution parents of disabled children from using this facility given what I know now.

It's wild noone has reviewed Crunch yet. I joined from the get-go and split my time between Crunch…read moreand another gym. I'll start off with what I don't like about Crunch: -They don't have disinfectant wipes to clean the machines. They only have paper towels and spray bottles -The locker room is small and the lockers aren't cleaned often enough -The trainers are annoying. Most aren't friendly Now, the reason Crunch gets 5-stars is because it's graded on a curve; they charge $9.99 a month which is ridiculously cheap. They have a lot of benches and dumbbells which is covenant. In general they have most of the machines I like to use and they're good at fixing any machine that breaks. There are a ton of cardio machines. The good thing about the men's locker room is it's mostly clean (minus the lockers, as mentioned). The showers are usually pretty clean and the bathroom area isn't bad for all the traffic they get. Front-desk staff (the non-trainers) range from nice to ignoring you. Not a big deal. The gym-goers are mostly younger people (that makes me sound old) and pretty much everyone is polite. It's seriously amusing seeing when any of them take selfies using their cameras and tripods in the class fitness room. I'm trying to think of what I'm missing... the place isn't bad. The parking lot of often full and I avoid the super busy times but even when the lot is packed I can still get a workout in without much waiting for machines.

I've trained at several dojo over the years and along with having learned from more than a dozen…read moredifferent instructors I have found that Master Rounds is the best of all of them. Master Rounds teaches at a level that is easily understood, but turns it up a notch when necessary to challenge someone. My children also trained here in the past and they absolutely adored Master Rounds! He is very patient with the children and he teaches at their level. An amazing martial arts studio. I highly recommend.

We have loved coming to Erie Krav Maga! My kids have learned so much and I've learned a lot also…read morein the adult class. Guru Tim is a great instructor and is very patient! Love going to class each week!

Do not pay in advance. They will scam your money.. Save your money and teach yourself with…read moreyoutube, this is what they use to teach you anyway. Tim at Erie Krav maga has absolutely no martial arts training, belts, certificates himself.

Selina came to the Institute of Medical and Business Careers to speak with our students. She was…read moreamazing!! She spoke to the students on their level and engaged them throughout her presentation!! Some have said that she is the best speaker to come through the school!! Outstanding!! Engaging!! Amazing!!

Although I have not been there in weeks I look forward to my next class. I was a newbie in class…read moreand everyone instructor and participants all were very accommodating ! I got so relaxed during the meditation period - I almost feel asleep- and this never happens to me!!! What a wonderful feeling!!!